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Medito: Mindfulness Meditation

Medito: Mindfulness Meditation

Guided Sessions, Relax & Sleep

4.2K ratings
1167 reviews
📚 Education
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • April 18, 2020
  • September 29, 2026

Features

Developer

Medito Foundation
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About

Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.

✓Guided meditation sessions
✓Mindfulness courses
✓Sleep stories and soundscapes
✓Breathing exercises
✓Offline mode
✓Personalized programs
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What users say about Medito

Reviews of Medito are mostly positive: the Health & Fitness app is rated 4.9/5 from 4.2K App Store ratings. What users like most: great app, helpful for meditation. Top complaints: app crashes or freezes, inconsistent loading times. Summarized from real user reviews.

Positive things

  • 🌟Great app
  • 👍Helpful for meditation
  • 🙏Completely free
  • 🧘‍♂️Excellent guided sessions
  • 💤Useful for sleep
  • 🧠Improves mental health
  • 🤗Compassionate team
  • 🌈Wide variety of content
  • 🎯Structured courses for beginners
  • 🔍Detailed and informative

Negative things

  • 🐛App crashes or freezes
  • 🕰️Inconsistent loading times
  • 🔇Artificial-sounding voices
  • 🔁Annoying pop-ups or requests
  • 🔍Confusing or cluttered interface
See all reviews

What's New in Medito

2609.27.0

September 29, 2026

- Start or continue a pack with one tap from its page, which also puts it on Home - Fixed the keyboard closing after the first letter when typing your email - Fixed a new session sometimes opening the previous session's end screen - Delete your account directly from Settings - Signing in to a different account no longer brings the previous account's favourites with it - Signing in from Settings now takes you back to Settings - Finished sessions are saved straight away, even while Apple Health as

More

Events

Read more about Meditation for Stress Relief
Event EndedSpecial Event

Meditation for Stress Relief

Meditation techniques for wellness & relaxation

Apr 22, 2026 — May 3, 2026

Read More

Read more about Meditation for Sleep & Anxiety
Event EndedSpecial Event

Meditation for Sleep & Anxiety

Calming sleep sounds and mindfulness for healing

Mar 20, 2026 — Apr 12, 2026

Read More

Read more about Meditation for Sleep & Anxiety
Event EndedSpecial Event

Meditation for Sleep & Anxiety

Calming sleep sounds and mindfulness for healing

Feb 24, 2026 — Mar 23, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Awesome

I’ve been using this app for over 4 years now I absolutely love it and it’s improved my mental health so much. One thing I do wish is if it allows you to follow other people and allows you see your friends progress.
Takr1mTakr1m

I miss the purple, app is great

Love the app. I like the customization we have, though I miss the purple theme we had. The white is so plain and sterile. I’d love different themes in the app across seasons or preset themes to choose from.
Kyle TippleKyle Tipple

Not worth it

The silences in between are too long and then the sudden statements are jarring when you are trying to relax. The Mindful Movement is much more relaxing and is free on you tube
G.A🤔G.A🤔

Great

Free and fantastically done. Thank you
nenad.spuzicnenad.spuzic

Clarity

I was struggling with anxiety and scattered thoughts, Medito has helped me live in the present.
ka$oka$o
See 1162 more reviews

User experience

🐞

Reported Bugs

3 issues

Meditation sessions stopping unexpectedly

Bug

Streak tracking issues

Bug

Blank screens or loading problems

Bug
✨

Requested Features

5 requests

Add more nature sounds

Feature

Longer meditation sessions

Feature

Integrate with Apple Health

Feature

Add more voice options

Feature

Implement a home screen widget

Feature

FAQ

What does the Medito app do?

Medito provides a comprehensive platform for guided meditation, mindfulness courses, breathing exercises, and sleep stories. It aims to help users find daily calm, improve focus, manage anxiety, and achieve better sleep through accessible and evidence-based practices.

What are the key features of Medito?

Key features include a wide range of guided meditations and mindfulness courses for various goals, sleep stories and soundscapes, personalized programs, offline access to sessions, breathing timers, body scans, and streak tracking. It also offers gentle reminders and a dark-mode-friendly design.

Is Medito free to use?

Yes, Medito is 100% free and non-profit, built by the Medito Foundation to make mindfulness accessible to everyone. There are no hidden costs, subscriptions, or in-app purchases required to access its full range of features.

What kind of meditation programs are available?

The app offers courses for diverse needs, including daily calm, focus boosts, anxiety SOS, mindful walking, and loving-kindness. There are also personalized programs like a 7-day starter, 30-day challenges, and advanced packs for specific situations, as well as meditation packs for students.

Who is Medito for?

Medito is designed for anyone looking to cultivate inner peace, reduce stress, improve concentration, or find better sleep. It caters to beginners and experienced practitioners alike, offering tools for managing anxiety and enhancing overall well-being.