Best apps like Lift5x5: 5x5 Workout Tracker

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Whether you want more options like Lift5x5 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Lift5x5

Simple 5x5#1

Simple 5x5 by Andrew Bibire

Track 5x5 workouts easily
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
Free
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This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

5x5 Workout Lifting Tracker#2

5x5 Workout Lifting Tracker by Seetha Thangarasa

Simple 5x5 Strength Log
Strong Contender
💪 Health & Fitness
4.7(33 ratings)
FreeIn-App Purchases
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This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Simply5x5#3

Simply5x5 by VOID (KR)

5x5 Tracker without Ads
Worth Considering
💪 Health & Fitness
4.0(3 ratings)
Free
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This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.

More apps like Lift5x5

4
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
5x5 Workout – Strong Lift Plan
Strength Powerlifting Routine
Free

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos
💪 Health & Fitness
(4)
free with in-app purchases
5
MadCow 5x5 Workout Logger
MadCow 5x5 Workout Logger
MadCow 5x5 Workout Logger
Log & Track MadCow 5x5 Workout
Free
💪 Health & Fitness
(0)
6
Compound Theory: Lifting
Compound Theory: Lifting
Compound Theory: Lifting
5x5, 5/3/1, nSuns Programs
Free

This strength training tracker offers a vast library of proven workout programs and allows users to build their own custom routines. It provides insights into muscle recovery, strength standards, and integrates with Apple Health for a comprehensive view of fitness progress.

Extensive library of pre-built strength programsCustomizable workout routine builderMuscle recovery tracking with visual indicators
💪 Health & Fitness
(1)
freemium
7
Personal Training Coach
Personal Training Coach
Personal Training Coach
Get stronger, build muscle
Free

This app provides personalized workout plans for strength training, muscle building, and fat loss. It offers a library of proven programs or allows custom routine creation, with features for tracking progress and guidance on exercises and weight.

Personalized workout plansLibrary of proven workout programsCustom workout routine creation
💪 Health & Fitness
(210)
freemium
8
Starting Strength V2
Starting Strength V2
Starting Strength V2
Get Stronger Every Workout
Free

This app guides beginners through the proven barbell training program, offering step-by-step instructions, guided workouts, and progress tracking. It supports novice linear progression and allows for custom routines with optional paid form checks.

Novice Linear Progression workoutsStep-by-step lifting instructionsProgress charts
💪 Health & Fitness
(6)
freemium
9
Liftosaur: Scriptable Workouts
Liftosaur: Scriptable Workouts
Liftosaur: Scriptable Workouts
Automate Your Workouts
Free

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

Automated progressive overloadScriptable workout builder (Liftoscript)Pre-built popular lifting programs
💪 Health & Fitness
(349)
free with in-app purchases
10
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
Strength Training Powerlifting
Free

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

Beginner-friendly strength programFocus on compound movementsAutomatic weight and rep calculation
💪 Health & Fitness
(1.6K)
free with in-app purchases