Best STRNG alternatives: apps like STRNG

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

STRNG is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to STRNG

Believe by Kim French#1

Believe by Kim French by Kim French Fitness Ltd

Workout, Health & Fitness App
4.8😊(463 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness solution with over 30 workout plans, personalized nutrition, and progress tracking. It features a vast exercise library, alternative exercise options, and an educational center to guide users towards their fitness goals.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Comprehensive app with workouts, meal plans, and progress tracking
  • πŸ’ͺ Challenging and effective workouts
  • πŸ” Detailed exercise instructions and videos
  • 🌱 Healthy and delicious recipes
  • πŸ”„ Ability to swap exercises
  • πŸ’¬ Responsive and supportive trainer
  • πŸ† Helps achieve results

Room to Improve

  • πŸ› App freezes or crashes during workouts
  • πŸ•°οΈ No audio/visual cues for rest periods
  • πŸ” Wish there was a way to view previous workouts
Gainsbybrains: Fitness & Food#2

Gainsbybrains: Fitness & Food by GAINSBYBRAINS B.V.

Gym & home workouts for women
4.7😐(1K ratings)
FreeIn-App Purchases
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This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

What We Love

  • πŸš€ Great concept
  • πŸ‘ Easy to follow
  • πŸ‘ Enjoyable workouts
  • πŸ‘ Organized app
  • πŸ‘ Delicious recipes
  • πŸ‘ Video demonstrations
  • πŸ‘ Customizable programs

Room to Improve

  • πŸ› Bugs and glitches
  • πŸ” Lack of alternative exercises
  • πŸ“Š Difficult to log sets and reps
  • πŸ•°οΈ Inaccurate workout times
  • πŸ—“οΈ Inflexible workout scheduling
  • πŸ” Limited exercise variety
  • 🍽️ Nutrition tracking issues
JEFIT Workout Plan Gym Tracker#3

JEFIT Workout Plan Gym Tracker by Jefit Inc.

Training Log Fitness Planner
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(47K ratings)
FreeAdsIn-App Purchases
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This app helps you plan and track your strength training workouts with detailed analytics and personalized AI-guided routines. It offers a vast exercise library with video instructions to ensure proper form and helps you monitor your progress towards fitness goals.

What We Love

  • πŸš€ Streamlined workout tracking
  • πŸ“Š Detailed progress tracking
  • 🀝 Motivating social features
  • πŸ” Extensive exercise library
  • 🧠 Customizable workouts

Room to Improve

  • πŸ› Sync and login issues
  • πŸ”‹ Battery drainage
  • πŸ•°οΈ Buggy rest timer
  • πŸ€” Unintuitive UI changes
  • πŸ’° Aggressive upselling of premium features

More apps like STRNG

4
Move With Us
Move With Us
Move With Us
Women's Fitness: Home & Gym
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This app offers personalized training and nutrition plans for women, featuring a variety of home and gym workouts, over 1,500 recipes, and progress tracking tools. It aims to educate users on fitness and nutrition to build strong bodies and habits.

25+ coach-led training programsHome and gym workoutsPersonalized meal guides
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EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
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This app offers structured strength training and wellbeing programs designed for women. It provides personalized workout plans, nutrition support, and a supportive community to help users build confidence and achieve lasting results.

Personalized workout programsNutrition support and recipesProgress tracking
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6
CGX
CGX
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Strength by Caroline Girvan
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This app offers structured strength and fitness programs with on-demand workouts, instructional videos, and progress tracking. It supports offline training, casting to TV, and integration with health apps, providing a comprehensive approach to building strength and improving fitness.

Exclusive workout programsOn-demand strength, cardio, and conditioningInstructional videos for proper form
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7
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Gym Exercises. Pilates. Yoga
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This app offers a comprehensive fitness experience for women, featuring a vast library of on-demand classes, personalized workout plans, and healthy recipes. Track your progress, join challenges, and connect with a supportive community to achieve your health and wellness goals.

400+ on-demand live classesStrength, HIIT, Pilates, and Yoga workoutsPersonalized workout plans
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8
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
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Gym Strength Training Program
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
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Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker
Workout Planner & Lifting Log
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This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
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OWNU
OWNU
OWNU
Strength Training For Women
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This strength training app for women offers over 30 tailored gym plans and hundreds of workouts. It includes detailed tracking, instructional videos, and a muscle diagram to guide your lifting. Access healthy recipes and postpartum programs to support your fitness journey.

30+ tailored gym plansHundreds of strength workoutsRep and weight tracking
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