30+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our alive by whitney simmons list covers 30+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (44K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (58) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (415) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (4K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.2★ (5.4K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.6★ (69) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (255) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.0★ (132) | No | Yes | Aug 2026 |
This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.
Enhance your physical and mental well-being with guided workout programs and challenges designed to improve strength, flexibility, and posture. Achieve greater body confidence and a deeper mind-body connection through consistent practice.
This fitness app guides women in weight lifting with structured monthly workout challenges. It teaches proper form, explains exercise terminology, and provides motivation. Track your progress visually and learn to love lifting, regardless of your experience level.
Access new weekly workouts, personalized nutrition plans, and direct support from a certified trainer. This app helps women build fitness into a daily habit, offering flexible routines for home or gym, with video guidance and a supportive global community.
Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.
This app offers a unique approach to fitness by incorporating a wall for support in its workout routines. It provides effective and engaging exercises designed to target your full body, improve core strength, posture, and flexibility. The app features a 28-day challenge to help you achieve your fitness goals.
Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.
This app offers personalized indoor walking programs to improve well-being, flexibility, and calm. It features daily picks, targeted workouts, detailed instructions, and progress tracking to fit your lifestyle.
Achieve your fitness and wellness goals with personalized workout plans, meal suggestions, and guided meditations. Track your progress and build healthy habits through self-love and support. This app offers a comprehensive approach to improving your physical and mental well-being.
Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.
Achieve a toned, lifted, and rounded glute in 30 days with personalized workout plans. Explore diverse routines for lower body fitness, track your progress, and stay motivated with challenges. Transform your physique with effective and fun exercises.
Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.
This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
This personal trainer app offers a variety of weekly workouts for women, split between home and gym routines. It focuses on different training styles to help users burn fat, build muscle, and stay injury-free. Join a community dedicated to improving physical and mental well-being.
Access your digital student and youth ID cards, manage your profile, and discover exclusive discounts and competitions. Keep track of your insurance details and never miss a renewal notification.
This app offers personalized wall pilates programs and targeted workouts with detailed instructions. It helps you create a custom training schedule and track your progress, making your fitness journey effective and seamless.
This app offers a guided Pilates program using wall support for enhanced workouts. It provides personalized plans, expert video instruction, and progress tracking to improve posture, flexibility, and core strength. Achieve fitness goals and mental wellbeing from home.
This app offers personalized fitness programs and guided exercises to help you achieve your physical and mental wellness goals. It adapts to your fitness level, provides detailed instructions, and helps you track your progress. Take control of your somatic journey with tailored workouts.
Achieve your fitness goals with personalized daily workout plans designed to target specific body areas. This app offers a variety of exercises and progress tracking to help you transform your body in 30 days.