238+ iOS apps curated and reviewed
Every iPhone needs a few good back health apps. We benchmark 238+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 | |
| 2 |  | Free | 4.8★ (361) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.4★ (125) | No | Yes | Oct 2026 | |
| 4 |  | Free | — | No | Yes | Aug 2026 | |
| 5 |  | Free | — | No | Yes | May 2026 | |
| 6 |  | Free | 4.9★ (454) | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.8★ (342) | Yes | Yes | Oct 2026 | |
| 8 |  | Free | 1.0★ (6) | No | Yes | Oct 2026 |
This app offers over 100 exercises for treating and preventing back and neck issues at home. Strengthen muscles, improve posture, and alleviate pain with guided video instructions and detailed statistics. Customize workouts and set reminders for consistent training.
Manage chronic back pain symptoms at home with a psychology-based program. This app uses clinical hypnosis and pain science education to help you understand and address the root causes of persistent pain, aiming to reduce discomfort and improve daily function without medication.
