Best Arm Care Apps & Games

186+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated September 2026

Arm Care is the household name in arm care, but it's far from the only option. We track 186+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Arm Care Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Arm CareArm CareFree4.9★ (3K)NoYesSep 2026
2Armored HeatArmored HeatFree4.9★ (96)NoNoSep 2026
3Baseball Arm CareBaseball Arm CareFree5.0★ (3)NoYesAug 2026
4Total Arm CareTotal Arm CareFree4.9★ (37)NoNoSep 2026
5ArmTrack: Baseball Arm CareArmTrack: Baseball Arm CareFree5.0★ (7)NoNoSep 2026
6Arm WorkoutArm WorkoutFree4.9★ (2.2K)YesNoSep 2026
7Arm Workout: Biceps & TricepsArm Workout: Biceps & TricepsFreeNoNoMay 2026
8Arm Workout & Bicep Exercise#1Arm Workout & Bicep Exercise#1FreeNoNoMay 2026

Top Picks for Arm Care

Arm Care#1

Arm Care by ArmCare

Throw Harder, Stay Healthy
Editor's Choice
⚽ Sports
4.9😊(3K ratings)
FreeIn-App Purchases
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This app uses a strength sensor to measure arm strength, fatigue, and recovery. It then provides personalized training programs to improve velocity and prevent injuries. Thousands of players and MLB teams rely on this technology for arm health monitoring.

What We Love

  • 🚀 Strength gains
  • 🚀 Personalized plans
  • 👍 Helpful for injury prevention
  • 👍 User-friendly interface
  • 👍 Clear instructions

Room to Improve

  • 🐛 App crashes and glitches
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive yearly fee
4.9(96 ratings)
Free
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This app offers daily arm care and strengthening programs for baseball players of all ages, designed by a physical therapist. It includes exercises for shoulder, scapular, and elbow health, with progressive routines and video instructions. The app also integrates with Apple Watch and HealthKit to enhance arm health and performance.

More Arm Care apps to explore

FAQ about Arm Care

What are the best arm care apps & games for iPhone?
Arm Care tops our arm care apps & games ranking as of September 2026, with a 4.9-star average from 3K App Store ratings, and it's free to download.
Yes — 20 of the top arm care apps & games we rank are free to download, including Arm Care and Armored Heat.
Arm Care has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 186+ arm care apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The ArmCare App works with the ArmCare Strength Sensor to measure your arm's strength, fatigue, and recovery. It uses this data to create personalized training programs designed to increase throwing velocity and help you stay healthy.
The app analyzes your strength, fatigue, and recovery metrics obtained from the sensor. Based on these key indicators, it prescribes customized arm care programs specifically designed to target your weak links and optimize your training.

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