Total Brain vs Credence

Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness. Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health. Scientific, Simple and Convenient to Use: Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment. Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks. Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress. Benefits: Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services Improved Performance [1] – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health

The Credence mobile app is now available for your iPhone intended for use by all Credence Blue Cross and Blue Shield members. Save time, and get your plan details on the go. Features for members: • Log in easily with Touch/Face ID options • Check your claims and benefits • View or email your member ID card • Track your deductible and out-of-pocket spend • Find an in-network provider with the Find Care tool • Communicate securely with Customer Service Use your Credence username and password to access your online account from the app. You can also set up Touch or Face ID for quicker access. *There is no charge from Credence Blue Cross and Blue Shield to download the Credence mobile app, but rates from your wireless provider may apply. This Information is for educational purposes only and is not a substitute for personal care from a licensed physician. Please consult your physician for diagnosis and treatment options.