Best Ahara Sleep Apps

5.0(2 ratings)

Free

Track your sleep quality and understand its impact on your well-being. Log your sleep manually or sync with wearables to view personalized insights and science-backed suggestions for improvement. Discover what truly helps you rest better.

myAir™ by Resmed by Resmed

Start and succeed with PAP

Strong Contender

🏥 Medical

4.7😐(110K ratings)

Free

#11in Medical

This app helps users understand and personalize their sleep therapy experience. It provides insights into therapy progress, offers comfort settings, and connects with other health data. Get answers to your therapy questions and track your journey with personalized coaching.

What We Love

🚀 Helpful information
👍 Easy to use
🤖 Provides basic sleep data
💤 Tracks CPAP usage
🏆 Useful for insurance compliance

Room to Improve

🐛 Connectivity issues
⏱️ Delayed data updates
🤔 Oversimplified data
🔒 Difficult to contact support
📊 Lacks advanced sleep analytics

Sleep Number by Sleep Number Corporation

Start Sleeping Better

Worth Considering

Sleep: Sounds & Meditation

4.5😐(182K ratings)

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

🚀 Excellent sleep tracking data
👍 Convenient app control of bed
🚀 Responsive air adjustment
👍 Comfortable and customizable bed
👍 Helpful sleep health information

Room to Improve

🐛 Inconsistent and erratic Bluetooth connectivity
🐛 Inaccurate sleep tracking and scoring
🐛 Buggy app with frequent issues
🔍 Limited customization and user control
🔍 Confusing and unintuitive app navigation

More Ahara Sleep apps to explore

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Record Home Sleep Tests

Record multi-night sleep testsSupports compatible Bluetooth PPG devicesFacilitates data transfer

Record multi-night sleep tests at home using a compatible Bluetooth PPG device. This application facilitates data transfer but does not offer medical diagnoses or screening. Consult a physician for any health concerns.

Better sleep starts today

Sleep optimization testPersonalized sleep analysisFree expert consultation

Discover your sleep patterns and receive personalized recommendations. Book a free consultation with a sleep expert to discuss your results and explore custom sleep system options based on your body temperature.

This application serves as a diagnostic aid for detecting sleep-related breathing disorders. It is intended for use by individuals who have been provided with the associated device by a licensed healthcare practitioner. Always consult a doctor for medical decisions.

Diagnostic aid for sleep disordersUsed with WatchPATONE deviceDetailed sleep data

🏥 Medical

(59K)

by Blackstone Medical Services, LLC

Blackstone Sleep Health

At-home sleep apnea testingSleep health monitoringConvenient home testing

This app facilitates at-home sleep apnea testing, offering a convenient way to monitor your sleep health. It is designed for individuals seeking to understand their sleep patterns and potential issues, in consultation with their doctor.

(98)

White Noise & Relaxing Sounds

Drift: Free Sleep Sounds

Personalized sound mixingExtensive sound libraryCustomizable sleep timer

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Sleep sounds, alarm & tracker

70+ sleep stories and soundsPersonalized sleep plansGentle alarm clock

Improve your sleep with calming sounds, stories, and personalized plans. Features a gentle alarm and sleep tracker to help you wake up refreshed and establish a better sleep routine.

free with in-app purchases

(135)

Sleep Data Recorder

by JOHN BURKE

Sleep pattern monitoringBody weight loggingAutomatic time calculation

Effortlessly track your sleep patterns and daily body weight by logging your bedtime and wake-up times. The app automatically calculates your time in bed and asleep, and syncs data with Apple's HealthKit for easy monitoring of your health progress.

free with in-app purchases

(2)

Nod AI - Sleep Tracker

Simple sleep tracking & habits

Stellar Sleep: Insomnia CBT

(0)

Better sleep with psychology

Personalized sleep improvement programCognitive restructuringSleep restriction therapy

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

Baby Sleep Tracker - Nouma

Nap & bedtime predictions

Predictive sleep window and durationComprehensive baby activity loggingAge-based norm charts

This app helps parents predict their baby's next sleep window and duration based on logged data and age-based norms. It offers a comprehensive tracker for sleep, feeding, and other baby care activities, along with educational content and soothing sounds.

Sleep Tracker App: SleepSimple

(1)

freemium

Track Sleep & Naps

Manual sleep and nap recordingChronological sleep historyDaily, weekly, monthly averages

This app offers simple, manual sleep tracking by recording your bedtime and wake-up times. It provides clear summaries and insights into your sleep patterns without requiring wearables or cloud storage. All data is kept private and offline on your device.

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Sleep Meditation Hypnosis

Relaxation and Meditation

Guided meditations for sleepHypnosis audio sessionsRelaxation techniques

This app offers guided audio sessions and calming sounds to help users relax their mind and body for deeper, more restful sleep. It's designed for those struggling with insomnia or simply seeking to improve their sleep quality.

SleepOwl: Auto Sleep Tracker

(1)

ad-supported

Better sleep starts today

Sleep optimization testPartner sleep analysisFree consultation with sleep experts

This app helps you understand your sleep patterns and offers personalized sleep system recommendations. It works with a medical device to track body temperature and provides access to sleep expert consultations.

(1)

Happy Sleep: At-Home Testing

Get the sleep you deserve.

Seamless sleep health trackingAt-home sleep disorder diagnosisDoctor integration and treatment monitoring

This app facilitates at-home sleep testing and management of sleep disorders. It connects with a wearable device to track sleep patterns, diagnose conditions, and monitor treatment progress with your doctor.

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