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Best Apps For Fodmap Diet Management

238+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Out of 238+ apps for fodmap diet management apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Apps For Fodmap Diet Management

Fast FODMAP Lookup & Learn#1

Fast FODMAP Lookup & Learn by Recovery Record, Inc

IBS, Low FODMAP Diet companion
Editor's Choice
πŸ₯ Medical
4.7😊(21K ratings)
Free
Fast FODMAP Lookup & Learn screenshot 1
Fast FODMAP Lookup & Learn screenshot 2
Fast FODMAP Lookup & Learn screenshot 3

Discover a user-friendly app that helps you quickly check FODMAP levels in food items, making it easier to manage your digestive health. Take control of your diet and alleviate gastrointestinal discomfort with just a few taps.

What We Love

  • πŸ‘ Easy to navigate and use
  • πŸš€ Helpful for grocery shopping and meal planning
  • πŸ’‘ Comprehensive food lists and FODMAP information
  • πŸ‘ Useful diary and tracking features

Room to Improve

  • πŸ› Inaccurate or incomplete food data
  • πŸ› Inconsistent information across entries
  • πŸ‘Ž Missing common foods and brands
Low FODMAP diet A to Z#2

Low FODMAP diet A to Z by Temeraire 1798 Ltd

Food list for IBS sufferers
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(8.9K ratings)
FreeAds
Low FODMAP diet A to Z screenshot 1
Low FODMAP diet A to Z screenshot 2
Low FODMAP diet A to Z screenshot 3
Low FODMAP diet A to Z screenshot 4

An app designed by an IBS sufferer for IBS sufferers, providing a comprehensive low FODMAP food list with a user-friendly interface and customizable features. Perfect for those following a low FODMAP diet to manage IBS symptoms effectively.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Quick reference for FODMAP foods
  • πŸ’‘ Helpful traffic light system
  • πŸ™Œ Useful for managing IBS and digestive issues

Room to Improve

  • πŸ› Inconsistent or conflicting information on some foods
  • πŸ’€ Limited food selection compared to other apps
  • πŸ” Difficult to search for specific ingredients or categories
Fodmate: Low FODMAP Foods#3

Fodmate: Low FODMAP Foods by Vincent Reilly

Low FODMAP Diet Foods for IBS
Worth Considering
πŸ₯ Medical
4.8(120 ratings)
Free
Fodmate: Low FODMAP Foods screenshot 1
Fodmate: Low FODMAP Foods screenshot 2
Fodmate: Low FODMAP Foods screenshot 3
Fodmate: Low FODMAP Foods screenshot 4
Fodmate: Low FODMAP Foods screenshot 5
Fodmate: Low FODMAP Foods screenshot 6

Discover detailed FODMAP information for over 400 foods with a search feature, serving size details, and categorized lists in FodMate. Get accurate insights for managing your diet.

More Apps For Fodmap Diet Management apps to explore

4
Monash FODMAP Diet
Monash FODMAP Diet
Monash FODMAP Diet
The Official FODMAP App
$7.99

This app from Monash University assists in managing gastrointestinal symptoms associated with IBS through a specialized low FODMAP diet. It includes information on the diet, tutorials, a food guide with a 'traffic light system,' certified low FODMAP products, recipes, shopping list creation, symptom diary, and more. Start managing your symptoms today by exploring the functionalities of this comprehensive app.

πŸ₯ Medical
(2.5K)
5
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

πŸ₯ Medical
(4.5K)
6
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
Spoonful: Diet & Food Scanner
FODMAPs, Gluten, Vegan & More!
Free

Spoonful is a versatile food-scanning application that provides detailed information on FODMAPs, gluten, and vegan ingredients present in various food products. With Spoonful, users can easily track their dietary needs and make informed food choices. Try Spoonful today for a healthier lifestyle!

πŸ’ͺ Health & Fitness
(1.7K)
7
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
Low FODMAP Diet - Friendly
IBS Tracker, Food Intolerances
Free
$5.99 | 100% OFF

Track and manage your Low FODMAP diet easily with this app designed to help alleviate abdominal pain and bloating for those with IBS sensitivities. Access FODMAP recipes, maintain a food diary, and monitor your progress effectively. Start taking care of your body today!

