Best 30 Day Thigh Slimming Fitness Challenges Apps

205+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.4β˜…, the 30 day thigh slimming fitness challenges category is one of the App Store's strongest. Browse all 205+ apps we track, sorted so the most loved ones surface first.

Top Picks for 30 Day Thigh Slimming Fitness Challenges

30 Day Thigh Slimming Fitness Challenges#1

30 Day Thigh Slimming Fitness Challenges by Shane Clifford

Editor's Choice
πŸ’ͺ Health & Fitness
4.0(10 ratings)
FreeIn-App Purchases
30 Day Thigh Slimming Fitness Challenges screenshot 1
30 Day Thigh Slimming Fitness Challenges screenshot 2
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30 Day Thigh Slimming Fitness Challenges screenshot 4
30 Day Thigh Slimming Fitness Challenges screenshot 5

This app offers a 30-day exercise plan with increasing intensity to target thigh slimming. It includes guided exercises with visuals, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also provides recipes for fitness and BMI calculation.

30 Day Thigh Slimmer Challenge#2

30 Day Thigh Slimmer Challenge by Jozic Productions Pty Ltd

Best Thigh Slimming Challenge
Strong Contender
πŸ’ͺ Health & Fitness
4.0(93 ratings)
FreeIn-App Purchases
30 Day Thigh Slimmer Challenge screenshot 1
30 Day Thigh Slimmer Challenge screenshot 2
30 Day Thigh Slimmer Challenge screenshot 3
30 Day Thigh Slimmer Challenge screenshot 4
30 Day Thigh Slimmer Challenge screenshot 5

This app offers a structured 30-day exercise plan designed to target and slim thighs. It gradually increases workout intensity over the month, including rest days. Users can track their progress and share it with friends.

30 Day - Ab Challenge#3

30 Day - Ab Challenge by Jozic Productions Pty Ltd

Ab challenge - 30 Day Fit Body
Worth Considering
πŸ’ͺ Health & Fitness
3.7😊(2.3K ratings)
FreeIn-App Purchases
30 Day - Ab Challenge screenshot 1
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This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

What We Love

  • πŸ‘ Great app
  • πŸš€ Simple and easy to use
  • πŸ’ͺ Effective for building core strength
  • πŸ”₯ Motivating and challenging

Room to Improve

  • πŸ› Screen issues on newer iPhones (XR, 11)
  • πŸ€” Difficulty level increases too quickly
  • πŸ’€ Repetitive exercises

More 30 Day Thigh Slimming Fitness Challenges apps to explore

4
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
πŸ’ͺ Health & Fitness
(28K)
subscription
5
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
πŸ’ͺ Health & Fitness
(7.5K)
free with in-app purchases
6
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
πŸ’ͺ Health & Fitness
(28K)
subscription
7
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
πŸ’ͺ Health & Fitness
(4.5K)
free with in-app purchases
8
Thigh Slimming Challenge
Thigh Slimming Challenge
Thigh Slimming Challenge
Hip and Thigh Workout at Home
Free

This 30-day challenge offers daily workouts focused on toning and slimming thighs. It combines targeted exercises and cardio, suitable for all fitness levels, and can be done at home or the gym without equipment.

30-day thigh slimming challengeDaily focused workoutsTargeted exercises and cardio
πŸ’ͺ Health & Fitness
(11)
free with in-app purchases
9
30 Day - Squat Challenge
30 Day - Squat Challenge
30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
Free

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

30-day exercise planDaily squat exercisesIncreasing intensity
πŸ’ͺ Health & Fitness
(865)
free with in-app purchases
10
30 Day Ab Challenge App
30 Day Ab Challenge App
30 Day Ab Challenge App
Abs in 30 days & core workout
Free

Achieve flat abs and a stronger core with a structured 30-day guided program. This app offers effective workouts, clear video demonstrations, and progress tracking to help you stay motivated and see results, regardless of your fitness level.

Ultra-effective ab workoutsEasy-to-follow video demonstrationsWorkout calendar and reminders
πŸ’ͺ Health & Fitness
(662)
subscription
11
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
πŸ’ͺ Health & Fitness
(21K)
free with in-app purchases
12
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
FitHer: Daily Fitness Workouts
Daily Workouts - Stay in Shape
Free

Get personalized workout plans and meal suggestions to achieve your fitness goals. This app offers guided exercises, progress tracking, and various diet options like keto and vegetarian. Start your journey to a healthier you with daily routines designed by experts.

Personalized workout plansGuided exercise videosWeight loss tracking
πŸ’ͺ Health & Fitness
(9.6K)
free with in-app purchases
13
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
πŸ’ͺ Health & Fitness
(17K)
subscription
14
30 Day Ab & Squat Challenge
30 Day Ab & Squat Challenge
30 Day Ab & Squat Challenge
Ab & Squat Challenge: 30 days
Free

This 30-day challenge guides you through daily exercises to build core, leg, and glute muscles. Achieve a toned mid-section, thighs, and buttocks with minimal daily time commitment.

30-day structured workout planFocuses on abs, squats, and glutesBuilds core, leg, and butt muscles
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases
15
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

A 30-day ab workout plan with daily exercises and rest days. It offers guided instructions, progress tracking, and customizable scheduling. Suitable for all ages and fitness levels.

30-day ab workout plan6 intense workouts15 core exercise variations
πŸ’ͺ Health & Fitness
(285)
free with in-app purchases
16
Female Fitness - Leg Workouts
Female Fitness - Leg Workouts
Female Fitness - Leg Workouts
Slim Leg & Burn Thigh Fat
Free

Achieve slimmer legs and burn thigh fat with guided workouts designed by a professional fitness coach. This app offers plans for all fitness levels, requiring no equipment and taking just 15 minutes a day. Customize your routine and track progress to sculpt toned legs.

Variety of training plansSlim legs and burn inner thigh fatNo jumping workouts
πŸ’ͺ Health & Fitness
(1.6K)
free with in-app purchases
17
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
Hiit Exercise Challenge App
Free

This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.

Customizable exercise challengesSelect exercise type (burpees, push-ups, etc.)Choose challenge duration (3-100 days)
πŸ’ͺ Health & Fitness
(2.7K)
free with in-app purchases
18
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

Fitness challenges and competitionsWater intake trackerBMI calculator and tracker
πŸ’ͺ Health & Fitness
(7.7K)
free with in-app purchases
19
Ab Workout 30 Day Ab Challenge
Ab Workout 30 Day Ab Challenge
Ab Workout 30 Day Ab Challenge
by Nadeem Mughal
Free

Achieve your desired flat stomach and strong abs with scientifically approved exercises. This app offers guided workouts for all levels, detailed instructions, and progress tracking to help you sculpt your core.

Exercises for every levelVideo, image, and text instructionsIntelligent rest timers
πŸ’ͺ Health & Fitness
(785)
free with in-app purchases
20
Fitness & Workout
Fitness & Workout
Fitness & Workout
30 Day Weight Loss Challenge
Free

This app creates personalized workout plans tailored to your fitness goals and problem areas. It offers short, guided workouts from certified coaches, with video instructions and progress tracking. Achieve your desired physique and weight loss goals in as little as 30 days.

Personalized workout plansGuided video workoutsProgress tracking
πŸ’ͺ Health & Fitness
(4.5K)
subscription