Best 7 Minute Kettlebell Workout Apps

3.0(2 ratings)

FreeIn-App Purchases

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Achieve total-body strength and conditioning with quick, effective kettlebell workouts. This app offers guided routines, video instructions for over 50 exercises, and customizable settings to help you lose fat and improve fitness in just seven minutes a day.

KBMH - Kettlebell Workouts by palmatech ltd

Kettlebell Fitness From Home

Strong Contender

4.7😐(424 ratings)

FreeIn-App Purchases

Achieve full-body fitness at home with guided kettlebell workouts. Access over 200 follow-along routines, structured programs for various goals, and expert tips, all requiring just one kettlebell.

What We Love

💪 Effective workouts
⏱️ Efficient and time-saving
✅ Easy to follow
🎯 Great for consistency
💡 AI workout builder
🏠 Suitable for home workouts
👨‍👩‍👧‍👦 Family-friendly workouts
💰 Good value for money
🌟 Intuitive navigation
💪 Progress tracking
🗣️ Motivating voice prompts
💯 Top-notch content
👍 Community features
🌐 Russian language support

Room to Improve

💸 Expensive subscription
🍎 No Apple Health integration
⌚ No smartwatch integration
🎶 Music playback disruption
🏋️ Difficulty logging individual exercise weights
🤔 Unclear program guidance for beginners
💰 Misleading pricing/paywall
🔋 High battery consumption
🚫 Limited free version features
⚖️ Inconsistent workout quality

Fitify: Home Workout, AI Coach by Fitify

Bodyweight exercises & Fitness

Worth Considering

Kettle-Bell Workout Planner

4.9😐(12K ratings)

FreeAdsIn-App Purchases

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Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

What We Love

👍 Customizable workouts
🚀 Variety of exercises
💪 Effective for weight loss and muscle gain
🕰️ Flexible workout durations
🧠 Personalized fitness plans

Room to Improve

💰 Paywall for many features
🐛 Bugs and glitches
🤔 Questionable exercise order and programming
🔇 Music playback issues
🔍 Lack of free trial

More 7 Minute Kettlebell Workout apps to explore

Kettlebell Home & Gym Workout

Over 100,000 downloads10 beginner exercises freePre-set workouts with 3 difficulty settings

This app provides a comprehensive kettlebell training system designed to help users build muscle and lose fat. It offers a variety of pre-set workouts with adjustable difficulty, high-quality video demonstrations, and personalized coaching with voice instructions.

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AFFit Kettlebell Workouts

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Guided video workouts100+ workouts and 9 programsKettlebell technique tutorials

This app provides guided kettlebell workouts and structured programs for all fitness levels. Learn proper form with video tutorials and track your progress to achieve your fitness goals from home.

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Kettlebell & Dumbell Exercises

20 Beginner Exercises (Free)Pre-set workouts with 3 difficulty settingsPersonal Coach with Text Instructions

This app offers a comprehensive guide to kettlebell and dumbbell exercises, featuring high-quality videos, pre-set workouts, and personalized coaching. It's designed to help users build muscle, lose fat, and strengthen their entire body, suitable for all fitness levels.

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Daily HIIT Bodyweight Exercise

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Kettlebell Videos & Workouts

My Kettlebell Workout

Extensive video library of kettlebell movementsStep-by-step instructions and tipsTargeted and full-body workouts

Access a vast library of kettlebell exercises with video demonstrations and expert tips. This app offers curated workouts for all skill levels, allows you to create custom routines, and tracks your progress. It works offline and can sync with Apple Health.

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HIIT Bodyweight Home Exercise

7 Minute Workout

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

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7 Minute Workout Weight Loss

Weight loss workout program

High-intensity interval training (HIIT)Guided virtual personal trainerBodyweight exercises

This app offers a high-intensity interval training program designed for quick weight loss and muscle toning. It provides guided workouts with clear instructions and previews, acting as a virtual personal trainer. Advanced features include meal plans and cool-down routines.

(755)

7 Minute Workout Challenge

by Fitness Guide Inc

$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)

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51 HD video exercisesCustom workout creationStep-by-step workout guidance

Stark Kettlebell

by Postra AB

$4.99

This app provides a comprehensive guide to kettlebell training with HD video demonstrations of 51 exercises. Users can create custom workouts, track progress, and utilize built-in timers for various training styles like Tabata and HIIT. It integrates with Apple Health to log workouts and burned calories.

All you need is a kettlebell

(537)

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Kettlebell Home Workout

Preset training plansIllustrated exercisesVoice feedback

This app provides guided kettlebell workouts to help you build muscle and gain strength. It includes preset training plans, illustrated exercises, voice feedback, and detailed workout history. Achieve a beautiful, fit body and strong muscles with this comprehensive fitness tool.

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BELLS, Kettlebell Workouts

Kettlebell Workout Trainer

Custom workout programmingWorkout sharingQuickStart features (Ladder, EMOM, Straight Sets, Custom)

This app guides and tracks kettlebell workouts, allowing users to program and share custom routines. It offers QuickStart features for immediate training and the ability to add custom skills with video links. Premium content includes monthly new workouts and professionally designed programs.

(26)

Kettlebell Workout Wizard—WOD

WOD Generator

Random daily kettlebell workouts (WODs)Thousands of exercise combinations3 skill levels: beginner, intermediate, advanced

This fitness app generates daily random kettlebell workouts tailored to your skill level. Explore thousands of exercise combinations to build strength, cardio, and improve mobility with clear video demonstrations and expert guidance.

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(14)

KettleBell Workout 360° FREE HD - Dumbbell Exercises Cross Trainer

by App And Away Studios LLP

10 Beginner Exercises FreePre-set workouts with 3 difficulty settingsPersonal coach with voice instructions

This app offers a comprehensive kettlebell training system for all fitness levels. It provides guided workouts with voice instructions and high-quality HD videos to help you build muscle, lose fat, and strengthen your entire body.

(123)

Bells and Moves: Kettlebell

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Community-approved kettlebell programsWorkout planning and progress trackingAdjustable volume and intensity

This app helps you build muscle, lose fat, and gain strength with kettlebell workouts. It offers community-approved programs, personalized plans, and progress tracking. Connect with other users for support and feedback.

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#1 Live Kettlebell Workout App

Kettlebell Swing

Live daily kettlebell workouts150+ on-demand workoutsInstructor-led sessions

Engage in live, instructor-led kettlebell workouts from home. Access a vast library of on-demand sessions and a progressive mastery system for all skill levels. Build muscle, burn fat, and boost confidence with this comprehensive fitness solution.

(128)

Muscle Monster Workout Planner

AI Gym & Home Fitness Exercise

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

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