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Ruut: AI Running Coach

Ruut: AI Running Coach

Personalized Training Plans

406 ratings
281 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 9, 2026
  • August 31, 2026

Features

Developer

Shalitone Limited
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About

This app creates personalized training plans based on your goals, experience, and schedule. It offers daily guidance, tracks your progress, and provides educational content on training and recovery. Designed to help you perform better and recover faster.

✓Personalized training plans
✓Daily workout guidance
✓Progress tracking
✓Educational content
✓Warmup and cooldown routines
✓Phased training structure
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+1

What's New in Ruut

1.2.5

August 31, 2026

Bug fixes and performance improvements

Subscription plans

1 Year Plan

Gives full access to all app features and content.

$119.991 Year
7 Days trial
How to cancel Ruut subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Scammy. Would never recommend.

Absolutely terrible cancellation flow. You never get the email they claim they send to cancel and they bill you anyways. Further if you delete your account it doesn’t delete your subscription. As someone working in tech that’s pretty sus considering stripe is connected to the user profile typically so when you cancel your subscription is cancelled - meaning they’re storing user data/payment data separate from one another and so they still maintain your data after you delete your account. Absolutely terrible customer support and the app itself is okay but once you create a program you can’t leave it or change goals intuitively anywhere which means you’re stuck. I’ve requested a refund twice, crickets. Still waiting for a refund and to have my account cancelled. Will never recommend. Filing a report with VISA to ensure I don’t get charged again.
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Canadian TechieCanadian Techie

Scam

Would give it even one star Charged twice $44.79 us $$ when app was canceled
Will not refund $$ scam
Andie StopAndie Stop

Just start!

Loving it so far. I will do it again tomorrow morning. Every journey starts with the first step. Just keep making first steps every day until the finish line.
Saintmark77Saintmark77

So far so good

I like the coaching aspect of this app, but it is very easy to miss the cue to start running or increase your speed for the faster intervals. A 5 or 10 second warning would be helpful to know that your interval is about to begin. Even better would be a watch app, so that I don’t have to run with my phone in my hand or continuously pulling it out of my pouch. This app has excellent potential and hopefully with more subscribers, it will be able to tweak the details.
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AKLRGAKLRG

Response from developer

Thank you — really glad the coaching is landing for you. Giving runners a clearer heads-up before an interval changes is exactly the kind of refinement we're working on, so keep an eye out in upcoming updates. A native watch experience is also in development, which should make it much easier to leave the phone in your pocket. We appreciate you seeing the potential here — there's a lot more coming, and feedback like this helps us shape it. Happy running!

Disappointing and Way Too Expensive

Very disappointed with this app. It’s far too expensive for such limited features. There are free apps that are much better and offer more functionality. I also don’t really see where the “AI” is in this app—it feels more like a basic training app than a true AI running coach. For the price, I expected much more.
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Sfmy98Sfmy98

Response from developer

Thank you for the honest feedback. Ruut is built as an AI running coach — your plan is generated around your current level, goal distance, and the days you can run, and it adapts as you progress, with pacing cues in your ear and educational content to help you train smarter and avoid injury. We're continuously adding to that coaching experience and deepening what the AI does for you, so there's more coming that we think will make the value clearer. If you'd like help getting the most out of your plan, we'd genuinely welcome the chance — reach us anytime at support@ruutlabs.com.

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FAQ

What is Ruut?

Ruut is a personal training coach that builds smart, personalized plans to help users perform better, recover faster, and reach their fitness goals. It uses a phased training structure and offers daily guidance.

Who is Ruut for?

Ruut is designed for anyone starting their fitness journey, returning to training after a break, or athletes working towards specific performance goals. It's for those who want a structured plan that fits their life.

How does Ruut personalize training plans?

Ruut uses a short quiz about your goals, experience, and schedule to build a plan. The plan is shaped by your current level and schedule, employing a phased training structure for progressive development and built-in recovery.

Does Ruut offer guidance on technique and recovery?

Yes, Ruut includes guided warmup and cooldown routines for every session to improve movement, reduce injury risk, and speed up recovery. It also provides articles on technique, recovery, and injury prevention.

How can I track my progress with Ruut?

You can track your training week by week within the app. Ruut allows you to see your plan unfold through phases, check off completed sessions, and monitor your total volume and performance growth over time in your Profile.

What are the subscription options for Ruut?

Ruut offers a premium plan to unlock all features. Subscription options include a 1-Month Plan for $19.99, a 3-Month Plan for $49.99, a 6-Month Plan for $79.99, and a 1 Year Plan for $119.99.

How do I cancel my Ruut subscription?

You can turn off auto-renewal for your Ruut subscription at any time in your App Store settings after purchase. Payment will be charged to your Apple account for renewal within 24 hours before the end of the current period.

Is Ruut available on multiple platforms?

Based on the provided data, Ruut is available on Apple devices. Further information regarding Android availability is not specified in the description.