Best Arm Care Apps & Games

191+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated August 2026

Arm Care is the household name in arm care, but it's far from the only option. We track 191+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Arm Care Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Arm CareArm CareFree4.9★ (3K)NoYesAug 2026
2ArmTrack: Baseball Arm CareArmTrack: Baseball Arm CareFree5.0★ (7)NoNoAug 2026
3Baseball Arm CareBaseball Arm CareFree5.0★ (3)NoYesAug 2026
4Armored HeatArmored HeatFree4.9★ (93)NoNoJul 2026
5Total Arm CareTotal Arm CareFree4.9★ (37)NoNoAug 2026
6Arm WorkoutArm WorkoutFree4.9★ (2.2K)YesNoAug 2026
7Ace Pitcher - Build VelocityAce Pitcher - Build VelocityFree4.8★ (84)NoYesAug 2026
8Arm Workout: Biceps & TricepsArm Workout: Biceps & TricepsFreeNoNoMay 2026

Top Picks for Arm Care

Arm Care#1

Arm Care by ArmCare

Throw Harder, Stay Healthy
Editor's Choice
⚽ Sports
4.9😊(3K ratings)
FreeIn-App Purchases
Arm Care screenshot 1
Arm Care screenshot 2
Arm Care screenshot 3
Arm Care screenshot 4
Arm Care screenshot 5
Arm Care screenshot 6

This app uses a strength sensor to measure arm strength, fatigue, and recovery. It then provides personalized training programs to improve velocity and prevent injuries. Thousands of players and MLB teams rely on this technology for arm health monitoring.

What We Love

  • 🚀 Strength gains
  • 🚀 Personalized plans
  • 👍 Helpful for injury prevention
  • 👍 User-friendly interface

Room to Improve

  • 🐛 App crashes and glitches
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive yearly fee
ArmTrack: Baseball Arm Care#2

ArmTrack: Baseball Arm Care by Milan Chauhan

Pitch Counts & Arm Readiness
Strong Contender
💪 Health & Fitness
5.0(7 ratings)
Free
ArmTrack: Baseball Arm Care screenshot 1
ArmTrack: Baseball Arm Care screenshot 2
ArmTrack: Baseball Arm Care screenshot 3
ArmTrack: Baseball Arm Care screenshot 4

This app helps baseball and softball players monitor their arm health. Log throwing activity, intensity, and pain to receive an estimated readiness score and track trends over time. Designed for players and coaches to build smart arm care habits and extend careers.

Baseball Arm Care#3

Baseball Arm Care by MICHAEL JOSEPH BROWN

The Greatest Pitching Coach
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Baseball Arm Care screenshot 1
Baseball Arm Care screenshot 2
Baseball Arm Care screenshot 3
Baseball Arm Care screenshot 4
Baseball Arm Care screenshot 5

AI-powered training for pitchers of all levels. Get personalized plans, track arm health, and improve velocity with science-based programs and video analysis. Includes pitcher-specific lifting routines.

More Arm Care apps to explore

4
Armored Heat
Armored Heat
Armored Heat
by ARMORED HEAT LLC
Free

This app offers daily arm care and strengthening programs for baseball players of all ages, designed by a physical therapist. It includes exercises for shoulder, scapular, and elbow health, with progressive routines and video instructions. The app also integrates with Apple Watch and HealthKit to enhance arm health and performance.

Shoulder, Scapular, Elbow strengtheningVideo and written exercise instructionDaily progressive programs
💪 Health & Fitness
(93)
free
5
Total Arm Care
Total Arm Care
Total Arm Care
by Total Arm Care LLC
Free

This app helps athletes track their development and book facility time. It offers 1-on-1 training sessions with coaches and secure payment options for a seamless experience. Join a community focused on improving athletic potential.

Facility booking for practices and games1-on-1 coaching sessionsAthlete assessment and progress tracking
💪 Health & Fitness
(37)
free
6
Arm Workout
Arm Workout
Arm Workout
Biceps, Triceps, Forearms
Free

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

Short and effective arm workoutsBodyweight exercises, no equipment needed3 levels of workout plans
💪 Health & Fitness
(2.2K)
free with in-app purchases
7
Ace Pitcher - Build Velocity
Ace Pitcher - Build Velocity
Ace Pitcher - Build Velocity
Train Smarter, Throw Faster
Free

This app helps baseball pitchers improve performance and health by logging throws, tracking arm readiness, and providing personalized daily routines. Analyze pitch data, access exercise libraries, and receive AI-powered debriefs to train smarter.

