Working Sets vs Hench

~ A simpler way to track your Working Sets ~ Working Sets is a minimal and simple workout tracker designed for people looking to build muscle and make progressive size gains without the noise. Custom Templates and Progress Feedback • Working Sets deliberately doesn't contain presets or existing models, it's designed to work how you do without ads, privacy invasive activities or clutter. • You can sync with Health to read health data and save workouts without the need for a wearable. • Working Sets learns about your activity securely, on-device, and shows you how much stronger you are week-to-week. Suggested Sets, Simple Summaries and Calendar Progress • During your workout, any exercise that contains three sets of at least 8 reps at a certain weight will generate a suggested increment of weight for that rep range. If your reps aren't quite at 8 but you've hit the same weight at a few different rep ranges, Working Sets will recommend based on an average. • Post-workout you'll get a summary which showcases any PRs for that session and your max weight and max rep range per-exercise. • From the main home view you can see your workouts for the month at a glance. Simple! Home Screen Widgets, Live Activities and Customisation • Customise basic settings such as which days you work out, what day you consider the start of the week, your average rest time, the app's accent colour and which app icon you prefer. • Also launch Working Sets from your home screen with useful widgets that show either your schedule for the day/week, or your last working session. Apple Watch • If you use Apple Watch, you’ll now be able to install the companion app to see your current working set, update the weight/reps and complete it all without looking at your phone. Premium Features • Set weekly workout commitments and track your progress toward your goals with visual feedback • Celebrate reaching your weekly workout targets with visual rewards and progress tracking • Get detailed workout analysis that compares your current performance to previous sessions • Assign muscle groups to exercises and track which areas you're targeting most • Premium subscriptions available monthly or yearly with significant savings on annual plans Full terms of service available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Hench is the fastest way to plan, track, and progress your workouts. Build routines, log sets, and get stronger — with a workout tracker designed for speed, simplicity, and real results. No accounts. No clutter. Just lift. HENCHAI COACH AND AI ROUTINES A training plan built around you. - HenchAI Coach builds a block of workouts around your goals, experience and training schedule (Pro) - Follow your plan with Up Next and see your progress through each training block - Finish a block and HenchAI Coach builds the next one from how you actually trained — including exercises you swapped or skipped and sets you changed - Generate individual routines with AI for your session length and focus, then keep the ones you like — try it free - AI routines start from the weights you lifted last time, filled in on your device - Your Training Profile shapes your AI workouts around your goal, progression style, experience and training frequency - Review Completed Blocks and see every workout you trained along the way SMART PROGRESSION Know what to lift next. Hench suggests weight increases or decreases based on your performance — helping you apply progressive overload without overthinking. - Get clear weight suggestions during your workout - Adapt suggestions from your training history - Keep progressing without guesswork WHY HENCH - Track workouts in seconds — no friction, no distractions - Build your own routines or start with ready-made examples - See your progress with personal bests, exercise stats and charts - Review workout history and previous performances - Keep your routines and training synced across devices with iCloud Sync (Pro) FEATURES - No sign-up required - HenchAI Coach training plans and AI-generated routines - Custom routine builder - Full exercise library with 200+ videos, tips and guidance - Favourite exercises for quick access - Personal bests and exercise progress charts - Smart weight suggestions and progressive overload - Workout History and Completed HenchAI Blocks - Exercise notes - iCloud Sync across devices (Pro) - Re-order exercises and customise your training flow - Imperial (lbs) and Metric (kg) - Unlimited workout recording - Built-in rest timers and Live Activities - Apple Health integration - Dark mode Built for lifters who want to train — not tap through menus. Enjoying Hench? We'd appreciate a review. Got feedback? hello@hench.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/