Best oVRcome alternatives: apps like oVRcome

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated November 2026

Whether you want more options like oVRcome or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to oVRcome

Bia#1

Bia by MyTherapy LLC

The Phobia Recovery App
4.6(25 ratings)
FreeIn-App Purchases
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This interactive tool guides users through a step-by-step process to understand and overcome phobias. It utilizes proven therapeutic techniques and offers tailored versions for adults and children, with options to connect with a therapist.

4.2😞(154 ratings)
FreeIn-App Purchases
ACT Companion: Happiness Trap screenshot 1
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This app provides interactive exercises and tools based on Acceptance and Commitment Therapy (ACT) to help users develop skills for presence, openness, and pursuing meaningful actions. It's designed for individuals working with ACT coaches, clinicians, or self-help resources to facilitate real-life change.

What We Love

  • πŸ’‘ Helpful for reducing stress and anxiety
  • πŸ‘ Great for learning and practicing ACT techniques
  • πŸš€ Accessible and easy to use
  • πŸ‘ Variety of guided exercises and meditations

Room to Improve

  • πŸ› App freezing and not working for many users
  • πŸ› Login/sign-up issues preventing access
  • πŸ”’ Concerns about data privacy and security
  • πŸ’° Paid subscription required to access full content
4.8😊(228 ratings)
FreeIn-App Purchases
Heal EMDR: Self-Guided Therapy screenshot 1
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This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

What We Love

  • ✨ Life-changing for trauma/PTSD
  • πŸ‘ Highly effective EMDR alternative
  • 🌟 Accessible and affordable
  • πŸ§˜β€β™€οΈ Calming and grounding experience
  • πŸš€ Significant improvement in mood/anxiety
  • πŸ’– Helpful for CPTSD and grief
  • βœ… Easy to use and navigate
  • πŸ—£οΈ Professional and calming voice guidance
  • 🀝 Excellent customer support
  • πŸ’― Comparable to in-person therapy
  • 🏠 Convenient for home use
  • πŸ’‘ Well-structured and thoughtful content
  • 😊 Users feel more in control and human
  • ⏳ Allows healing at own pace
  • πŸ‘ Recommended by therapists

Room to Improve

  • πŸ’° Subscription cost considered high by some
  • πŸ€– Unnerving AI intro videos
  • ⚠️ Self-EMDR may not be suitable for deep trauma
  • πŸ”„ AI function sometimes gets stuck
  • 🚫 No refund policy mentioned
  • πŸ”’ Account creation required to try
  • πŸ”’ Concerns about data privacy and HIPAA compliance
  • πŸ”Š Desire for alternative to bilateral audio
  • πŸ“Š Lack of progress tracking graphs

More apps like oVRcome

4
EMDR
EMDR
EMDR
See β€’ Hear β€’ Feel
Free

This app offers customizable visual, audio, and haptic bilateral stimulation. It allows users to control pace, sound positioning, and vibration intensity, and can sync across Apple devices or broadcast to web browsers. Full accessibility support is included.

Customizable visual, audio, and haptic stimulationControl over pace, sound, and vibrationCross-device syncing (Apple ecosystem)
πŸ’ͺ Health & Fitness
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5
CBT Thought Diary App
CBT Thought Diary App
CBT Thought Diary App
Journal Therapy for Self-Help
Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

ABC model thought loggingHistorical emotional insightsPDF progress export
πŸ’ͺ Health & Fitness
(26)
freemium
6
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Daily mind-body check-insHRV measurementPersonalized somatic exercises
πŸ’ͺ Health & Fitness
(725)
free with in-app purchases
7
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
πŸ’ͺ Health & Fitness
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free with in-app purchases
8
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
πŸ’ͺ Health & Fitness
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free with in-app purchases
9
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT, DBT, PTSD, Insomnia Coach
Free

This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.

Guided meditationsCognitive Behavioral Therapy (CBT) toolsPersonalized mind improvement plans
πŸ’ͺ Health & Fitness
(249)
freemium