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Virtusan: NSDR, 40 Hz and more

Virtusan: NSDR, 40 Hz and more

Sleep, meditate, focus, relax

500 ratings
83 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 19, 2022
  • July 2, 2026

Features

Developer

Virtusan AG
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🧾$12.49 - $69.99
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About

This app offers science-backed digital tools to improve sleep, manage stress, enhance physical health, and boost cognitive performance. It features guided protocols, meditations, and educational content curated by experts to help users build healthier habits and track their progress.

✓Sleep protocols (e.g., Body Scan, NSDR)
✓Stress and anxiety reduction meditations
✓Breathing protocols (e.g., Physiological Sigh)
✓Cognitive enhancement tools (e.g., 40 Hz)
✓Daily hydration tracking
✓Science-backed educational content (200+ pieces)
✓Progress tracking and customizable routines
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What users say

Summarized from real user reviews of Virtusan. Based on 500 reviews and a 4.7/5 average, it highlights the 7 positives and 8 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Helps regulate nervous system
  • 👍Accessible and useful app
  • 🚀Improves sleep quality
  • 👍Personalized routines
  • 👍Provides science-based content
  • 👍Helps manage stress and anxiety
  • 👍Improves overall health and wellness

Negative things

  • 🐛Constant glitches and bugs
  • 🔒Content locked behind paywall
  • 🔒Removed features after update
  • 🐛Laggy and intermittent exercises
  • 🐛Crashes and logging out issues
  • 🐛Time of day perpetually wrong
  • 🐛Notifications don't work
  • 🐛Blank screens and non-functional app
See all reviews

What's New in Virtusan

4.11.29

July 2, 2026

- Homepage improvements - Visualisation fixes for biometrics graphs - Phased out routines - Updated ring screen with new offer - Various bug fixes and minor improvements

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Subscription plans

Premium Monthly

Premium Monthly

$12.491 Month
7 Days trial
How to cancel Virtusan subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

I love this app

This app single-handedly helps me regulate my nervous system as someone who has C-PTSD. I genuinely feel so grateful Huberman designed this and made it accessible to the public.
JuliaGhoulia3113JuliaGhoulia3113

App

This is solid
46;;ghosh46;;ghosh

Fresh new crash

The fresh new look is buggy. Can’t even use it anymore
DrTelemachosDrTelemachos

Excellent

Love the guided meditation, enjoy listening to professor Huberman. Only comment is that the volume was kind of low even though I raised it to the max. Other than that great app!
FelipejsFelipejs

App that keeps my body healthy.

It's a great app that helps me focus on meditation and exercise that I can't do on my own. I'm working hard to imagine that if I keep using it, I'll be much healthier and more beautiful than I am now. I also like the visually lively and pleasant illustrations.
SAI 사이SAI 사이
See 78 more reviews

Developer apps

Virtusan Breathing
Virtusan Breathing

Live better. Breath by breath

💪 Health & Fitness

(2)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

4 issues

NSDR recordings no longer available

Bug

Light exposure tracking not working

Bug

Editing error in NSDR session

Bug

Journeys and routines not logging properly

Bug
✨

Requested Features

5 requests

More cardio workouts

Feature

Better instructions for exercises

Feature

Ability to backup and restore progress

Feature

More unique content beyond meditations

Feature

Improved organization and navigation

Feature

FAQ

What does the Virtusan app do?

The Virtusan app provides a suite of digital tools and science-backed content designed to help users improve their sleep, manage stress and anxiety, enhance physical health, and boost cognitive performance. It offers various protocols for different health pillars, guided meditations, breathing exercises, and educational resources.

What are the key features of Virtusan?

Key features include protocols for better sleep (like Body Scan and NSDR), meditations narrated by mindfulness experts, breathing exercises for stress relief, tools to improve concentration (like 40 Hz), daily hydration tracking, and over 200 educational content pieces curated by top scientists. Users can also track their progress and customize daily routines.

How much does Virtusan cost?

The app itself is free to download and use, offering access to various protocols and educational content. However, it does have in-app purchases, suggesting that some features or premium content may require payment.

What kind of content is available on Virtusan?

Virtusan offers over 200 pieces of science-backed content covering topics like neuroplasticity, longevity, performance, and nutrition. These resources are curated by experts and range from short, digestible episodes to longer podcast-style content, allowing users to learn about improving their wellbeing in various ways.

Who is the Virtusan app for?

This app is designed for anyone looking to take a proactive approach to their health and wellbeing. It's particularly beneficial for individuals struggling with sleep, experiencing stress or anxiety, or aiming to improve their physical health and cognitive functions like focus and learning.