This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.
What We Love
- 👍 Great for tracking sessions
- 👍 Unique concept
- 👍 Good for cold/hot therapy
- 👍 Easy to use
- 👍 Syncs with Apple Health
- 👍 Helpful for recovery
- 👍 Community features
- 👍 Finding locations
- 👍 Detailed tracking
- 👍 Good UX design
Room to Improve
- 🐛 Sync issues with Garmin
- 🐛 Crashes during sessions
- 🐛 Data loss on crash
- 🐛 High subscription cost
- 🐛 Unresponsive support
- 🐛 Sauna data lacking
- 🐛 Cumbersome UI for sauna
- 🐛 Apple Watch app issues
- 🐛 Random app starts
- 🐛 Not supported in Australia
- 🐛 Login/registration issues
- 🐛 Apple Watch vibrates constantly
