Best apps like Plank - functional workouts

21+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated September 2026

Looking for something like Plank? We've analyzed 21+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Plank

Plank Challenge 4 minutes#3

Plank Challenge 4 minutes by Bo Kalvslund

Plank and Push-ups
Worth Considering
💪 Health & Fitness
4.7😐(465 ratings)
FreeAdsIn-App Purchases
Plank Challenge 4 minutes screenshot 1
Plank Challenge 4 minutes screenshot 2
Plank Challenge 4 minutes screenshot 3
Plank Challenge 4 minutes screenshot 4
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This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

What We Love

  • 👍 Simple and effective
  • 💪 Great for plank challenges
  • 🎯 Helps build stamina
  • ✅ Good for beginners
  • ✨ Straightforward design

Room to Improve

  • 🔇 Music pauses during sets
  • 🎵 Lack of in-app music/motivation
  • ❓ No clear guidance on plank types
  • 🎛️ No timer customization
  • 👎 Push-up part lacks challenge

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Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

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This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

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