Best apps like MoveScroll Screen Time Control

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

Whether you want more options like MoveScroll Screen Time Control or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MoveScroll Screen Time Control

WodTimer: CrossFit Gym Timer#2

WodTimer: CrossFit Gym Timer by App Lab Hub

AMRAP, EMOM, Tabata & Interval
Strong Contender
💪 Health & Fitness
4.5(8 ratings)
FreeIn-App Purchases
WodTimer: CrossFit Gym Timer screenshot 1
WodTimer: CrossFit Gym Timer screenshot 2
WodTimer: CrossFit Gym Timer screenshot 3
WodTimer: CrossFit Gym Timer screenshot 4
WodTimer: CrossFit Gym Timer screenshot 5
WodTimer: CrossFit Gym Timer screenshot 6

This app provides a suite of professional-grade timers for various workout styles, including AMRAP, EMOM, and Tabata. It features a clear flip clock display and seamless Apple Watch integration for independent operation and haptic feedback. Track your progress and stay motivated through intense training sessions.

Muscle Recovery Tracker#3

Muscle Recovery Tracker by Antonin Weissgerber

Smart Daily Workout Generator
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Muscle Recovery Tracker screenshot 1
Muscle Recovery Tracker screenshot 2
Muscle Recovery Tracker screenshot 3
Muscle Recovery Tracker screenshot 4
Muscle Recovery Tracker screenshot 5

This app intelligently generates daily workouts tailored to your muscle recovery status. It adapts to your available time and equipment, offering guidance for beginners and experienced lifters alike. Focus on effective training without guesswork or distractions.

More apps like MoveScroll Screen Time Control

4
Капибара Будильник: трекер сна
Капибара Будильник: трекер сна
Капибара Будильник: трекер сна
by Sergei Kakhidze
Free

This smart sleep tracker uses AI to analyze your sleep patterns via your phone's microphone. It identifies sleep phases, tracks sleep debt, records nighttime sounds, and offers a unique alarm to ensure you wake up. Enjoy personalized recommendations and detailed sleep statistics.

AI sleep phase analysisNighttime sound recordingSmart alarm with challenges
💪 Health & Fitness
(116)
free
5
FitScroll: Screen Time Control
FitScroll: Screen Time Control
FitScroll: Screen Time Control
Exercise to Earn Screen Time
Free

This app helps you break phone addiction by replacing screen time with exercise. Complete AI-tracked workouts like pushups or squats to earn minutes back for your favorite apps. It's designed to build healthier habits through movement, not just restriction.

AI rep detection for workoutsSmart app blockingMultiple exercise options
💪 Health & Fitness
(92)
subscription
6
Mira: Food & Beauty Scanner
Mira: Food & Beauty Scanner
Mira: Food & Beauty Scanner
Scan food & cosmetics
Free

Instantly assess the safety of food and cosmetic products by scanning barcodes. Get detailed ingredient analysis, identify harmful components, and discover healthier alternatives before you purchase.

Barcode scanningProduct safety scoresIngredient analysis
💪 Health & Fitness
(24)
free with in-app purchases
7
FitTrack Pro Workout & Fitness
FitTrack Pro Workout & Fitness
FitTrack Pro Workout & Fitness
Track Workouts & Burn Calories
Free
$39.99 | 100% OFF

This app helps you track workouts, plan fitness routines, and monitor progress towards your health and body goals. It offers animated exercise demonstrations, customizable plans, and motivational tools for users of all levels.

Smart workout tracking with sets, reps, and rest timerPersonalized workout plans for various categoriesFitness progress and analytics with streak tracking
💪 Health & Fitness
(1)
free
8
Fit Rest: Sleep & Heart Rate
Fit Rest: Sleep & Heart Rate
Fit Rest: Sleep & Heart Rate
HRV, Stress & Recovery Tracker
Free

This app transforms your HealthKit data into actionable wellness insights. It tracks sleep quality, stress levels, heart rate, HRV, and activity, providing personalized recommendations for better health.

Sleep quality trackingStress and HRV analysisHeart rate monitoring
💪 Health & Fitness
(113)
free with in-app purchases
9
Pelvic Relief
Pelvic Relief
Pelvic Relief
Hemorrhoid & Pelvic Floor Help
Free
$2.99 | 100% OFF
💪 Health & Fitness
(0)
10
IntervalTimer - Tabata & EMOM
IntervalTimer - Tabata & EMOM
IntervalTimer - Tabata & EMOM
Hiit Exercise Running Training
Free
$8.99 | 100% OFF

This app provides a minimalist yet powerful interval timer for high-intensity workouts like HIIT, Tabata, and EMOM. It features professional voice guidance, customizable templates, and a clear, large display for easy readability during exercise.

Professional voice guidance20+ built-in workout templatesCustomizable interval presets
💪 Health & Fitness
(3)
freemium