Arm Readiness ScorePersonalized daily routinesThrow logging
⚽ Sports
(84)
freemium
8
Arm Workout: Biceps & Triceps
Arm Workout: Biceps & Triceps
Arm Workout: Biceps & Triceps
Biceps & Triceps Workouts
Free
💪 Health & Fitness
(0)
9
Arm Workout & Bicep Exercise#1
Arm Workout & Bicep Exercise#1
Arm Workout & Bicep Exercise#1
More powerful swings & throws
Free
💪 Health & Fitness
(0)
10
Arm Workouts Lumowell
Arm Workouts Lumowell
Arm Workouts Lumowell
Daily arm exercises
Free

Achieve toned arms quickly with daily exercises you can do at home. A virtual trainer guides proper form, and a healthy diet planner is available to maximize results. Includes challenges, stretching, and motivational tips.

Daily arm exercisesProper exercise execution guidanceHealthy diet planner
💪 Health & Fitness
(157)
free with in-app purchases
11
Arm Workout Routine
Arm Workout Routine
Arm Workout Routine
Want Stronger, Toned Arms?
Free

Achieve stronger, toned arms in 30 days with daily 10-15 minute bodyweight workouts. Suitable for all levels, these routines target biceps, triceps, and forearms without any equipment, helping you build muscle and sculpt your arms.

30-day arm workout challenges10-15 minute daily routinesBodyweight exercises
💪 Health & Fitness
(3)
free with in-app purchases
12
Daily Arm Workout - Toned Arms
Daily Arm Workout - Toned Arms
Daily Arm Workout - Toned Arms
Upper Body Fitness Trainer
Free

Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

5-10 minute upper body workoutsVideo demonstrations of exercisesOn-screen instructions and timer
💪 Health & Fitness
(1.8K)
free with in-app purchases
13
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
Celebrity Fitness Challenge!
Free

This app provides guided arm workouts that require no equipment, suitable for all fitness levels. It offers structured 30-day routines with animations and video demonstrations to help you build arm muscles effectively at home.

No equipment required30-day workout routinesBeginner to advanced levels
💪 Health & Fitness
(23)
free with in-app purchases
14
Right Hand Guy
Right Hand Guy
Right Hand Guy
Collect the weights!
Free
🎮 Games
(0)
15
Fix Flabby Arms - Home Workout
Fix Flabby Arms - Home Workout
Fix Flabby Arms - Home Workout
Arm Toning Exercises for Women
Free
💪 Health & Fitness
(0)
16
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
Bulkup BicepsTtriceps Forearms
Free

Achieve your arm fitness goals with customized weekly training programs and engaging coaching sessions. Access HD instructional videos and stream workouts online or offline for ultimate flexibility.

Customized weekly training programsDJ mixes and trainer-led coachingAudio guidance from digital trainer
💪 Health & Fitness
(0)
free with in-app purchases
17
ArmKit Workout Tracker Gym Log
ArmKit Workout Tracker Gym Log
ArmKit Workout Tracker Gym Log
Armwrestling Training App, EVW
Free
⚽ Sports
(0)
18
Car Lease Payment Calculator
Car Lease Payment Calculator
Car Lease Payment Calculator
by Armen Margarian
Free

This app helps car shoppers understand and calculate their potential monthly lease or finance payments. By inputting key variables like MSRP, down payment, and interest rates, users can estimate costs and negotiate better deals with dealerships.

Calculate lease and finance paymentsEstimate monthly car costsInput MSRP, negotiated price, down payment
💰 Finance
(8)
free
19
Arm Workout at Home
Arm Workout at Home
Arm Workout at Home
Strong Arms in 30 Days
Free

Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.

30-day training planNo gym equipment requiredVideo demonstrations of exercises
💪 Health & Fitness
(1.2K)
freemium
20
Biceps Workout at Home
Biceps Workout at Home
Biceps Workout at Home
Arm Workout & Tricep Workouts
Free
💪 Health & Fitness
(0)

FAQ about Arm Care

What are the best arm care apps & games for iPhone?
Arm Care tops our arm care apps & games ranking as of August 2026, with a 4.9-star average from 3K App Store ratings, and it's free to download.
Yes — 20 of the top arm care apps & games we rank are free to download, including Arm Care and ArmTrack: Baseball Arm Care.
Arm Care has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 191+ arm care apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The ArmCare App works with the ArmCare Strength Sensor to measure your arm's strength, fatigue, and recovery. It uses this data to create personalized training programs designed to increase throwing velocity and help you stay healthy.
The app analyzes your strength, fatigue, and recovery metrics obtained from the sensor. Based on these key indicators, it prescribes customized arm care programs specifically designed to target your weak links and optimize your training.

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