Best Diet And Workout Tracking Apps

250+ iOS apps curated and reviewed

4.7 avg rating

20 free apps

Updated September 2026

With an average user rating of 4.7★, the diet and workout tracking apps category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Diet And Workout Tracking Apps (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	MyFitnessPal: Calorie Counter	Free	4.7★ (2.4M)	Yes	Yes	Sep 2026
2	Cal AI - Calorie Tracker	Free	4.8★ (360K)	Yes	Yes	Sep 2026
3	Gymshow: Calorie & Workout	Free	—	No	No	Jul 2026
4	Alignment - Fitness Tracking	Free	—	Yes	Yes	Jun 2026
5	Simple: AI Weight Loss Coach	Free	4.7★ (400K)	No	Yes	Sep 2026
6	ActiveTrack: Workouts & Diet	Free	—	Yes	No	May 2026
7	Lose It! – Calorie Counter	Free	4.8★ (775K)	Yes	Yes	Sep 2026
8	Noom Weight Loss, Food Tracker	Free	4.7★ (871K)	No	Yes	Sep 2026

Top Picks for Diet And Workout Tracking Apps

#1

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker

Editor's Choice

💪 Health & Fitness

4.7😐(2.4M ratings)

FreeAdsIn-App Purchases

#1in Health & Fitness

MyFitnessPal: Calorie Counter screenshot 1

MyFitnessPal: Calorie Counter screenshot 2

MyFitnessPal: Calorie Counter screenshot 3

MyFitnessPal: Calorie Counter screenshot 4

MyFitnessPal: Calorie Counter screenshot 5

MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

💪 Effective for weight loss/healthy eating
🔍 Extensive food database
📊 Helpful tracking and progress features
🤝 Social features and community support

Room to Improve

🐛 Buggy and glitchy app performance
💰 Aggressive push for premium subscription
📋 Inaccurate food data and calculations

#2

Cal AI - Calorie Tracker by Viral Development LLC

Food & Macro Counter

Strong Contender

💪 Health & Fitness

4.8😐(360K ratings)

FreeAdsIn-App Purchases

#10in Health & Fitness

Cal AI - Calorie Tracker screenshot 1

Cal AI - Calorie Tracker screenshot 2

Cal AI - Calorie Tracker screenshot 3

Cal AI - Calorie Tracker screenshot 4

Cal AI - Calorie Tracker screenshot 5

Cal AI - Calorie Tracker screenshot 6

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

What We Love

🚀 Convenient and easy to use
💡 Innovative AI-powered calorie tracking
👍 Helps with weight loss/gain goals
🚀 Fast and efficient

Room to Improve

🐛 Inaccurate calorie/macro calculations
🐛 Inconsistent performance
🐛 Limited food database

#3

Gymshow: Calorie & Workout by Yurii Kravets

Track calorie, diet & workouts

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

Gymshow: Calorie & Workout screenshot 1

Gymshow: Calorie & Workout screenshot 2

Gymshow: Calorie & Workout screenshot 3

Gymshow: Calorie & Workout screenshot 4

Gymshow: Calorie & Workout screenshot 5

Gymshow: Calorie & Workout screenshot 6

More Diet And Workout Tracking Apps apps to explore

Alignment - Fitness Tracking

Alignment - Fitness Tracking

Smart Fitness & Food Tracker

💪 Health & Fitness

Simple: AI Weight Loss Coach

Simple: AI Weight Loss Coach

Build a Healthy Body for Life

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans

💪 Health & Fitness

free with in-app purchases

ActiveTrack: Workouts & Diet

ActiveTrack: Workouts & Diet

My Fitness: Nutrition Tracker

💪 Health & Fitness

Lose It! – Calorie Counter

Lose It! – Calorie Counter

Food Tracker for Weight Loss

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging

💪 Health & Fitness

free with in-app purchases

Noom Weight Loss, Food Tracker

Noom Weight Loss, Food Tracker

Healthy Habits, Meals & GLP-1s

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes

💪 Health & Fitness

free with in-app purchases

Health & Workout: Bluom App

Health & Workout: Bluom App

AI Calorie Tracker & Sleep OS

💪 Health & Fitness

Reposia: AI Calorie & Workout

Reposia: AI Calorie & Workout

Food photo scan & workout log

💪 Health & Fitness

Marked - Workout tracker

Marked - Workout tracker

Easily log your workout days.

💪 Health & Fitness

DefiFit: Nutrition and gym log

DefiFit: Nutrition and gym log

Macro, food & workout tracker

💪 Health & Fitness

A Smart & Simple Diet Tracker

💪 Health & Fitness

Velar: Offline AI Diet Tracker

Velar: Offline AI Diet Tracker

Stop Logging. Start Living.

💪 Health & Fitness

Weight Loss & Calorie Tracker

💪 Health & Fitness

Nuta – Smart Diet Tracker

Nuta – Smart Diet Tracker

Healthy meals, weight loss

Effortlessly track your daily meals, including food, drinks, photos, and fullness levels, without calorie counting. Visualize your progress with user-friendly charts and set reminders to stay consistent on your wellness journey.

Effortless meal loggingProgress visualization chartsCustomizable meal reminders

💪 Health & Fitness

Nexa – Workout & Nutrition

Nexa – Workout & Nutrition

Gym, calories & AI coach

💪 Health & Fitness

FitMindAi: Workout & Meals

FitMindAi: Workout & Meals

Workout & Meal Generator + PT

💪 Health & Fitness

PUMPS: Workout & Macro Tracker

PUMPS: Workout & Macro Tracker

by Franklin DeFelippo

💪 Health & Fitness

MyFitExpert: Food AI & Workout

MyFitExpert: Food AI & Workout

Photo calories & AI workouts

💪 Health & Fitness

FAQ about Diet And Workout Tracking Apps

What are the best diet and workout tracking apps for iPhone?

MyFitnessPal: Calorie Counter tops our diet and workout tracking apps ranking as of September 2026, with a 4.7-star average from 2.4M App Store ratings, and it's free to download.

Are there free diet and workout tracking apps for iPhone?

Yes — 20 of the top diet and workout tracking apps we rank are free to download, including MyFitnessPal: Calorie Counter and Cal AI - Calorie Tracker.

Does MyFitnessPal: Calorie Counter have ads or in-app purchases?

MyFitnessPal: Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of September 2026.

How many diet and workout tracking apps are on the App Store?

We track 250+ diet and workout tracking apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

What does this app do?

This app is an AI-powered food and fitness tracker designed to help users achieve their nutrition and health goals. It allows for comprehensive tracking of calories, macronutrients, water intake, and workouts, all within a single platform.

What are the key features of this app?

Key features include an AI food tracker with a vast food database, macro tracking for detailed nutrient breakdown, water intake monitoring, workout logging, personalized goal setting for weight management and nutrition, and meal planning tools.