πŸ’ͺ Health & Fitness
(558)
8
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

πŸ’ͺ Health & Fitness
(1.3K)
9
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

πŸ’ͺ Health & Fitness
(90K)
10
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
FODMAP Snap: SIBO Diet Tracker
Food Scanner, Gut Friendly Log
Free

Track your meals and symptoms while following a specific diet for gut health. Log your food intake, record symptoms, and access recipes tailored for your dietary needs. Start managing your digestive health effectively today with this essential tool.

πŸ₯ Medical
(356)
11
FODMAP Friendly
FODMAP Friendly
FODMAP Friendly
by Fodmap Friendly Pty Ltd
Free

This application is designed to assist individuals with Irritable Bowel Syndrome (IBS) and related symptoms by providing valuable information and tools for managing their condition. It offers evidence-based information on FODMAPs and the low FODMAP diet, a comprehensive food list with FODMAP ratings, a Recipe Maker feature, certified products list, low FODMAP recipes, meal plans, dietitian database, and a restaurant accreditation feature.

πŸ₯ Medical
(54)
12
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
FODMAP Scanner: IBS Diet
The essential FODMAP app
Free
πŸ’ͺ Health & Fitness
(5)
13
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

πŸ’ͺ Health & Fitness
(4K)
14
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
FODMAP & Allergy: InTolerApp
Scan Low FODMAP, Diet & IBS
Free

An app that helps users with dietary restrictions quickly determine if a product fits their needs. Features include a barcode scanner and ingredient list scanner for easy shopping. Find out if a product is safe for you in seconds.

πŸ” Food & Drink
(54)
15
Formula － weight loss diet app
Formula － weight loss diet app
Formula － weight loss diet app
Anti-Inflammatory, Cortisol
Free

Track your weight loss and meal recipes effortlessly with our ultimate Carnivore Diet App. Personalized diet plans, nutrition tracking, recipes, and expert guidance all in one place. Start your custom carnivore journey today for faster health and fitness goals!

πŸ’ͺ Health & Fitness
(30K)
16
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
Food, Macro & Fitness Tracker
Free

Appediet is an AI-powered calorie counter app that helps users track their food intake and macros with ease. Take control of your diet and achieve your health goals effortlessly.

πŸ’ͺ Health & Fitness
(44K)
17
Nutritionix Track
Nutritionix Track
Nutritionix Track
Food Tracking App
Free

Track your daily food intake, nutrients, exercise, weight progress, and more with Nutritionix Track. With features like predictive search, barcode scanning, and a vast food database, easily log your meals and stay on top of your health goals. Upgrade to Track Pro for premium features like the Coach Portal and enjoy a 2-month free trial.

πŸ’ͺ Health & Fitness
(42K)
18
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Low FODMAP diet foods for IBS
Personal Food Map for IBS Diet
Free

Discover relief from IBS symptoms with our personalized FODMAP diet app. Easily track your meals, identify triggers, access delicious recipes with AI, and utilize HealthKit for symptom logging. Download now to take charge of your well-being!

πŸ” Food & Drink
(243)
19
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed Oil Scout: Healthy Dining
Seed oil free restaurants
Free

Discover restaurants free from seed oils and ideal for various dietary needs with Seed Oil Scout. Find grass-fed beef, vegan options, gluten-free dishes, and locally sourced ingredients. Try it out with a 7-day free trial and dine fearlessly.

πŸ” Food & Drink
(25K)
20
FODMAP Diet Guide for IBS
FODMAP Diet Guide for IBS
FODMAP Diet Guide for IBS
Quick & easy guide to FODMAPs
Free

This application provides a quick and easy guide to FODMAPs, allowing users to discover FODMAP levels for hundreds of food items and track their sensitivities. With a powerful search bar, large database, and detailed breakdowns, users can adjust to match their needs and make informed food choices, all without ads or data collection.

πŸ’ͺ Health & Fitness
(1)

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