Best Workout 7 minute alternatives: apps like Workout 7 minute

26+ similar apps compared and reviewed

3.9 avg rating
9 free apps
Updated October 2026

Workout 7 minute is great, but it's not the only option. Explore 26+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Workout 7 minute

More apps like Workout 7 minute

4
The 7 Minute Workout - Bundle
The 7 Minute Workout - Bundle
The 7 Minute Workout - Bundle
by Zoom Inc
Free

This app offers a quick and effective workout routine designed to be completed in just seven minutes. It aims to transform your fitness habits with a concise yet powerful exercise plan.

Seven-minute workout challengeEffective exercise planFitness habit transformation
💪 Health & Fitness
(3)
free
5
HIIT Workout - 7 Minute High Intensity Intervals
HIIT Workout - 7 Minute High Intensity Intervals
HIIT Workout - 7 Minute High Intensity Intervals
7 Minute Workout
Free

This app offers a scientifically-backed 7-minute high-intensity interval training (HIIT) workout. It requires no equipment and includes audio and video guides for 12 exercises. Users can track progress, create custom workouts, and build longer programs.

Custom workout creationAudio and video exercise guidesWorkout tracking and progress graphing
💪 Health & Fitness
(6)
free with in-app purchases
6
Lucky Seven 7-Minute Workout
Lucky Seven 7-Minute Workout
Lucky Seven 7-Minute Workout
HIIT Interval Timer Challenge
Free

This app provides a structured 7-minute workout routine with interval timers and spoken cues. It allows for background operation, music integration, and customizable workout creation. Apple Watch and Siri support enhance the user experience.

7-minute workout routinesInterval timer with spoken cuesCustomizable workout creation
💪 Health & Fitness
(64)
free with in-app purchases
7
Fitness - 7 Minute workout
Fitness - 7 Minute workout
Fitness - 7 Minute workout
Full body workout in just 7M
Free

Achieve better health and lose weight with a scientifically proven 7-minute workout routine. This high-intensity circuit training program offers personalized plans and over 200 exercises to vary your training. Track your progress and receive daily workout reminders.

Scientifically proven 7-minute workoutHigh-intensity circuit trainingPersonalized workout plans
💪 Health & Fitness
(1)
free
8
7 Minute Weight Lose in 30 Day
7 Minute Weight Lose in 30 Day
7 Minute Weight Lose in 30 Day
Full body exercise in a day
Free

Achieve fitness goals with short, scientifically-backed daily workouts. This app offers home-based routines for fat loss, strength, and muscle building, suitable for all fitness levels.

7-minute daily workoutsFat loss, strength, and muscle building plans3 difficulty levels
💪 Health & Fitness
(18)
free
9
7 Minute Workout +
7 Minute Workout +
7 Minute Workout +
Get Fit & Build Muscle at Home
Free

Achieve a full-body workout in just 7 minutes a day with this app. It offers a science-backed routine using 12 exercises that require no equipment, perfect for home fitness. Track your progress and utilize 3D animations for exercise guidance.

Classic 7 Minute Workout routine3D exercise animationsSpecialized workout routines
💪 Health & Fitness
(47)
freemium
10
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
by lolo
$1.99

Achieve a full-body workout in just 7 minutes with this app. It offers customized routines for all fitness levels, featuring video demonstrations and interactive coaching. Sync your progress and enjoy music-synced workouts.

7-minute full-body workoutsCustomizable to fitness levelVideo demonstrations for exercises
💪 Health & Fitness
(68)
free