Best apps like ScreenTime Study

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated October 2026

ScreenTime Study is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ScreenTime Study

Pause Breathwork Exercises#1

Pause Breathwork Exercises by Pause Breathwork

Paced Breathing & Breath App
Editor's Choice
💪 Health & Fitness
4.9😊(325 ratings)
FreeAdsIn-App Purchases
Pause Breathwork Exercises screenshot 1
Pause Breathwork Exercises screenshot 2
Pause Breathwork Exercises screenshot 3
Pause Breathwork Exercises screenshot 4
Pause Breathwork Exercises screenshot 5
Pause Breathwork Exercises screenshot 6

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

What We Love

  • 🌟 Powerful breathwork practices
  • 👍 Convenient and easy to use
  • 🙌 Transformative impact on users
  • 🎨 Beautiful and intuitive app design
  • 🗣️ Soothing and calming guidance

Room to Improve

  • 💰 Concerns about business practices and pricing
  • 🎵 Distracting background music in some sessions
  • ⏱️ Mismatch between displayed and actual session lengths

More apps like ScreenTime Study

4
Aura: Wellbeing Copilot
Aura: Wellbeing Copilot
Aura: Wellbeing Copilot
Daily Movement Plans
Free

Understand your energy and focus by taking at-home lab tests. Get clear results and personalized recommendations to improve your wellness. Stop chasing symptoms and start addressing the root causes of fatigue and mood changes.

Book lab tests easilyGet fast, clear resultsUnderstand biomarker insights
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
Psychology Today Professionals
Psychology Today Professionals
Psychology Today Professionals
Pro App for Members
Free

Access and manage your professional profile on the go. Upload photos and videos, track marketing insights, and share your profile link. This HIPAA-compliant app offers unlimited, high-quality video conferencing for members.

Profile accessPhoto and video uploadsMarketing insights
💪 Health & Fitness
(16)
free
6
Owaves: My BodyClock
Owaves: My BodyClock
Owaves: My BodyClock
Circadian Calendar & Tracker
Free

This app uses AI and circadian rhythm science to create a personalized 24-hour plan for better sleep, focus, and overall well-being. It visualizes your day and helps you achieve your health and productivity goals.

Personalized 24-hour daily plansCircadian rhythm optimizationAI-powered recommendations
💪 Health & Fitness
(1.8K)
freemium
7
Symptom Tracker - CareClinic
Symptom Tracker - CareClinic
Symptom Tracker - CareClinic
Track Health & Chronic Illness
Free

Manage your health by tracking symptoms, medications, and habits. Gain personalized insights and take daily actions to improve your well-being. Ideal for individuals managing chronic conditions or seeking better health management.

Symptom tracking with visual body mappingMedication reminders and trackingHabit and activity logging
💪 Health & Fitness
(2.3K)
free with in-app purchases
8
Thera: AI Shadow Work Journal
Thera: AI Shadow Work Journal
Thera: AI Shadow Work Journal
Psychology & Mental Canvas
Free

This app serves as a personal mental health tracker and journal. It offers tools for mood tracking, gratitude practice, and analyzing fears to promote self-development and emotional well-being. Features include a wishes journal, a mood board, and a secure, confidential diary with fingerprint lock.

CBT thought diaryGratitude journalWishes journal
💪 Health & Fitness
(151)
free with in-app purchases