Best AI Mental Health Apps

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

Mental: AI Therapy & Coaching

And Tools for Daily Training

Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

TETO Games

Esports Tournament Platform

Free

This platform allows esports teams and players to register for and compete in various tournaments for popular games. Customize your team, track performance, and compete for prizes in award-winning and practice events.

stoic. journal & mental health

AI Self Care & Daily Gratitude

Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Vent Now: Emotional Support

#1 Mental Health Companion

Free

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

calmi - ai mental health

let’s feel better together

Free

This AI companion offers a judgment-free space to talk about anything, anytime. It helps you understand yourself better by identifying long-term patterns and providing personal insights based on your conversations. Get 24/7 support without waiting rooms or high costs.

Brother iPrint&Scan

by Brother Industries, LTD.

Free

Print documents, photos, and web pages directly from your iOS device to a compatible Brother printer. Scan documents and save them to your device or cloud services. Advanced features include editing scans, sending faxes, and previewing copies.

Pi, your personal AI

Let's talk it over

Free

An emotionally intelligent AI companion designed to provide support and empower users to navigate everyday life. Engage in conversations to explore ideas, discuss challenges, or simply have someone to listen. It learns and evolves with your interactions.

Mia AI - Understand Yourself

Track & Save your relationship

Free

This app offers personalized guidance and insights to foster deeper understanding and growth within relationships. It acts as a supportive coach, encouraging introspection and thoughtful communication. Users can track their relationship's progress and save key moments.

Fanfict Reader AO3 unofficial

Archive Of Our Own Reader- AO3

Free

This unofficial client provides a streamlined way to discover, read, and save fanfiction from Archive of Our Own (AO3). Customize your reading experience with adjustable text and background settings. PRO features offer offline access, ad removal, and enhanced organization.

Replika - AI Companion Chat

Chat, talk with Robot Chatbot

Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

Sonia: AI for Mental Health

Talk privately, feel better

Free

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

Abby: Honest Advice, Anytime

Personalized & Has Memory

Free

This AI companion offers emotional support through conversation, helping users process feelings, gain clarity, and feel less alone. It listens and provides thoughtful, reflective responses based on psychological insights. The app is designed for adults seeking self-reflection and emotional guidance.

Eliza: AI for mental health

24/7 personalized support

Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

Reflectly - Journal & AI Diary

Mood Tracker & Daily Quotes

Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

Counselr: Mental Health AI

For Self-Care, Stress & Growth

Free

Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.

Mind Haven - AI Mental Health

Your AI Mental Health Coach

Free

Revolutionize your mental wellness with our comprehensive AI-powered mental health platform, offering 24/7 coaching, personalized insights, gamified self-improvement, and a safe space for self-reflection. Take the first step towards a healthier mind by joining a journey that combines science-backed techniques with a supportive community, all in one accessible and affordable package.