Best apps like Peri Track - Perimenopause

10+ similar apps compared and reviewed

4.1 avg rating
10 free apps
Updated September 2026

Peri Track is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Peri Track

More apps like Peri Track

4
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Track Symptoms, Predict Days
Free

This app helps individuals track perimenopause symptoms, offering AI-powered insights and personalized relief tools. It provides daily symptom logging, a "Peri-Score" to gauge changes, and a 7-day forecast for predicted difficult days. Generate doctor-ready reports and access evidence-based articles.

Daily symptom and cycle trackingPersonalized Peri-Score7-day symptom forecast
๐Ÿ’ช Health & Fitness
(1)
free with in-app purchases
5
SimplYou: Menopause Companion
SimplYou: Menopause Companion
SimplYou: Menopause Companion
Your AI wellness companion
Free
๐Ÿ’ช Health & Fitness
(0)
6
Capsule: AI Cycle Tracker
Capsule: AI Cycle Tracker
Capsule: AI Cycle Tracker
Period ยท Ovulation ยท AI Tips
Free

Understand your menstrual cycle and its impact on your daily well-being. This app offers smart tracking, personalized AI-driven tips for nutrition, exercise, and mood, and detailed analytics to help you feel your best.

Smart cycle trackingAI wellness assistantSymptom tracking
๐Ÿ’ช Health & Fitness
(1)
free with in-app purchases
7
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
Hormones, Mood & Cycle Decoded
Free

This AI companion decodes your hormonal cycle, mood, and physical symptoms. It learns your unique patterns to provide personalized insights and support, going beyond basic period tracking to understand the science behind your well-being.

AI-driven cycle analysisMood and symptom correlationPersonalized cycle archetypes
๐Ÿ’ช Health & Fitness
(5)
free with in-app purchases
8
SCALA: Macro Tracker
SCALA: Macro Tracker
SCALA: Macro Tracker
Macros, Calories & Meal Prep
Free

Discover how your body uniquely reacts to food. Log meals, track your energy levels, and uncover personalized patterns to improve daily focus and stability without needing any sensors.

Log meals via photo, voice, or textTrack post-meal energy and moodIdentify food-related energy patterns
๐Ÿ’ช Health & Fitness
(1)
free with in-app purchases
9
My Peri
My Peri
My Peri
Peri. Your body, decoded
Free
๐Ÿ’ช Health & Fitness
(0)
10
FINE! Perimenopause tracker
FINE! Perimenopause tracker
FINE! Perimenopause tracker
Symptoms, Mood & Medications
Free

Track perimenopause symptoms, mood, sleep, energy, and medications to identify patterns. Generates clinician-ready reports to aid discussions with healthcare providers. Designed for ease of use with short daily check-ins.

Daily symptom check-insMood and mental health trackingMedication effectiveness monitoring
๐Ÿ’ช Health & Fitness
(1)
free with in-app purchases