Best apps like OCD Toolkit

5.0(3 ratings)

FreeIn-App Purchases

This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

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0.0(0 ratings)

FreeIn-App Purchases

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0.0(0 ratings)

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More apps like OCD Toolkit

Mood tracker, stress therapy

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Tools, Test, Track, Symptoms

OCD Tracker Journal

Log obsessions and unwanted thoughtsTrack compulsions and ritualsBuild and track ERP goals

This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

free with in-app purchases

(3)

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Daily quests for OCD coping skillsAI-powered SOS button for overwhelming momentsTools to work through intrusive thoughts

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

free with in-app purchases

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Steptastic: Fitness Challenges

Virtually travel the World!

Virtual challenges based on real activityGoal setting and progress trackingGroup challenges (compete or collaborate)

Transform your daily activity into a global adventure. Track steps, cycling, swimming, and workouts to power virtual journeys worldwide. Set goals, compete with others, and earn badges for milestones. No extra devices needed, just your iPhone.

(2)

freemium