This app helps users track their progress in quitting addictions. It offers a simple interface to monitor detox periods and stay motivated on their journey to recovery.
2.5(6 ratings)
Free
Top Picks for 90Daydetox
Brainbuddy: Quit PMO by AppStudio Australia Pty Ltd
Site Blocker Addiction TrackerStrong Contender
💪 Health & Fitness
4.7😊(25K ratings)
FreeAdsIn-App Purchases
This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.
What We Love
- 👍 Helpful for overcoming addiction
- 🚀 Effective accountability and tracking features
- 💡 Valuable community support
- 🌳 Motivating progress tracking (e.g., life tree)
Room to Improve
- 💰 Expensive subscription cost
- 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
- 🚫 Limited free features
Peptalk: Daily Motivation by Dark Knight Inc.
Videos, audio, quotes & widgetWorth Considering
💪 Health & Fitness
4.9😊(44K ratings)
FreeAdsIn-App Purchases
This app provides daily motivational content including videos, audio, and quotes to help users stay focused, productive, and overcome life's challenges. It aims to develop a positive mindset and inspire users to achieve their goals.
What We Love
- 🚀 Motivational and inspiring
- 👍 Easy to use
- 💪 Helps stay focused and positive
- 🙌 Life-changing
Room to Improve
- 💰 Paid subscription required to access full content
- 🙄 Can find similar content for free on YouTube
- 🤔 Lack of female representation among speakers
More 90Daydetox apps to explore
4
HealSage: Narcissist Recovery
Heal & Reclaim Your Life
Free
This app offers a guided path to healing and reclaiming your life after experiencing narcissistic relationships. It provides understanding, validation, and practical tools through recovery programs, an AI companion, daily lessons, and journaling prompts.
Guided recovery programsAI companion for supportDaily bite-sized lessons
📚 Education
(229)
freemium5
17LIVE - Live Streaming & Chat
Streamers go live for you now
Free
Discover and connect with a global community of creators through live streaming. Engage in real-time chat, support artists with digital gifts, and enjoy authentic conversations. The platform prioritizes user safety with robust moderation tools.
Live streaming discoveryReal-time chat engagementDigital gift support
🌐 Social Networking
(3.2K)
free with in-app purchases6
Affemity: Relationship Coach
Courses & Coaching for women
Free
This app provides relationship coaching, expert advice, and courses designed for women's self-growth and love life improvement. It offers personalized guidance, on-demand learning, and a supportive community to help users navigate dating and build lasting relationships.
Personalized coachingOn-demand courses24/7 messaging support
📚 Education
(811)
free with in-app purchases7
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases8
BetterHelp - Therapy
#1 Therapy Platform
Free
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(148K)
subscription9
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases10
Motivate: Daily Motivation
Inspiration, Quotes, Videos
Free
Access a vast library of motivational videos, speeches, and quotes to inspire focus, drive, and a more positive outlook. Features include customizable reminders, background playback, and curated playlists for various life areas like success, fitness, and happiness.
Daily motivational videosFull-length speeches from inspiring speakersThousands of inspiring quotes
💪 Health & Fitness
(8.3K)
free with in-app purchases11
Migiri: Adult Content Blocker
Quit with healthy Habits
Free
This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.
Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
💪 Health & Fitness
(3.5K)
free with in-app purchases12
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.5K)
free with in-app purchases13
Mantra - Daily Affirmations
I am positive. Self motivation
Free
This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.
Thousands of "I am" affirmationsAffirmations for 30+ categoriesCustom affirmation collections
💪 Health & Fitness
(33K)
free with in-app purchases14
Purpose: Your AI Mentor
Clarity & Personal Growth
Free
This AI-powered mentor provides personalized guidance for personal growth and clarity. It offers a consistent mentoring rhythm through chat, helping users overcome obstacles and build momentum. Designed for self-improvers seeking feedback and perspective, it learns user patterns for attuned support.
AI-powered personal mentoringPersonalized insights and feedbackBuilds momentum for growth
💪 Health & Fitness
(361)
free with in-app purchases15
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium16
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported17
Breeze: Self-Discovery Buddy
Routine, Tests, Insights, Calm
Free
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
Self-discovery toolsPersonalized routinesMood tracking
🌟 Lifestyle
(69K)
subscription18
Elomia: Mental Health AI Chat
Self Care for Depression
Free
This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.
24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases19
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free
This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.
Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.2K)
free with in-app purchases20
Yana: Your emotional companion
A friend to feel better
Free
This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.
AI-powered emotional companionJudgment-free and anonymous conversations24/7 accessibility for support
💪 Health & Fitness
(1.7K)
free with in-app purchases