Best STRNG alternatives: apps like STRNG

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

STRNG is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to STRNG

Gainsbybrains: Fitness & Food#1

Gainsbybrains: Fitness & Food by GAINSBYBRAINS B.V.

Gym & home workouts for women
4.7😐(1K ratings)
FreeIn-App Purchases
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This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

What We Love

  • πŸš€ Great concept
  • πŸ‘ Easy to follow
  • πŸ‘ Enjoyable workouts
  • πŸ‘ Organized app
  • πŸ‘ Delicious recipes
  • πŸ‘ Video demonstrations
  • πŸ‘ Customizable programs

Room to Improve

  • πŸ› Bugs and glitches
  • πŸ” Lack of alternative exercises
  • πŸ“Š Difficult to log sets and reps
  • πŸ•°οΈ Inaccurate workout times
  • πŸ—“οΈ Inflexible workout scheduling
  • πŸ” Limited exercise variety
  • 🍽️ Nutrition tracking issues
Believe by Kim French#2

Believe by Kim French by Kim French Fitness Ltd

Workout, Health & Fitness App
4.8😊(462 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness solution with over 30 workout plans, personalized nutrition, and progress tracking. It features a vast exercise library, alternative exercise options, and an educational center to guide users towards their fitness goals.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Comprehensive app with workouts, meal plans, and progress tracking
  • πŸ’ͺ Challenging and effective workouts
  • πŸ” Detailed exercise instructions and videos
  • 🌱 Healthy and delicious recipes
  • πŸ”„ Ability to swap exercises
  • πŸ’¬ Responsive and supportive trainer
  • πŸ† Helps achieve results

Room to Improve

  • πŸ› App freezes or crashes during workouts
  • πŸ•°οΈ No audio/visual cues for rest periods
  • πŸ” Wish there was a way to view previous workouts
JEFIT Workout Plan Gym Tracker#3

JEFIT Workout Plan Gym Tracker by Jefit Inc.

Training Log Fitness Planner
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(47K ratings)
FreeAdsIn-App Purchases
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This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

What We Love

  • πŸš€ Streamlined workout tracking
  • πŸ“Š Detailed progress tracking
  • 🀝 Motivating social features
  • πŸ” Extensive exercise library
  • 🧠 Customizable workouts

Room to Improve

  • πŸ› Sync and login issues
  • πŸ”‹ Battery drainage
  • πŸ•°οΈ Buggy rest timer
  • πŸ€” Unintuitive UI changes
  • πŸ’° Aggressive upselling of premium features

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4
EvolveYou: Strength For Women
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This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

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WeGLOW: Home Workout for Women
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This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

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This premium strength and fitness app offers structured, progressive training programs for all levels. Access hundreds of on-demand workouts, instructional videos, and progress tracking. It also provides meal ideas and expert articles to support your fitness journey.

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Stronglifts 5x5 Workout Plan
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

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Alpha Progression Gym Tracker
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Alpha Progression Gym Tracker
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This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

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RepCount - Gym Workout Tracker
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This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

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