Best 531 Strength Workout Apps

235+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated April 2026

Finding the right 531 strength workout app can be overwhelming with so many options. We've analyzed 235+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for 531 Strength Workout

531 Strength Workout#1

531 Strength Workout by Akim Kasabulatov

5/3/1 Workout
Editor's Choice
πŸ’ͺ Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
531 Strength Workout screenshot 1
531 Strength Workout screenshot 2
531 Strength Workout screenshot 3
531 Strength Workout screenshot 4
531 Strength Workout screenshot 5

This fitness application helps users build strength and track progress with a personalized workout companion, utilizing the 531 method to guide daily exercises and monitor improvements. It offers features such as logging workouts, customizable templates, real-time guidance, and progress tracking to keep users motivated and organized, and start achieving their fitness goals today.

531 Strength#2

531 Strength by Henrik Jachobsen

Keep focus on your lifts
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(11K ratings)
FreeAdsIn-App Purchases
531 Strength screenshot 1
531 Strength screenshot 2
531 Strength screenshot 3
531 Strength screenshot 4

A weightlifting app designed for users following the 5/3/1 program, allowing them to save their 1 Rep Max for each exercise and view calculated weights for each cycle step to streamline their workout. Perfect for those who want easy access to tailored exercise weights.

What We Love

  • πŸš€ Simple and efficient
  • πŸ‘ Intuitive interface
  • πŸ’ͺ Helps with strength gains
  • πŸ”§ Customizable features

Room to Improve

  • πŸ”’ Inaccurate percentage calculations
  • πŸ—“οΈ Lack of ability to plan future workouts
  • πŸ“‹ Limited exercise tracking
KeyLifts - 531 Workout Log#3

KeyLifts - 531 Workout Log by Strongomatic, LLC

5/3/1 & nSuns Strength Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(823 ratings)
FreeIn-App Purchases
KeyLifts - 531 Workout Log screenshot 1
KeyLifts - 531 Workout Log screenshot 2
KeyLifts - 531 Workout Log screenshot 3
KeyLifts - 531 Workout Log screenshot 4
KeyLifts - 531 Workout Log screenshot 5
KeyLifts - 531 Workout Log screenshot 6

Track your 5/3/1 workouts with KeyLifts - 531 Workout Log. Log your lifts, set personal records, and stay motivated on your fitness journey. Download now and take your training to the next level!

What We Love

  • πŸš€ Excellent for 5/3/1 programming
  • πŸ‘ Highly customizable templates
  • πŸ”§ Continuously improved with new features
  • πŸ’― Comprehensive tracking and analytics

Room to Improve

  • πŸ› Occasional crashes and bugs
  • πŸ’° Subscription model may be too expensive for some
  • πŸ€” Confusing or unintuitive UI in some areas

More 531 Strength Workout apps to explore

4
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(9.2K)
5
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

A powerful weightlifting logger app designed for Jim Wendler's 5/3/1 workout program. Easily plan, log, and track your lifts with automatic calculations, customizable features, and integration with Apple Health. Start your 3-week trial today for full access to all features!

πŸ’ͺ Health & Fitness
(3.2K)
6
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

Track your 5/3/1 weightlifting program effortlessly with this intuitive app. Plan and schedule your cycles, track progress, get automatic plating calculations, and more. Simplify your workouts and focus on getting stronger today!

πŸ’ͺ Health & Fitness
(1.2K)
7
Stronglifts 5Γ—5 Workout
Stronglifts 5Γ—5 Workout
Stronglifts 5Γ—5 Workout
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

πŸ’ͺ Health & Fitness
(76K)
8
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(152K)
9
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
5/3/1 Workout - Zen Labs
531 Strength Training
Free

This strength training application helps users calculate and track their progress with a simple and efficient 5/3/1 workout program, focusing on key compound movements like squats, bench press, deadlifts, and overhead press. Get started with a free 2-week trial and experience guaranteed results with a workout routine that can be tailored to your fitness level.

πŸ’ͺ Health & Fitness
(212)
10
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

πŸ’ͺ Health & Fitness
(863)
11
Starting Strength Official
Starting Strength Official
Starting Strength Official
The Strongest Shall Survive!
$14.99
$29.99 | 50% OFF

An official strength training app based on the Starting Strength Method, offering detailed instructions, workout tracking, and program customization. Features include barbell exercise tutorials, interactive logging tools, and a workset rest timer. Start your strength training journey today! For more information, contact hello@shabu.co.

πŸ’ͺ Health & Fitness
(2.4K)
12
Wendler Log 531
Wendler Log 531
Wendler Log 531
5/3/1 Strength Training Log
Free

Track and calculate your Wendler 5/3/1 powerlifting routine effortlessly with this app. Input your one rep maxes and let the app handle the rest, including automatically increasing weights and providing valuable workout features. Start your powerlifting journey today!

πŸ’ͺ Health & Fitness
(471)
13
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

Plan and track your workouts with an intuitive strength training app. Stay organized, set goals, and make progress towards your fitness objectives easily. Start maximizing your training potential today!

πŸ’ͺ Health & Fitness
(5.6K)
14
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts like a pro with this user-friendly app that stores and analyzes your exercise routines to help you achieve your fitness goals. Stay motivated, set personal records, and monitor your progress easily. Download now and start crushing your fitness goals!

πŸ’ͺ Health & Fitness
(3.2K)
15
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

Revolutionize your strength training with a cutting-edge A.I. system tailored to your individual needs. Get personalized powerlifting or powerbuilding workouts, real-time feedback, and expert guidance from legendary coach Chad Wesley Smith - achieve your strength goals like never before! Subscribe now for the smartest program designed just for you.

πŸ’ͺ Health & Fitness
(7)
16
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(5.3K)
17
LIT: Strength Training Plans
LIT: Strength Training Plans
LIT: Strength Training Plans
Strength, Pilates, Cardio
Free

A personalized health coaching app offering custom training plans, real-time progress tracking, and video demonstrations. Get direct access to a personal trainer for tailored workouts based on your goals, equipment, and fitness level. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(760)
18
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
5x5 Workout - Zen Labs
Strength Training Powerlifting
Free

A beginner-friendly workout app designed for strength training with a focus on compound movements like squats, deadlifts, and bench presses, offering a free 2-week program to get started effortlessly. Features include tailored programs based on user input, progress tracking, warm-up calculators, and integration with HealthKit, with an optional Zen Unlimited Pass for enhanced features and motivational music. Email contactus@zenlabsfitness.com or visit www.zenlabsfitness.com for inquiries.

πŸ’ͺ Health & Fitness
(1.6K)
19
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

πŸ’ͺ Health & Fitness
(68)
20
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!

πŸ’ͺ Health & Fitness
(8)