Best apps like kGoal: Smart Kegels

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Looking for something like kGoal? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to kGoal

Kegel Trainer Exercises#1

Kegel Trainer Exercises by MPR MEDIA INC

Workout for Men and Women
Editor's Choice
💪 Health & Fitness
4.8😞(1.4K ratings)
FreeIn-App Purchases
Kegel Trainer Exercises screenshot 1
Kegel Trainer Exercises screenshot 2
Kegel Trainer Exercises screenshot 3
Kegel Trainer Exercises screenshot 4
Kegel Trainer Exercises screenshot 5
Kegel Trainer Exercises screenshot 6

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

What We Love

  • 👍 Easy to use
  • 🚀 Good Apple Watch integration
  • 💡 Helpful for pelvic floor exercises

Room to Improve

  • 💰 Expensive for a timer app
  • 🔒 Paywall after free trial
  • 🐛 Bugs in Apple Watch app
Kegel Exercises-Men’s Health#2

Kegel Exercises-Men’s Health by Wachanga Inc.

Improve Erection・Boost Stamina
Strong Contender
💪 Health & Fitness
4.5(161 ratings)
FreeAdsIn-App Purchases
Kegel Exercises-Men’s Health screenshot 1
Kegel Exercises-Men’s Health screenshot 2
Kegel Exercises-Men’s Health screenshot 3
Kegel Exercises-Men’s Health screenshot 4
Kegel Exercises-Men’s Health screenshot 5
Kegel Exercises-Men’s Health screenshot 6

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

Kegel Trainer PFM Exercises#3

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Worth Considering
💪 Health & Fitness
4.8😊(8.1K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
Kegel Trainer PFM Exercises screenshot 2
Kegel Trainer PFM Exercises screenshot 3
Kegel Trainer PFM Exercises screenshot 4
Kegel Trainer PFM Exercises screenshot 5

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some

More apps like kGoal

4
Magic Kegel
Magic Kegel
Magic Kegel
by Shanghai Maylian Industrial co., Ltd
Free

This app guides users through structured pelvic floor exercises using biofeedback monitoring. It offers specialized courses for different life stages and includes reminders and progress tracking to encourage consistency and improvement.

Structured training coursesBiofeedback monitoringExercise reminders
💪 Health & Fitness
(11)
free
5
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.

Interactive Kegel Daily TrainerEducational workshopsBody toning exercises
💪 Health & Fitness
(3.6K)
subscription
6
Kegel Counter
Kegel Counter
Kegel Counter
Daily Kegel workouts
Free

This app helps you build and maintain a consistent daily routine for pelvic floor health. It offers guided workouts, progress tracking, and smart reminders. An optional Pro upgrade unlocks advanced programs and detailed analytics.

Simple daily workoutsProgress trackingAdjustable goals
💪 Health & Fitness
(30)
free with in-app purchases
7
Elvie Trainer
Elvie Trainer
Elvie Trainer
Kegel & pelvic floor trainer
Free

Strengthen and tone your pelvic floor with guided workouts and real-time feedback. Achieve results in as little as 4 weeks with personalized targets and progress tracking. Improve bladder control, aid postnatal recovery, and enhance sexual health.

Real-time feedbackPersonalized targetsMeasurable progress tracking
💪 Health & Fitness
(658)
free with in-app purchases
8
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
GymTeam - домашние тренировки
GymTeam - домашние тренировки
GymTeam - домашние тренировки
Вдохновляющие видеотренировки
Free

Access a wide variety of home workouts and yoga sessions led by experienced instructors. Create personalized training plans tailored to your goals and limitations, with options for all fitness levels and health conditions. Train anytime, anywhere with offline downloads and smart TV casting.

Personalized training plansDozens of free fitness and yoga optionsThousands of exercises and programs
💪 Health & Fitness
(338)
free with in-app purchases
10
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.

Gamified Kegel exercisesInteractive video gamesSix unique exercise programs
💪 Health & Fitness
(4.2K)
free