Track your sleep quality and discover what impacts it. Log your sleep manually or sync with wearables to see personalized insights and science-backed suggestions for better rest. Explore the science behind sleep and build healthy habits.





248+ iOS apps curated and reviewed
The best ahara sleep apps on iPhone average 3.9★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (2) | No | No | Oct 2026 | ||
| 2 | Free | 4.5★ (179K) | No | No | Oct 2026 | ||
| 3 | Free | 4.7★ (109K) | No | No | Oct 2026 | ||
| 4 | Free | 5.0★ (64) | No | Yes | Oct 2026 | ||
| 5 | Free | 2.5★ (2) | No | Yes | May 2026 | ||
| 6 | Free | 3.7★ (9) | No | No | Jul 2026 | ||
| 7 | Free | 5.0★ (3) | No | Yes | Jun 2026 | ||
| 8 | Free | 1.0★ (7) | No | No | May 2026 |





Track your sleep quality and discover what impacts it. Log your sleep manually or sync with wearables to see personalized insights and science-backed suggestions for better rest. Explore the science behind sleep and build healthy habits.






This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.






This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.