Best STFU alternatives: apps like STFU: App Blocker & Focus

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like STFU or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard

KobCard by KOB MARKETING

Gift Card Information Platform
4.1(387 ratings)
Free
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KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

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Top Alternatives to STFU

Roots: Screen Time Control#1

Roots: Screen Time Control by MWM

App Blocker & Dopamine Detox
Editor's Choice
📊 Productivity
4.7😊(3.2K ratings)
FreeIn-App Purchases
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This app helps you manage your phone usage by setting app limits, scheduling downtime, and offering challenges to reduce screen time. It aims to improve focus, be more present, and cure phone addiction by monitoring digital dopamine and providing a personal balance score.

What We Love

  • 👍 Helpful for reducing screen time
  • 🚀 Effective in cutting down app usage
  • 💡 Customizable app blocking and downtime settings
  • 👍 Intuitive and user-friendly interface
  • 👍 Responsive customer support
  • 💡 Useful features like 'Monk Mode' and 'Dopamine Hits'
  • 👍 Positive impact on productivity and focus
  • 👍 Appreciated the student/needs-based discounts

Room to Improve

  • 🐛 Occasional performance issues and bugs
  • 🐛 Inconsistent app blocking and unblocking
  • 🐛 Inaccurate screen time tracking
  • 🐛 Difficulty deleting account or changing subscription
  • 🐛 Frustrating when apps are locked unexpectedly
SocialLite-Block Reels&Shorts#2

SocialLite-Block Reels&Shorts by Sociallite LLC

Stop Doomscrolling-Stay Social
Strong Contender
📊 Productivity
4.7(17K ratings)
FreeIn-App Purchases
#38in Productivity
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This app helps you use social media more intentionally by removing addictive features like endless video feeds and algorithmic recommendations. It preserves essential functions like direct messaging and profile viewing, allowing you to stay connected without losing hours to scrolling.

Refocus: App Blocker & Lock#3

Refocus: App Blocker & Lock by Labi, LLC

Block Websites, Social Media
Worth Considering
📊 Productivity
4.8😊(12K ratings)
FreeAdsIn-App Purchases
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This tool helps you regain control of your screen time by blocking distracting apps and websites. It offers customizable schedules, strict modes to prevent bypass, and analytics to track your usage. Available on iPhone and Mac.

What We Love

  • 👍 Easy to set up and use
  • 🚀 Effective at blocking distractions
  • 💡 Customizable blocking schedules
  • 🔒 Prevents mindless scrolling
  • 🚀 Improved productivity and focus
  • 👍 Intuitive interface
  • 👍 Helpful for breaking bad habits
  • 👍 Flexible unblocking options

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔓 Too easy to bypass the blocking
  • 💰 Some features require paid subscription
  • 🔓 Ability to delete app and remove restrictions

More apps like STFU

4
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

This app helps you regain control of your day by blocking distracting apps and websites. It features a focus timer and smart schedules to encourage deep work and better sleep, with a unique visual cue to prompt you to put your phone down.

Instant app and website blockingFocus timer for deep workSmart scheduling for specific times
📊 Productivity
(23K)
subscription
5
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App Blocker & Website Limits
Free

This app introduces a brief pause before opening distracting applications, encouraging mindful choices about attention. It scientifically helps reduce screen time by an average of 57% by adding friction to habitual app usage.

Delayed app access instead of blockingReduces screen time by 57% on averageDoom Scroll Emergency Brake (Re-Intervention)
📊 Productivity
(24K)
free with in-app purchases
6
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
📊 Productivity
(53K)
free with in-app purchases
7
Grok Bot
Grok Bot
Grok Bot
AI agents that do real work
Free

AI agents that perform real work across your existing tools and websites. Message them like coworkers on desktop or iOS to complete multi-step projects from start to finish, with minimal oversight.

AI agents perform real workWorks across existing tools and websitesMessage AI agents like coworkers
📊 Productivity
(20K)
free with in-app purchases
8
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

This app helps you regain control of your digital life by limiting screen time and blocking distracting applications. It offers features like app limits, focus modes, and progress tracking to boost productivity and well-being. Achieve your goals by reducing phone usage and staying focused.

Screen time controlApp blockerFocus difficulty settings
📊 Productivity
(91K)
freemium
9
AppBlock: Block Apps, Websites
AppBlock: Block Apps, Websites
AppBlock: Block Apps, Websites
App Blocker. Limit Screen Time
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. Reduce screen time, improve focus, and build healthier habits with customizable schedules and strict blocking modes. Achieve better sleep, mental health, and productivity.

Block distracting apps and websitesControl screen time and monitor usageCustomizable blocking schedules
📊 Productivity
(7K)
free with in-app purchases
10
Forest: Focus for Productivity
Forest: Focus for Productivity
Forest: Focus for Productivity
Pomodoro Timer, ADHD & Study
Free

This app helps you stay focused by growing a virtual forest while you avoid your phone. Earn rewards, unlock new trees, and even plant real trees on Earth through a partnership. It offers tools to block distractions and track your progress.

Gamified focus timerVirtual forest growthApp blocking with Allow Lists
📊 Productivity
(50K)
freemium