Best Sober alternatives: apps like Sober: Quit Drinking Hypnosis

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like Sober or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sober

Tipple: Alcohol Moderation Pet#1

Tipple: Alcohol Moderation Pet by Myrtle

Cut Back, Quit & Save Money
Editor's Choice
💪 Health & Fitness
4.6(418 ratings)
FreeIn-App Purchases
#58in Health & Fitness
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This app helps you track, moderate, and reduce alcohol consumption using evidence-based tools. It supports goals from mindful moderation to sobriety, focusing on building intentionality around drinking habits. Users report reclaiming time, saving money, sleeping better, and improving focus.

Sunflower - Quit Any Addiction#2

Sunflower - Quit Any Addiction by Koby Conrad

Quit alcohol, meth, weed
Strong Contender
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeIn-App Purchases
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This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

What We Love

  • 🙌 Helpful AI sponsor
  • 🌻 Motivating visual progress tracker
  • 💬 Supportive community
  • 🧠 Educational resources on addiction
  • 🕰️ Customizable tracking (days, hours, etc.)

Room to Improve

  • 💰 Paid subscription required
  • 🐛 Crashes and glitches
  • 🔒 Lack of free access options
  • 🔁 Inconsistent data sync across devices
Sunnyside: Drink Less Alcohol#3

Sunnyside: Drink Less Alcohol by Cutback Coach Inc.

Cut Back or Quit Drinking
Worth Considering
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
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This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

What We Love

  • 😊 Helpful for accountability and tracking
  • 👍 Non-judgmental approach
  • 💪 Effective at reducing alcohol consumption
  • 🙌 Supportive community and coaches
  • 📈 Tracks progress and provides insights
  • 💰 Saves money and calories
  • 🌙 Promotes mindful drinking

Room to Improve

  • 🐛 Occasional glitches and app crashes
  • 💰 Expensive subscription
  • 🔍 Requires providing personal information

More apps like Sober

4
Quitz - Quit Drinking Alcohol
Quitz - Quit Drinking Alcohol
Quitz - Quit Drinking Alcohol
Take control of your habit
Free

This app helps you manage your drinking habits, whether you aim for moderation or complete sobriety. It offers personalized goals, a drink tracker, and daily motivational content to support your journey to a healthier lifestyle.

Personalized goal settingAlcohol intake trackingSober days streak counter
💪 Health & Fitness
(57)
free with in-app purchases
5
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnozio: Sleep & Hypnotherapy
Hypnosis, Lose Weight & Relief
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
💪 Health & Fitness
(13K)
free with in-app purchases
6
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Retrain mind, body & habits
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9.5K)
subscription
7
Grace: Christian Sobriety
Grace: Christian Sobriety
Grace: Christian Sobriety
#1 Christian Recovery App
Free

This faith-based recovery app offers daily scripture, guided prayer, and mood tracking to support sobriety. It features an AI companion, community support, and a unique visual reward system for sober days.

Daily scripture and devotionalsGuided prayer with haptic feedbackAI faith companion
💪 Health & Fitness
(449)
freemium
8
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(45K)
free with in-app purchases
9
Quit Drinking
Quit Drinking
Quit Drinking
#1 Quit Drinking/Alcohol App
Free

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

Buddy System for quitting togetherCommunity Forum for supportStreak Timer and Tracker
💪 Health & Fitness
(4.3K)
subscription
10
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
💪 Health & Fitness
(1.7K)
subscription