Whether you want more options like Shapa or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you reconnect with your body's natural hunger and fullness cues to end chaotic eating patterns. It uses a rhythm tracker and guided check-ins to promote mindful eating and body trust. Discover peace with food and regain confidence in your body's innate abilities.
This app guides users toward a healthier relationship with food and their bodies through short, sequential audio sessions. It focuses on understanding the thoughts and emotions behind eating habits, promoting self-awareness and a sustainable, non-restrictive approach to well-being.
This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.
What We Love
๐ Simple and intuitive interface
๐ฝ๏ธ Visually tracks food intake without calorie counting
๐ฑ Encourages mindful, non-judgmental approach to eating
โฑ๏ธ Tummy timer feature helps with digestion awareness
Room to Improve
๐ฐ Premium subscription is expensive at $8.99/week
๐ค Constant prompts to rate the app after each entry