Best apps like Shero: Menopause & Cycles

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated July 2026

Whether you want more options like Shero or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Shero

Balance - Menopause & Hormones#2

Balance - Menopause & Hormones by Balance App Limited

By Dr Louise Newson
Strong Contender
💪 Health & Fitness
4.7😊(1K ratings)
FreeAdsIn-App Purchases
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This app provides evidence-based information and support for women experiencing perimenopause and menopause. Track symptoms, access expert articles, join a supportive community, and generate health reports for medical appointments. An optional premium subscription offers personalized content and live sessions.

What We Love

  • 🙏 Helpful for understanding and managing menopause
  • 💡 Provides valuable information and resources
  • 👍 Useful symptom tracking and reporting
  • 🙌 Empowers women to advocate for their health

Room to Improve

  • 🐛 Technical issues with app functionality
  • 🤔 Lack of customization options for symptom tracking
  • 🔍 Difficulty accessing or retrieving past data
Moody Month: Hormone Tracker#3

Moody Month: Hormone Tracker by We Are Moody Ltd

Period, Pregnancy & Menopause
Worth Considering
💪 Health & Fitness
4.6😐(879 ratings)
FreeIn-App Purchases
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This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

What We Love

  • 🚀 Helpful for tracking moods and cycles
  • 📚 Informative articles and insights
  • 🧘‍♀️ Useful daily yoga and wellness tips
  • 🗓️ Detailed period and symptom tracking

Room to Improve

  • 🐛 Buggy and unreliable, data loss issues
  • 💰 Paywall for many features, expensive subscription
  • 🔍 Lack of customization and personalization options

More apps like Shero

4
Glow Eve Period Tracker
Glow Eve Period Tracker
Glow Eve Period Tracker
Ovulation & Flow App
Free

This app helps women track their menstrual cycles, predict periods and ovulation, and log moods and symptoms. It offers insights into health trends and a supportive community for discussing sexual health.

Period and ovulation predictionMood and symptom loggingHealth data visualization
💪 Health & Fitness
(114K)
freemium
5
Menopause Symptom Tracker
Menopause Symptom Tracker
Menopause Symptom Tracker
Your Menopause Journey Tracker
Free

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

Personalized menopause profileDaily symptom & trigger trackerSmart insights from your data
💪 Health & Fitness
(5)
ad-supported
6
Menopause Journey
Menopause Journey
Menopause Journey
Track Symptoms, Find Relief
Free

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Track 70+ chronic symptoms and bio-markersAI daily journal and personalized insightsAI knowledge center with context-aware learning
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7
Stella | Menopause relief
Stella | Menopause relief
Stella | Menopause relief
Manage symptoms, feel better
Free

This app offers personalized menopause care to help manage symptoms and improve well-being. It provides a customized plan with lifestyle changes, educational resources, and support from coaches and experts. Track your progress and feel more in control of your menopause journey.

Personalized symptom management plansEvidence-based articles and informationVideo workouts and healthy recipes
💪 Health & Fitness
(21)
free with in-app purchases
8
Lila: Perimenopause Diet
Lila: Perimenopause Diet
Lila: Perimenopause Diet
Hormonal Weight Loss App
Free

This app provides a personalized nutrition plan to help manage perimenopause symptoms and hormonal weight gain. It tracks your symptoms and food intake to identify patterns and create a diet that works with your changing hormones.

Personalized perimenopause nutrition planSymptom tracking for hot flashes, fatigue, and sleepMeal photo analysis for food-symptom correlation
💪 Health & Fitness
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free with in-app purchases
9
Health & Her App
Health & Her App
Health & Her App
Hormonal Health Tracker
Free

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

Personalized hormonal health trackingInteractive CBT exercisesPelvic floor training
💪 Health & Fitness
(861)
free with in-app purchases