Best AI Workout Planner & Tracker Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Out of 248+ ai workout planner & tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top AI Workout Planner & Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (283K)NoYesSep 2026
2Fitness AI Gym Workout PlannerFitness AI Gym Workout PlannerFree4.7★ (56K)YesYesSep 2026
3Zing AI: Home & Gym WorkoutsZing AI: Home & Gym WorkoutsFree4.8★ (31K)NoYesSep 2026
4AI Workout Planner & TrackerAI Workout Planner & TrackerFreeNoYesAug 2026
5Planfit AI Gym Workout PlannerPlanfit AI Gym Workout PlannerFree4.8★ (8K)YesYesSep 2026
6Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.6★ (2.4K)NoYesAug 2026
7Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (67K)NoNoSep 2026
8Workout Trainer AIWorkout Trainer AIFree4.7★ (7.7K)YesYesSep 2026

Top Picks for AI Workout Planner & Tracker

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(283K ratings)
FreeIn-App Purchases
#17in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
Fitness AI Gym Workout Planner#2

Fitness AI Gym Workout Planner by FitnessAI Inc.

Personal Trainer: Muscle Coach
Strong Contender
💪 Health & Fitness
4.7😊(56K ratings)
FreeAdsIn-App Purchases
Fitness AI Gym Workout Planner screenshot 1
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Fitness AI Gym Workout Planner screenshot 6

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

What We Love

  • 🚀 Easy to use
  • 🔍 Detailed exercise instructions
  • 📈 Tracks progress and adjusts workouts
  • 👍 Customizable to equipment available

Room to Improve

  • 🔢 Limited exercise selection
  • 🕰️ No warm-up or cool-down options
  • 🤔 Difficulty adjusting workouts
Zing AI: Home & Gym Workouts#3

Zing AI: Home & Gym Workouts by Zing Coach Inc.

Fitness Tracker & Planner
Worth Considering
💪 Health & Fitness
4.8😐(31K ratings)
FreeIn-App Purchases
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This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

What We Love

  • 🚀 Customizable workouts
  • 👍 Variety of exercises
  • 🤖 AI-powered coaching
  • 💪 Effective for building muscle

Room to Improve

  • 🐛 Glitches and connectivity issues
  • 🤖 AI not always accurate or adaptive
  • 💰 Expensive subscription model

More AI Workout Planner & Tracker apps to explore

4
AI Workout Planner & Tracker
AI Workout Planner & Tracker
AI Workout Planner & Tracker
Meal Scan & Calorie Log
Free
💪 Health & Fitness
(0)
5
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Planfit AI Gym Workout Planner
Personal Trainer Fitness Plans
Free

This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.

Personalized AI workout plannerOptimized sets and repsMachine/equipment guide
💪 Health & Fitness
(8K)
freemium
6
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
7
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(67K)
freemium
8
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.7K)
free with in-app purchases
9
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
LoadMuscle: AI Workout Planner
Build Muscle & Weight Loss
Free

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals
💪 Health & Fitness
(2)
freemium
10
Gymeo - Scan & Workout Tracker
Gymeo - Scan & Workout Tracker
Gymeo - Scan & Workout Tracker
AI Strength Personal Trainer
Free

This AI-powered fitness app acts as your personal trainer, guiding you through gym workouts. It identifies machines via photo, provides exercise technique videos, and creates personalized workout plans. Track your progress effortlessly and train smarter, not harder.

AI machine identification via photoInstructional exercise videosPersonalized workout plans
💪 Health & Fitness
(470)
free with in-app purchases
11
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
12
Coachify AI: Workout Planner
Coachify AI: Workout Planner
Coachify AI: Workout Planner
#1 Gym Workout Planner App
Free

This AI-powered fitness app creates personalized workout plans for both gym and home. It includes a diet and calorie tracker to help you meet your macro goals and monitors your progress with detailed strength reports. Achieve your fitness journey with tailored guidance.

AI-powered personalized workout plansGym and home workout optionsCalorie and macro tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
13
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Watch Gym Strength Training
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
💪 Health & Fitness
(3K)
free with in-app purchases
14
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
15
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
16
Let's Gooo: AI Coach & Tracker
Let's Gooo: AI Coach & Tracker
Let's Gooo: AI Coach & Tracker
Strength that fits your sport
Free

This app creates personalized strength training plans based on your sports, schedule, and injuries. It tracks your workouts, syncs with fitness devices, and adapts your plan through conversation with an AI coach.

AI-driven personalized strength plansChat-based plan customizationWorkout tracking (sets, reps, weight)
💪 Health & Fitness
(9)
free
17
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
SHRED: Gym & Home Workouts
AI Personal Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
💪 Health & Fitness
(40K)
free with in-app purchases
18
Protein & Calorie Tracker AI
Protein & Calorie Tracker AI
Protein & Calorie Tracker AI
Carb Counter & Calculator Log
Free

This AI-powered app helps you track your nutrition and fitness goals. It offers personalized meal and workout plans, precise macro and calorie logging, and integrates with health data to help you achieve results.

AI Macro and Protein TrackingAI Meal PlannerAI Workout Planner
💪 Health & Fitness
(72)
free with in-app purchases
19
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
Gym Workout Planner & Tracker
Free

This app acts as your personal AI fitness trainer and nutrition companion. It creates customized workout plans based on your goals, equipment, and experience, and helps you track your food intake with evidence-based advice.

AI-generated custom workout plansPersonalized workouts based on goals and equipmentIntuitive lift tracking
💪 Health & Fitness
(340)
free with in-app purchases
20
Metryc AI: Calories & Workouts
Metryc AI: Calories & Workouts
Metryc AI: Calories & Workouts
Meal planner & macro tracker
Free

This AI-powered coach automatically plans and adapts your fitness and nutrition based on your progress and life changes. Log meals and workouts easily, and get instant insights in a single dashboard.

Adaptive workout plansAI meal planning & loggingAutomatic plan updates
💪 Health & Fitness
(25)
free with in-app purchases

FAQ about AI Workout Planner & Tracker

What are the best ai workout planner & tracker apps for iPhone?
Fitbod: Gym & Fitness Planner tops our ai workout planner & tracker apps ranking as of September 2026, with a 4.8-star average from 283K App Store ratings, and it's free to download.
Yes — 20 of the top ai workout planner & tracker apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Fitness AI Gym Workout Planner.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ ai workout planner & tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.