Best apps like Tailoredfitpt Longevity

0.0(0 ratings)

Free

Dr. Claire by Perform Physical Therapy and Wellness P.C.

Strong Contender

5.0(18 ratings)

Free

This app offers evidence-based workouts and mobility training for knee rehabilitation and strengthening. It provides step-by-step guidance, educational lessons, and progress tracking to help users reduce knee pain and improve stability.

TWS Training by Scott Bailey

Modern Functional Training

Worth Considering

For the athlete in everyone

4.5(15 ratings)

FreeAdsIn-App Purchases

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

More apps like Tailoredfitpt Longevity

Theory of Motion

Integrated strength, mobility, and athleticismStructured 4-week training phasesGym and home workout options

This app offers a comprehensive training system for building functional strength, mobility, and athleticism. It provides structured monthly programs with integrated strength, mobility, and athletic development, adaptable for gym or home workouts. Features include video demos, progress tracking, and community support.

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Low Back Ability

Play The Long Game

Curated workout plansInteractive workout flowsInstructional exercise videos

This app provides a comprehensive training program for back health, offering guided workouts with instructional videos and progress tracking. It aims to educate users on rebuilding back strength and improving mobility through self-directed exercises.

free with in-app purchases

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FLO Functional Training

by Colin Pasque

Home and gym workout programsTailored fitness levels (beginner to advanced)Exclusive program library

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

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ReverseSit

Stretching & Mobility

Gain flexibility, strength, and balanceReduce joint stiffnessImprove range of motion

Combat the negative effects of prolonged sitting with daily mobility and stretching routines. Improve flexibility, strength, and posture to enhance overall well-being and reduce the risk of injury. Access guided video workouts designed by professionals.

free with in-app purchases

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Movement & Miles

by MTFit LLC

Individual workoutsMobility classesAudio-guided runs

Access a variety of guided workouts, from mobility classes to audio-guided runs and kettlebell sessions. Follow monthly training plans and race programs for distances up to a marathon. Filter workouts by level, duration, or mileage.

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subscription

Here to help you move better

The Mobility Framework

Custom mobility programsExtensive exercise libraryExercises sorted by body part and level

This app guides users on a mobility journey to improve physical function, whether recovering from injury, enhancing athletic performance, or increasing daily ease of movement. It offers custom programs and an exercise library with progress tracking and favorites, accessible via a monthly subscription.

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subscription

Ganbaru Method

by Ganbaru Method

50+ customizable programs1000s of workoutsCustom workout builder

This comprehensive health and fitness app simplifies nutrition and training with customizable programs and expert coaching. It offers a wide range of workout styles, nutrition tracking, and educational content, all within a single, intuitive interface.

free with in-app purchases

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