Best Assault Fitness Apps

Navy SEAL Fitness

Calcs and Helpful References

$1.99

This app provides a comprehensive guide to achieving elite physical fitness inspired by Navy SEAL training. It includes over 220 exercises, instructional videos, and numerous calculators and reference materials covering exercise physiology, training principles, and nutrition.

Stealth Fitness

Turn Fitness into a Fun Game!

Free

This app transforms exercise into an engaging game by using your body as the controller. It pairs with specialized fitness equipment to make workouts fun and fast, allowing you to achieve fitness goals through interactive gameplay.

Camp Gladiator

Outdoor Group Fitness

Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Volt: Gym & Home Workout Plans

Fitness Training for Any Goal

Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

PushFit

Push Up Workout Tracker

Free

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

PunchLab: Boxing Workout

Heavy Bag & Punch Tracker

Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Fitness Preparation

by SAIC

Free

This app provides a 10-week physical fitness program designed to prepare individuals for demanding combat roles. It includes detailed exercise instructions and nutritional guidance based on the U.S. Marine Corps Forces Special Operations Command (MARSOC) ideology of mind, body, and spirit.

Total Fitness: Workout Planner

Gym, Home & Stretching Guide

Free

This app serves as your personal trainer, offering guidance for building muscle, losing weight, or maintaining fitness. It provides detailed exercise instructions, tailored workout routines for gym or home, and progress tracking to help you achieve your fitness goals.

Mighty - Self Defense Fitness

For women. Get fit & stay safe

Free

This app offers a comprehensive self-defense and fitness program designed specifically for women. Learn effective techniques to protect yourself, build confidence, and get in shape with personalized workouts and over 200 exercises.

Workout For Women & Men

HIIT Training Club

Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

LIT: Strength Training Plans

Strength, Pilates, Cardio

Free

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

Sandlot.fit

Built by the GORUCK Community

Free

Discover and join real-world fitness events like rucks, sandbag workouts, yoga, and HIIT. Connect with local fitness communities and find events whether you're at home or traveling. Trainers can also create and manage their own events.

Fit Brutal

Health & Fitness

Free

This app offers a comprehensive approach to transforming your body and mindset. It provides unlimited training challenges, over 50 healthy recipes, motivational mindset videos, and a supportive private community. Get personalized guidance and customer support to achieve your fitness goals.

Badass Academy

Fit, Nutrition, Accountability

Free

Plan and schedule fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Maximize convenience and optimize your time with this fitness planning tool.

United Defense Tactical.

by United Defense Tactical Inc.

Free

This app supports a firearms and self-defense training center by integrating with Apple HealthKit. It allows users to share activity and workout data to encourage physical activity.

Quadrant Fitness

by Quadrant Fitness Corporation

Free

Easily browse and purchase class packs or membership options. View the class schedule, filter by type, and manage your reservations to stay organized and committed to your fitness goals.