Best 5Pm Reset Apps

241+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the 5pm reset category is one of the App Store's strongest. Browse all 241+ apps we track, sorted so the most loved ones surface first.

Top Picks for 5Pm Reset

RISE: Sleep Tracker#1

RISE: Sleep Tracker by Rise Science Inc

Better Health, Focus & Habits
Editor's Choice
💪 Health & Fitness
4.3😊(363 ratings)
FreeAdsIn-App Purchases
#62in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
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RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
Me+ Lifestyle Routine#2

Me+ Lifestyle Routine by ENERJOY PTE. LTD.

Daily Planner & Habit Tracker
Strong Contender
💪 Health & Fitness
4.8😐(239K ratings)
FreeIn-App Purchases
Me+ Lifestyle Routine screenshot 1
Me+ Lifestyle Routine screenshot 2
Me+ Lifestyle Routine screenshot 3
Me+ Lifestyle Routine screenshot 4
Me+ Lifestyle Routine screenshot 5
Me+ Lifestyle Routine screenshot 6

Plan and organize your daily routine efficiently with a personalized self-care application that helps you manage tasks, set goals, and track your progress. Simplify your life and stay on top of your well-being with daily reminders and a user-friendly interface. Start optimizing your routine today!

What We Love

  • 🚀 Great for organization
  • 👍 Helpful for ADHD and anxiety
  • 💤 Good sleep tracking and meditation features
  • 🎨 Customizable and visually appealing

Room to Improve

  • 💰 Expensive subscription model
  • 🔁 Difficulty editing future tasks
  • 🐛 Bugs and glitches with alarms and reminders
Lively - Period Tracker, Cycle#3

Lively - Period Tracker, Cycle by Lively Cycle, LLC

Ovulation & Pregnancy Calendar
Worth Considering
💪 Health & Fitness
4.8😐(39K ratings)
FreeAdsIn-App Purchases
#58in Health & Fitness
Lively - Period Tracker, Cycle screenshot 1
Lively - Period Tracker, Cycle screenshot 2
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Lively - Period Tracker, Cycle screenshot 4
Lively - Period Tracker, Cycle screenshot 5
Lively - Period Tracker, Cycle screenshot 6

Track your menstrual cycle effortlessly with personalized predictions and symptom tracking. Stay informed about your reproductive health and future predictions. Download now for easy period monitoring.

What We Love

  • 💕 Lovely design
  • 🤝 Partner syncing feature
  • 📚 Informative cycle insights
  • 🌱 Helpful food and activity suggestions

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Limited free features
  • 🔍 Lack of symptom tracking

More 5Pm Reset apps to explore

4
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

Vent, Speak, Be Heard. Join a social networking app that prioritizes personal expression, mutual connections, and niche communities. Share experiences, customize your profile, expand your network, engage in niche communities, and stay updated on trending topics. Express yourself freely and join engaging discussions. Join now to express, connect, and grow with us!

💪 Health & Fitness
(5.1K)
5
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

📊 Productivity
(17K)
6
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

💪 Health & Fitness
(20K)
7
Reset - Reset Your Life
Reset - Reset Your Life
Reset - Reset Your Life
Get your life back in 60 days
Free
💪 Health & Fitness
(31)
8
Retap App
Retap App
Retap App
Reset. Recharge. Repeat Daily.
Free
💪 Health & Fitness
(0)
9
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(52K)
10
Ultrahuman
Ultrahuman
Ultrahuman
Health performance tracking
Free

Track your health performance seamlessly with Ultrahuman's comprehensive dashboard powered by the Ultrahuman Ring, providing insights on sleep, activity, heart health, and more. Improve your lifestyle and decode your health with actionable scores for better well-being. Start optimizing your health today!

💪 Health & Fitness
(7.8K)
11
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Keep track of your daily habits with ease using this intuitive habit tracking app. Set goals, create custom routines, and stay motivated with progress reports and reminders. Download now to start building a better daily routine!

💪 Health & Fitness
(6.9K)
12
Reload: Reset Life & Lock In
Reload: Reset Life & Lock In
Reload: Reset Life & Lock In
Transform Yourself In 60 Days
Free

Take back control of your time and stay focused with this intuitive app that helps you block distractions, rebuild discipline, and achieve your goals. By setting and tracking your goals, blocking apps, and using advanced features like NSFW protection, you can reclaim hours of your day, improve focus, and develop better habits.

💪 Health & Fitness
(814)
13
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(4.5K)
14
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
15
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
16
DoReset: Life Reset Plans
DoReset: Life Reset Plans
DoReset: Life Reset Plans
Self Improvement & Growth
Free
💪 Health & Fitness
(74)
17
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

Start building healthy habits effortlessly with a habit tracker app. Set goals, track progress, and stay motivated with daily reminders and detailed statistics. Install now and transform your life with the help of this powerful tool.

📊 Productivity
(4.7K)
18
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Todo, Goals, Schedule & ADHD
Free

Get motivated and stay on track with a powerful habit-building app. Track your daily routines, set reminders, and achieve your goals with ease. Download now to start building better habits today!

📊 Productivity
(8.1K)
19
MyRoutine: Organize your day
MyRoutine: Organize your day
MyRoutine: Organize your day
Built around your real life
Free

Myroutine is a habit-tracking app that helps you build and maintain healthy routines by setting goals, tracking progress, and providing reminders. Stay motivated, reach your targets, and cultivate positive habits with Myroutine - your personal habit-building companion.

📊 Productivity
(6.3K)
20
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
Habits Tracker for a BetterMe
Free

Introducing a personalized habit tracker focused on self-improvement and better living. Set and track habits easily, receive personalized reminders, and access progress reports for a healthier lifestyle. Start your journey to better living today with our free app and upgrade for premium features to enhance your experience. For more information, visit our website.

📊 Productivity
(6.6K)