Best apps like Zendō

12+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated July 2026

Zendō is great, but it's not the only option. Explore 12+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Zendō

59 Breaths: Improve HRV#1

59 Breaths: Improve HRV by 59 Breaths Inc.

Improve recovery and sleep
Editor's Choice
💪 Health & Fitness
4.2(10 ratings)
FreeIn-App Purchases
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Train your nervous system with professional HRV biofeedback using your Apple Watch. Improve emotional regulation, sleep quality, and performance. Get real-time feedback and track your progress with advanced analytics.

Panic Mechanic#2

Panic Mechanic by Allostatech LLC

Take Control of Panic Attacks
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app uses biofeedback to help you understand and manage panic attacks. It tracks your body's response, identifies triggers, and provides encouragement to regain a sense of control during stressful moments.

HeartPeace#3

HeartPeace by Agustin Prats

HRV Biofeedback Made Easy
Worth Considering
💪 Health & Fitness
4.5(30 ratings)
FreeIn-App Purchases
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This app guides meditation through real-time biofeedback based on heart rate variability. It uses visual animations and sounds to reflect your inner peace, helping you focus on breathing and nervous system balance.

More apps like Zendō

4
HRV Tracker for Watch
HRV Tracker for Watch
HRV Tracker for Watch
Track Heart Rate Variability
Free
$4.99 | 100% OFF

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

Track short-term and long-term HRV trendsCompare HRV to activity, sleep, and resting heart rateReceive HRV change notifications on Apple Watch
💪 Health & Fitness
(926)
subscription
5
SelfLoops HRV
SelfLoops HRV
SelfLoops HRV
measure heart rate variability
Free

This app measures and analyzes heart rate variability (HRV) using Bluetooth heart rate monitors. It helps users track recovery, stress, and training readiness to optimize performance. Advanced metrics are provided for sports science and research applications.

Accurate HRV measurementDaily recovery & readiness trackingClear trend monitoring
💪 Health & Fitness
(2)
free with in-app purchases
6
Healium Biofeedback Meditation
Healium Biofeedback Meditation
Healium Biofeedback Meditation
Calm, Stress, Anxiety, Sleep
Free

This app uses biofeedback and virtual reality to help clients manage stress and anxiety. It connects with wearables to visualize feelings in real-time and track progress through engaging nature-based escapes. Access a library of meditations and a dashboard for detailed session statistics.

Biofeedback training with VROver 50 meditation storiesReal-time feeling visualization
💪 Health & Fitness
(67)
free with in-app purchases
7
Optimal HRV
Optimal HRV
Optimal HRV
by Optimal, LLC
Free

Monitor, analyze, and improve your Heart Rate Variability (HRV) scores. This app offers personalized training, biofeedback, and stress-reducing activities to enhance health, reduce stress, and improve mental clarity.

Real-time HRV monitoringPersonalized training plansGuided meditation and breathing exercises
💪 Health & Fitness
(23)
free with in-app purchases
8
Stress Guide: HRV & Meditation
Stress Guide: HRV & Meditation
Stress Guide: HRV & Meditation
AI based Stress Management
Free

Manage stress with AI-powered insights and personalized relaxation techniques. Measure your heart rate and variability using your smartphone camera, then engage in guided meditations, breathing exercises, and courses to build resilience and improve well-being.

AI-based stress managementHeart rate and HRV measurement via smartphone cameraGuided meditations
💪 Health & Fitness
(261)
subscription
9
AQ: Your Performance Coach
AQ: Your Performance Coach
AQ: Your Performance Coach
Real-time Advice & Biofeedback
Free

This app tracks and measures your mental wellness in real-time using proprietary diagnostic technologies. It provides personalized training and biofeedback to help you understand environmental influences on your mental state and transform your mind for improved performance.

Real-time mental wellness trackingPersonalized performance trainingBiofeedback for improved focus
💪 Health & Fitness
(61)
free with in-app purchases
10
Cardiowell Digital Therapeutic
Cardiowell Digital Therapeutic
Cardiowell Digital Therapeutic
Hypertension control wellness
Free

This app helps manage blood pressure and improve overall wellness through self-monitoring and stress awareness. It tracks heart rate variability and guides users in mindful breathing exercises to reduce stress and its effects on health.

Remote blood pressure monitoringHeart rate variability (HRV) trackingMindful breathing exercises
💪 Health & Fitness
(4)
free