Best Kegel. alternatives: apps like Kegel.

9+ similar apps compared and reviewed

4.3 avg rating

9 free apps

Updated October 2026

Kegel.

Amila Tech Limited

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like Kegel. or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Kegel.

K UP: Pelvic Floor Exercises by Huy Le

Kegel Time for Men & Women

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

K UP: Pelvic Floor Exercises screenshot 1

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Him: Kegel Exercises for Men by MARCUS JAMES REHBOCK

Pelvic Floor Trainer & Timer

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Him: Kegel Exercises for Men screenshot 1

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KegelFlow: Kegel Exercises by Guilherme Quintero Lorenzi

Pelvic Floor & Bladder Control

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

More apps like Kegel.

Kegel Men’s Health Trainer

Kegel Workout Trainer

Free

Strengthen your pelvic floor with guided exercises and daily reminders. This app offers tailored routines for all levels, helping you build core strength and improve bladder control in just 5 minutes a day. Track your progress and gain educational insights for better pelvic health.

Guided Kegel workoutsClear squeeze & relax cuesDaily reminders & streaks

PelvicWise: Kegels for Men

Pelvic Floor Trainer, Bladder

Pelvic floor exercises

Keglio — AI Kegel Pelvic Floor

Longer, control & firmness

Free

This app offers guided exercises to strengthen pelvic floor muscles for both men and women. It features customizable workouts, progress tracking, and gentle cues to help users maintain pace and consistency. The app is designed for offline use with no ads or account required.

Guided pelvic floor exercisesClassic and interval training modesCustomizable workout builder

Sustain: Kegels for Men

Bedroom Stamina Trainer

Tuckt: Stomach Vacuum

Flat Belly & Kegel Exercises

Free

This app guides you through a quiet breathing exercise to strengthen deep core muscles, improve posture, and shape your waist. It offers guided sessions, progress tracking, and customizable programs without requiring any equipment.

Guided breathing sessionsDeep core muscle trainingPosture and waist shaping