This app offers trauma-informed movement sessions to help you process emotions and release stress. It provides guided journeys, targeted healing sessions, and a supportive community for emotional wellness.
1.3.0
September 14, 2026
This version includes the following: - new journaling feature to save emotions and posts privately - emotional check in module added to the home tab
MoreAll Access
Release fear from your body with guided movement
Mar 16, 2026 — Mar 26, 2026
Thank you so much for your kind words and for choosing to practice with Kaya. It means so much to the whole team, and hope you keep enjoying everything that is to come ;-)
Kaya uses trauma-informed somatic movement to help users process emotions and release stress without talking. This approach focuses on body-based healing techniques.
Yes, Kaya offers a free trial period for its subscription plans. Users can experience the app's features before committing to a paid subscription.
Kaya offers a Monthly Plan for $19.99/month with a 7-day free trial, and an Annual Plan for $8.33/month (billed annually at $99.99) with a 14-day free trial. You can cancel anytime.
Yes, Kaya provides offline access, allowing you to access your wellness practices anywhere, even without an internet connection. This is useful for meltdowns at work or support on vacation.
The latest version of Kaya is 1.0.25, and it was last updated on March 17, 2026. This indicates regular updates to improve the app's functionality and content.
Kaya is designed for iOS devices, including iPhone and iPad. It supports users on Apple's mobile and tablet platforms.
Yes, Kaya contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
Kaya is rated 12+, making it suitable for teenagers and adults. This age rating suggests content appropriate for users aged 12 and above.
