248+ iOS apps curated and reviewed
Finding the right 531 strength workout apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (11K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (213) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (3.2K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (1.2K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (833) | No | Yes | Aug 2026 |
| 7 |  | Free was $0.99 | — | No | Yes | Jul 2026 |
| 8 |  | Free | 4.4★ (10) | No | Yes | Aug 2026 |
This app guides users through strength training using the 531 method. It offers workout logging, customizable plans, real-time assistance, and progress tracking to help users build strength and achieve their fitness goals.
This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.
This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.
This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.
This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.
This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.
Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.
This app helps users track workouts, build strength, and gain muscle with custom programs and advanced analytics. It offers detailed logging for exercises, progress tracking, and a large exercise library.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app offers workout plans and instructional videos designed for women of all fitness levels to achieve their health and fitness goals. Track your progress with photos, strength metrics, and share updates with a supportive community.
This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.
This app provides a comprehensive library of strength and conditioning, weightlifting, and bodybuilding techniques. It offers step-by-step video guidance for workouts to help users increase strength, improve functional fitness, and sculpt their physique.
This app simplifies fitness by generating personalized workouts based on your available equipment and target muscles. It offers video guides and tips for effective exercise, making it suitable for beginners and experienced users alike. Track your progress and achieve your fitness goals with structured plans and customizable routines.
This app provides world-class training programs and tools to build custom workouts. Access an extensive exercise library with demo videos and images, track your progress with detailed logging, and receive expert coaching and motivation. It's designed for all levels of strength training enthusiasts.
This app automates the calculation and tracking of your 5/3/1 strength training program. It generates full training cycles, logs sets with AMRAP tracking, and provides progress insights. Your data stays private and works offline.
Simplify your strength training with this app. It calculates your daily workouts based on your max lifts, eliminating the need for spreadsheets or manual calculations at the gym. Easily progress to the next cycle with automatic weight increments.
This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.