Best apps like Move Like A Motha

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026

Looking for something like Move Like A Motha? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Move Like A Motha

Fittest Core#1

Fittest Core by Macy Conger

Pre-Postnatal Workouts
Editor's Choice
💪 Health & Fitness
4.9(99 ratings)
FreeIn-App Purchases
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This app offers tailored pre and postnatal workouts designed by a certified trainer to guide women through pregnancy, labor, and postpartum recovery. It includes programs for pelvic floor strength, birth preparation, diastasis recti healing, and progressive muscle building, with weekly content updates and community support.

MOMDAY#2

MOMDAY by Momday LLC

Pregnancy & Postpartum Fitness
Strong Contender
💪 Health & Fitness
5.0(7 ratings)
FreeIn-App Purchases
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This app provides guided fitness routines and educational content for pregnancy and postpartum stages. It offers personalized workouts, labor preparation, and postpartum recovery sessions, all designed by experts to support women's health and well-being.

Connect Pelvic Floor Fitness#3

Connect Pelvic Floor Fitness by Find Your Fitness LLC

Root Cause Fitness for Women
Worth Considering
💪 Health & Fitness
4.9😊(369 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.

What We Love

  • 👍 Excellent for pelvic floor rehab
  • 🚀 Comprehensive and thorough program
  • 💡 Helpful for a variety of issues (back pain, incontinence, etc.)
  • 👍 Detailed instructions and cues

Room to Improve

  • 🐛 Some issues with app functionality (video playback, navigation)
  • 🤔 Unclear on program selection for different needs
  • 🤔 Buzzer/timer sound can be distracting

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4
Move Your Bump
Move Your Bump
Move Your Bump
Leaders in Pregnancy Fitness
Free

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

On-demand prenatal workoutsPregnancy core & pelvic floor programsMonthly meal plans with grocery lists
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5
Thrive by Katie
Thrive by Katie
Thrive by Katie
Women's Health & Wellness
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This app offers a comprehensive women's fitness and wellness experience with diverse workout programs, simple nutrition guidance, and an exclusive community for support. It caters to various fitness levels and goals, including prenatal and postnatal care, with effective and efficient routines.

Pilates, strength, and weight loss programsPrenatal & postnatal workoutsHome & gym workout options
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6
SDE Method
SDE Method
SDE Method
Train, track, improve
Free

Access curated workout routines, instructional videos, and monthly program updates. Monitor your fitness journey and progress.

Curated workoutsHow-to videosMonthly program updates
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7
Burn by Cara Loren
Burn by Cara Loren
Burn by Cara Loren
Ignite your fitness flame.
Free

This app offers dynamic fitness programs designed for progressive overload to maximize results. It features smart technology that levels up your workouts, unlocks new exercises, and keeps your fitness journey effective whether you train at home or in the gym.

Eight dynamic fitness programsProgressive overload trainingSmart leveling technology
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8
ANDA by Abby Pollock
ANDA by Abby Pollock
ANDA by Abby Pollock
Fitness and Lifestyle App
Free

This app offers a "less is more" approach to fitness with a signature weekly workout schedule designed for all stages of your journey. Access expert-led, real-time exercise instruction for strength, Pilates, conditioning, and more, with plans and challenges for home or gym training.

Weekly workout scheduleFull body workoutsCore, pelvic floor, and breathwork
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9
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

Strength training programsPrenatal and postpartum modificationsExpert-led video curriculum
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10
Good for the Swole
Good for the Swole
Good for the Swole
Pre & Postnatal Workouts
Free

This app offers guided workout videos for all stages of pregnancy and postpartum recovery. It focuses on strengthening the body safely and effectively, with exercises designed to reduce pregnancy discomforts, aid in labor, and promote postpartum healing.

Follow-along workout videosTrimester-specific programsPostpartum recovery routines
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