Best Bicops Apps

161+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our bicops list covers 161+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Bicops

Arm Workout#1

Arm Workout by Leap Health Fitness Limited

Biceps, Triceps, Forearms
Editor's Choice
💪 Health & Fitness
4.9😊(2.1K ratings)
FreeAds
Arm Workout screenshot 1
Arm Workout screenshot 2
Arm Workout screenshot 3
Arm Workout screenshot 4
Arm Workout screenshot 5

Get sculpted arms with our Arm Workout app, featuring personalized 30-day routines for biceps, triceps, and forearms. Enjoy animated exercises, video guides, daily tips, and progress tracking for effective at-home workouts without the need for equipment. Start your fitness journey today!

What We Love

  • 💪 Effective workouts
  • 🏆 Noticeable results
  • 🆓 Free to use
  • 🔍 Variety of difficulty levels

Room to Improve

  • 🙄 Annoying female voice
  • 🤖 Lack of male voice option
  • 🔍 Limited exercise selection
Arm coach - biceps, triceps#2

Arm coach - biceps, triceps by sveta demidovich

Home workout trainer: forearms
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
Arm coach - biceps, triceps screenshot 1
Arm coach - biceps, triceps screenshot 2
Arm coach - biceps, triceps screenshot 3
Arm coach - biceps, triceps screenshot 4
Arm coach - biceps, triceps screenshot 5
Arm coach - biceps, triceps screenshot 6

This home workout trainer app offers effective and free exercises for building strong arms, including video instructions for training at any time and place. It is part of a series of fitness apps that cover various body parts and offers additional features, allowing users to create a personalized training program.

Six Pack in 30 Days - 6 Pack#3

Six Pack in 30 Days - 6 Pack by Leap Health Fitness Limited

Core, Abs & Home Workout
Worth Considering
💪 Health & Fitness
4.8😊(37K ratings)
FreeAdsIn-App Purchases
Six Pack in 30 Days - 6 Pack screenshot 1
Six Pack in 30 Days - 6 Pack screenshot 2
Six Pack in 30 Days - 6 Pack screenshot 3
Six Pack in 30 Days - 6 Pack screenshot 4
Six Pack in 30 Days - 6 Pack screenshot 5
Six Pack in 30 Days - 6 Pack screenshot 6

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps build muscle
  • 🤩 Motivating

Room to Improve

  • 🔒 Paywall for advanced features
  • 🛑 Issues with app updates
  • 🐛 Occasional crashes

More Bicops apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
5
Dumbbell Home Workout
Dumbbell Home Workout
Dumbbell Home Workout
Build muscle and lose fat
Free

Get fit with our app! Build muscle and strength at home with a preset dumbbell workout plan, illustrated exercises, voice feedback, and integration with Apple Health. Download now for a beautifully sculpted body. Remember to start with a comfortable weight and increase gradually as you progress towards your fitness goals.

💪 Health & Fitness
(6.1K)
6
Biceps Builder
Biceps Builder
Biceps Builder
Mass Builder for Biceps
Free
💪 Health & Fitness
(0)
7
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

💪 Health & Fitness
(32K)
8
Arm Workout at Home
Arm Workout at Home
Arm Workout at Home
Strong Arms in 30 Days
Free

Get toned arms in just 30 days with effective arm workouts at home! Our app offers a personalized 30-day training plan, categorized arm exercises, and HD videos for each workout. No gym equipment needed – start your journey to stronger arms today!

💪 Health & Fitness
(1.2K)
9
Biceps Workout at Home
Biceps Workout at Home
Biceps Workout at Home
Arm Workout & Tricep Workouts
Free
💪 Health & Fitness
(0)
10
Arm Workout - Biceps, Triceps
Arm Workout - Biceps, Triceps
Arm Workout - Biceps, Triceps
Upper body, push up challenge
Free

This application helps increase the size of your biceps and triceps with a systematic and scientific workout plan, including exercises that can be performed at home with or without equipment. With a daily workout routine, you can strengthen your arms, lose arm fat, and achieve a strong upper body in just a few minutes a day.

💪 Health & Fitness
(13)
11
Bike Index
Bike Index
Bike Index
Bike registration that works
Free

Register and manage your bikes easily with the most widely used bicycle registration service in the world. Join over 1,620 community partners and help with tens of thousands of daily searches. Find missing or report found bikes effortlessly.

💪 Health & Fitness
(9)
12
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Dumbbell Home Workout for Men
Biceps Workout & Arm Workout
Free

Transform your fitness journey with personalized workout plans from this comprehensive app focusing on arm, abs, and chest workouts. Achieve muscle growth, strength, and endurance with a variety of exercises designed for all fitness levels. Subscribe now for unlimited access and reach your wellness goals with LifeBuddy!

💪 Health & Fitness
(501)
13
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
Bulkup BicepsTtriceps Forearms
Free

Get ripped arms with customized training programs and fun workouts for triceps, biceps, and forearms, complete with audio guidance, HD videos, and flexible subscription options. Download now and start achieving your fitness goals with a personalized workout experience!

💪 Health & Fitness
(0)
14
Arm Workout - Biceps Exercise
Arm Workout - Biceps Exercise
Arm Workout - Biceps Exercise
by Denisha Vadukia
Free

This application provides a comprehensive arm workout plan with three levels of exercises to help build arm muscles, along with 30-day workout routines and a personalized training schedule. It offers effective workouts for men and women, with features such as animation guidance, progress tracking, and customizable reminders, all without requiring any equipment.

💪 Health & Fitness
(3)
15
TYT-AYT Cep Notları
TYT-AYT Cep Notları
TYT-AYT Cep Notları
by Avicenna ileri Teknoloji
Free
📚 Education
(0)
16
Dumbbell Home Workout at Home
Dumbbell Home Workout at Home
Dumbbell Home Workout at Home
Muscle building exercises
Free

Build muscle and get in shape with just a pair of dumbbells at home! This 30-day workout app provides easy and effective exercises, designed by a professional trainer, to help you lose weight, burn fat, and gain strength, with customizable routines and tracking features to keep you motivated.

💪 Health & Fitness
(96)
17
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

This application is your ultimate fitness companion, offering a variety of workout programs designed by professional trainers to help you reach your fitness goals effectively. With features like personalized coaching, exercise customization, and integration with Health app for tracking progress, this app makes getting fit and gaining muscles easier and more enjoyable. Start your fitness journey today!

💪 Health & Fitness
(960)
18
30 Day Push Up Challenge - Arm & Bicep Workouts
30 Day Push Up Challenge - Arm & Bicep Workouts
30 Day Push Up Challenge - Arm & Bicep Workouts
Muscle Building Exercises
Free

This application provides a 30-day push-up challenge with pre-programmed workouts that gradually increase in difficulty, helping users build muscle and burn fat. With features like exercise demos, progress tracking, and reminders, users can stay motivated and achieve their fitness goals.

💪 Health & Fitness
(13)
19
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

💪 Health & Fitness
(9.2K)
20
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)

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