Best Run/Walk Interval Training alternatives: apps like Run/Walk Interval Training

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like Run/Walk Interval Training? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Run/Walk Interval Training

More apps like Run/Walk Interval Training

4
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Running Workouts & Training
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
💪 Health & Fitness
(534)
free with in-app purchases
5
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
💪 Health & Fitness
(1K)
free with in-app purchases
6
Interval Running: Run Your Way
Interval Running: Run Your Way
Interval Running: Run Your Way
Made for how you feel today
Free

Create personalized running routines that adapt to your daily energy levels. Mix walking, jogging, running, and sprinting with custom intervals and voice coaching. Track progress and set goals without comparison.

Customizable interval plansVoice coaching for hands-free useGoal-based running themes
💪 Health & Fitness
(1)
free
7
IntervalFree
IntervalFree
IntervalFree
Simple Interval Timer
Free

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

Unlimited workout profilesCustomizable action/break durationsLive Activities on Lock Screen
💪 Health & Fitness
(23)
free
8
Galloway 360
Galloway 360
Galloway 360
Running | Wellness | Community
Free

This app offers structured training plans based on the Run-Walk-Run method to help users achieve their fitness goals, from beginner to advanced. It fosters a supportive community and provides expert coaching for injury prevention and motivation.

Run-Walk-Run training plansCommunity support and motivationExpert coaching and Q&As
💪 Health & Fitness
(19)
free with in-app purchases
9
Running Interval Timer Tracker
Running Interval Timer Tracker
Running Interval Timer Tracker
Run with HIIT
Free

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Customizable intervalsHigh-intensity training (HIIT)User-friendly interface
💪 Health & Fitness
(19)
free
10
Run Tracker & Coach - iRunning
Run Tracker & Coach - iRunning
Run Tracker & Coach - iRunning
Interval running & jogging
Free

This app acts as a personal interval running coach, guiding users through custom or AI-generated workouts with voice cues and real-time tracking. It supports various training goals and integrates with Apple Health and other fitness platforms.

AI workout generatorCustomizable interval trainingVoice cues and haptic feedback
💪 Health & Fitness
(17)
free with in-app purchases