Best Bedtime Rhr Optimizer Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the bedtime rhr optimizer category is one of the App Store's strongest. Browse all 230+ apps we track, sorted so the most loved ones surface first.

Top Picks for Bedtime Rhr Optimizer

Sleep Time: Cycle Alarm Clock#1

Sleep Time: Cycle Alarm Clock by Azumio Inc.

Dream, Bedtime, & Nap Tracker
Editor's Choice
💪 Health & Fitness
4.7😐(5.4K ratings)
FreeAdsIn-App Purchases
Sleep Time: Cycle Alarm Clock screenshot 1
Sleep Time: Cycle Alarm Clock screenshot 2
Sleep Time: Cycle Alarm Clock screenshot 3
Sleep Time: Cycle Alarm Clock screenshot 4

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

What We Love

  • 👍 Generally a great free app
  • 👍 Accurate sleep tracking
  • 👍 Gentle alarm wakeup
  • 👍 Helpful for sleep insights

Room to Improve

  • 🐛 Alarm doesn't always go off
  • 🔊 Loud ads that can't be closed
  • 🔋 Drains battery
Sleepiest: Sleep Meditation#2

Sleepiest: Sleep Meditation by Happiest LTD

Sleep Sounds & Bedtime Stories
Strong Contender
💪 Health & Fitness
4.6😊(119 ratings)
FreeAdsIn-App Purchases
Sleepiest: Sleep Meditation screenshot 1
Sleepiest: Sleep Meditation screenshot 2
Sleepiest: Sleep Meditation screenshot 3
Sleepiest: Sleep Meditation screenshot 4
Sleepiest: Sleep Meditation screenshot 5
Sleepiest: Sleep Meditation screenshot 6

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

What We Love

  • 💤 Helps with sleep
  • 🌙 Calming and relaxing sounds
  • 🎧 Variety of stories and meditations
  • 🕰️ Sleep timer feature

Room to Improve

  • 💰 Limited free content, most features require subscription
  • 🔍 Difficulty finding desired content
  • 🔋 Drains phone battery when used overnight
Loóna: Sleep, reduce anxiety#3

Loóna: Sleep, reduce anxiety by Loona Inc

Bedtime Games, Relaxing Sounds
Worth Considering
💪 Health & Fitness
4.6😊(25K ratings)
FreeIn-App Purchases
Loóna: Sleep, reduce anxiety screenshot 1
Loóna: Sleep, reduce anxiety screenshot 2
Loóna: Sleep, reduce anxiety screenshot 3
Loóna: Sleep, reduce anxiety screenshot 4
Loóna: Sleep, reduce anxiety screenshot 5
Loóna: Sleep, reduce anxiety screenshot 6

Loóna helps you disconnect from a stressful day and prepare emotionally for sleep with mood-altering content. Enjoy guided relaxation sessions, stories, and sounds to create the perfect sleep atmosphere. Subscribe to Loóna PLUS for access to all escapes and manage your emotional well-being throughout the day. Visit http://loona.app/terms for Terms of Service and http://loona.app/privacy for Privacy Policy.

What We Love

  • 🚀 Helps with sleep and anxiety
  • 🎨 Beautiful, immersive visuals
  • 🎧 Calming narration and music
  • 👍 Unique and engaging concept

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Restricted to one sleepscape per night

More Bedtime Rhr Optimizer apps to explore

4
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Baby Nap Tracker & Trainer
Free

This sleep training application by Pampers™ offers personalized sleep schedules for infants, sleep tracking, and expert advice to help parents establish healthy sleep habits for their babies. Transform your baby's sleep routine today.

💪 Health & Fitness
(3K)
5
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
6
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Bedtime Fan: White Noise Baby
Rest, Relax & Rise Refreshed
Free

A white noise app designed for babies to aid in comfortable sleep by offering various soothing sounds. Improve your baby's bedtime routine with calming noises.

💪 Health & Fitness
(195K)
7
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(4.9K)
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
9
Bedtime stories-StellaSleep
Bedtime stories-StellaSleep
Bedtime stories-StellaSleep
Magic bedtime for the children
Free

Transform bedtime into an enchanting experience with Stella Sleep, an interactive bedtime companion for parents and children. Enjoy curated stories, AI-generated tales, sleep science features, exclusive narrators, and a safe, ad-free environment. Unlock the magic of bedtime together with subscriptions available for a shared, memorable experience. Visit stellasleep.com for more information.

💪 Health & Fitness
(396)
10
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

💪 Health & Fitness
(7.5K)
11
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
Fan Noise Sleep Sounds
#1 App for Bedtime Fan Sounds
Free

Experience peaceful sleep with our Fan Noise Sleep Sounds app. Fall asleep faster and deeper with a variety of soothing fan noises to choose from. Download now and enjoy a restful night's sleep.

💪 Health & Fitness
(22K)
12
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

Experience deep relaxation and improved sleep with dreamscapes, music, and voiceovers tailored to your needs. Enhance your performance with customized naps and boost productivity with focus-enhancing soundscapes. Try Pzizz for free and enjoy incredible sleep without side effects.

💪 Health & Fitness
(9.6K)
13
OOLER
OOLER
OOLER
Optimized sleep is here.
Free

Control your sleep temperature with precision and set personalized sleep schedules for optimal rest with the OOLER app, designed to work with the OOLER Control Unit. Enjoy temperature perfection all night long by adjusting your mattress temperature from 55-110°F (13-43°C).

💪 Health & Fitness
(3.1K)
14
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

💪 Health & Fitness
(16K)
15
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

Track your sleep patterns, get personalized insights, and wake up refreshed with SleepWatch's comprehensive sleep tracking, soothing sounds, and smart alarm features. Start optimizing your sleep today.

💪 Health & Fitness
(329K)
16
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
17
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Storybook: Sleep & Meditation
Affirmations & Meditations
Free

Improve your sleep with a relaxation app that offers calming bedtime stories, guided meditations, and white noise sounds to help you fall asleep faster and wake up refreshed. Transform your bedtime routine and enhance your self-esteem by trying it out tonight.

💪 Health & Fitness
(3.4K)
18
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Track your heart rate instantly using your smartphone camera. Get real-time heart rate measurements, track your fitness progress, and stay on top of your health goals with ease. Download now and take control of your heart health.

💪 Health & Fitness
(229K)
19
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

Experience personalized sleep optimization with an intelligent sleep system that adjusts temperature and elevation for an enhanced sleep quality. Track your sleep stages, heart rate, and receive tailored recommendations for a refreshed morning. Improve your sleep routine with advanced features and two sleep profiles available per system. Get started today for better sleep!

💪 Health & Fitness
(16K)
20
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Sleep sounds,analysis & health
Free

Track your sleep patterns, listen to soothing sleep sounds, and analyze your sleep data with this all-in-one sleep tracker app. Improve your sleep quality today!

💪 Health & Fitness
(360)