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Best PushUp Time alternatives: apps like PushUp Time - App Blocker

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated October 2026
PushUp Time - App Blocker
🌟 Lifestyle
💪 Health & Fitness

Whether you want more options like PushUp Time or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PushUp Time

Push Up Screen Time Control#2

Push Up Screen Time Control by Niral Kabariya

Exercise to Unlock Your Apps
Strong Contender
💪 Health & Fitness
1.3(3 ratings)
FreeIn-App Purchases
Push Up Screen Time Control screenshot 1
Push Up Screen Time Control screenshot 2
Push Up Screen Time Control screenshot 3
Push Up Screen Time Control screenshot 4
Push Up Screen Time Control screenshot 5
Push Up Screen Time Control screenshot 6

This app helps you reduce phone addiction by requiring physical exercise to unlock apps. Use your camera for AI-powered rep counting for push-ups, squats, or jumping jacks to earn screen time. Reclaim your focus and build discipline with this unique approach to digital well-being.

Sweatscroll: App Blocker#3

Sweatscroll: App Blocker by Luminacode

PushUp, Squat for screen time
Worth Considering
💪 Health & Fitness
4.5(75 ratings)
FreeIn-App Purchases
Sweatscroll: App Blocker screenshot 1
Sweatscroll: App Blocker screenshot 2
Sweatscroll: App Blocker screenshot 3
Sweatscroll: App Blocker screenshot 4

This app transforms screen time into physical activity by requiring users to complete quick workouts like push-ups or squats to unlock distracting applications. It aims to reduce phone addiction, improve focus, and build discipline through physical effort.

More apps like PushUp Time

4
Kaivoo - Pushup App Blocker
Kaivoo - Pushup App Blocker
Kaivoo - Pushup App Blocker
Unlock apps with exercise
Free

This app helps you reduce screen time by rewarding you with more phone usage after completing quick exercises. Block distracting apps and earn your screen time back by doing push-ups, squats, or planks.

Block distracting appsUnlock apps with exercisesAI-powered repetition detection
💪 Health & Fitness
(15)
freemium
Compare with PushUp Time
5
Fit to Scroll: App Blocker
Fit to Scroll: App Blocker
Fit to Scroll: App Blocker
Exercise for screen time
Free

Transform screen time into a fitness reward. Earn minutes for unlocking apps by completing bodyweight exercises tracked by AI or by achieving custom fitness goals. Stay active and in control of your digital habits.

AI-powered exercise trackingBodyweight exercise rewardsCustom fitness goal integration
💪 Health & Fitness
(83)
free with in-app purchases
Compare with PushUp Time
6
Grindlocker: Earn Screen Time
Grindlocker: Earn Screen Time
Grindlocker: Earn Screen Time
Reps unlock apps. Battle bots.
Free

This app helps you regain control over your screen time by locking distracting apps and requiring you to complete real exercises like push-ups, sit-ups, and squats to unlock them. AI technology accurately counts your reps in real-time, ensuring accountability and rewarding your effort with earned screen minutes.

AI rep counting for exercisesLock distracting apps and categoriesAutomatic re-locking of apps
💪 Health & Fitness
(113)
free with in-app purchases
Compare with PushUp Time
7
ScrollToll : Screen-Time Gym
ScrollToll : Screen-Time Gym
ScrollToll : Screen-Time Gym
App Blocker & Screen Time Gym
Free

This app transforms your screen time into workout time. Earn minutes to use your favorite apps by completing exercises like push-ups and squats detected by your phone's camera. Manage your digital habits and stay active.

AI-powered exercise detectionApp blocking for managed appsSmart usage tracking dashboard
💪 Health & Fitness
(583)
freemium
Compare with PushUp Time
8
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
PushUpLock - Push Up Blocker
Lock all apps until Push Ups
Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

Automatic push-up counting via cameraApp lock until fitness goal is metProgress tracking and analytics
💪 Health & Fitness
(1.2K)
free with in-app purchases
Compare with PushUp Time
9
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
Push Up Arena, Pushup Tracker
Free

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

AI-powered rep countingMultiple exercise typesApp usage limits
💪 Health & Fitness
(1.4K)
subscription
Compare with PushUp Time
10
PushLock: Unlock Apps
PushLock: Unlock Apps
PushLock: Unlock Apps
App Blocker: Pushups to Unlock
Free

This app requires users to complete physical exercises, like push-ups, before granting access to selected applications. It aims to foster discipline and intentional usage by creating a tangible effort-to-access exchange.

App access control via physical activityVerified rep detection using pose estimationCustomizable unlock ratios
💪 Health & Fitness
(325)
subscription
Compare with PushUp Time
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