Best Bodyweight Exercise Apps

239+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated July 2026

Whether you're new to bodyweight exercise or looking for an upgrade, our curated collection of 239+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Bodyweight Exercise Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reps - Bodyweight exercisesReps - Bodyweight exercisesFree5.0★ (1)NoNoMay 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
3Stark BodyweightStark BodyweightFree4.7★ (922)NoYesJul 2026
4How Many Reps? - Bodyweight Exercise PB TrackerHow Many Reps? - Bodyweight Exercise PB TrackerFree1.0★ (2)NoNoMay 2026
5bodyweight exercise routinebodyweight exercise routineFreeYesNoJul 2026
6BodyWeight Only Gym GuideBodyWeight Only Gym GuideFree2.7★ (3)NoNoMay 2026
7Military Calisthenics WorkoutMilitary Calisthenics WorkoutFree4.9★ (614)YesYesAug 2026
8Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full BodyExercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full BodyFree2.2★ (12)NoYesMay 2026

Top Picks for Bodyweight Exercise

Reps - Bodyweight exercises#1

Reps - Bodyweight exercises by Donovan Hutchinson

Track and progress workouts
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
Reps - Bodyweight exercises screenshot 1
Reps - Bodyweight exercises screenshot 2
Reps - Bodyweight exercises screenshot 3
Reps - Bodyweight exercises screenshot 4

This app guides you through bodyweight exercises with progressive routines. Track your sets and know when to increase reps or difficulty. It offers a guided setup and manageable goals to help you build strength and flexibility.

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#68in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Stark Bodyweight#3

Stark Bodyweight by Postra AB

Home & Travel Fitness Workouts
Worth Considering
💪 Health & Fitness
4.7😊(922 ratings)
FreeIn-App Purchases
Stark Bodyweight screenshot 1
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Stark Bodyweight screenshot 4
Stark Bodyweight screenshot 5

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

What We Love

  • 👍 Customizable workouts
  • 📹 Clear exercise demonstration videos
  • 🏃‍♀️ Effective for home/on-the-go workouts
  • 🔥 Challenging and effective workouts

Room to Improve

  • 💰 Paid content required to unlock full features
  • 🔒 Locked out of previously purchased content
  • 🔤 Grammatical errors in app

More Bodyweight Exercise apps to explore

4
How Many Reps? - Bodyweight Exercise PB Tracker
How Many Reps? - Bodyweight Exercise PB Tracker
How Many Reps? - Bodyweight Exercise PB Tracker
by Aaron Rockett
Free

Track your progress in bodyweight exercises by timing your maximum repetitions within a set period. Record your results with timestamps to monitor improvements and challenge your personal bests.

Bodyweight exercise selectionTimed 1-minute maximum repsStore results with timestamps
💪 Health & Fitness
(2)
free
5
bodyweight exercise routine
bodyweight exercise routine
bodyweight exercise routine
can be easily bodyweight
Free
💪 Health & Fitness
(0)
6
BodyWeight Only Gym Guide
BodyWeight Only Gym Guide
BodyWeight Only Gym Guide
Train with only your body
Free

This physical exercise guide offers over 100 bodyweight exercises with detailed descriptions and photographs. It's designed for both men and women to train effectively at home, outdoors, or in the gym with minimal equipment.

100+ bodyweight exercisesDetailed technique descriptionsPhotographs of exercise execution
💪 Health & Fitness
(3)
free
7
Military Calisthenics Workout
Military Calisthenics Workout
Military Calisthenics Workout
Home Bodyweight Training Plans
Free

This app offers a structured 28-day bodyweight training plan to build strength and confidence at home. It provides video demonstrations, flexible workout durations, and progress tracking for users of all fitness levels.

28-Day Progressive Calisthenics PlanZero Equipment WorkoutsHD Video Exercise Demos
💪 Health & Fitness
(614)
free with in-app purchases
8
Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full Body
Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full Body
Exercise 200 - Bodyweight Fitness, Abs Workout for Six Pack, Push Ups for Chest, Squats for Butt and Stretching for Full Body
by WL Online Marketing LLC
Free

Access a comprehensive library of bodyweight exercises for warm-ups, upper body, lower body, and stretching. Offers a significant number of free videos to get you started on your fitness journey.

Warm-up exercise videosUpper body workout videosLower body workout videos
⚽ Sports
(12)
free with in-app purchases
9
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Calisthenics strength training
Free

This app offers a comprehensive bodyweight workout program designed to build strength and achieve fitness goals. It includes pre-designed routines and allows for custom exercise creation, with features like flexible scheduling and progress tracking.

Bodyweight strength workoutsCustom exercise creationCircuit training routines
💪 Health & Fitness
(404)
free with in-app purchases
10
Strength Training - Bodyweight
Strength Training - Bodyweight
Strength Training - Bodyweight
Full Body Home Exercises
Free

Achieve your fitness goals with effective bodyweight exercises and workouts that require no equipment. Improve strength, flexibility, and reduce body fat from anywhere, making it ideal for beginners and home fitness enthusiasts.

Bodyweight exercises and workoutsNo equipment requiredImprove balance, flexibility, and strength
💪 Health & Fitness
(3)
free with in-app purchases
11
Bodyweight Crunch & Push Ups Bodybuilding Routine
Bodyweight Crunch & Push Ups Bodybuilding Routine
Bodyweight Crunch & Push Ups Bodybuilding Routine
by App And Away Studios LLP
Free

This app offers a comprehensive bodyweight workout routine designed for all fitness levels, featuring video guides, pre-set routines with adjustable difficulty, and voice coaching. Build muscle, lose weight, or get toned without needing gym equipment.

Bodyweight workout videosPre-set workouts with 3 difficulty settingsPersonal coach with voice instructions
💪 Health & Fitness
(1)
subscription
12
Bodyweight Workouts at Home
Bodyweight Workouts at Home
Bodyweight Workouts at Home
Full-Body Fitness Anywhere
Free

Achieve your fitness goals at home with no equipment needed. This app offers various bodyweight workout programs and personalized weekly plans. Enhance your training with DJ mixes and motivating trainers for a dynamic exercise experience.

No equipment requiredPersonalized weekly workoutsHD instructional videos
💪 Health & Fitness
(0)
free with in-app purchases
13
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
Train Anytime, Anywhere
Free

This app provides guided bodyweight workouts for strength, mobility, endurance, and focus. It offers video and audio instruction, personalized plans for various goals, and progress tracking. Workouts range from 5 to 20 minutes and cater to all fitness levels.

Step-by-step exercise guidanceVideo and audio instructionStrength, mobility, endurance plans
💪 Health & Fitness
(2.6K)
free with in-app purchases
14
Bikini Body Lite – Bodyweight Exercises and Workouts for Abdominal, Butt and Leg Muscles
Bikini Body Lite – Bodyweight Exercises and Workouts for Abdominal, Butt and Leg Muscles
Bikini Body Lite – Bodyweight Exercises and Workouts for Abdominal, Butt and Leg Muscles
by WL Online Marketing LLC
Free

This app offers six full video workout programs targeting abs, glutes, and legs. It provides nutrition tips from certified trainers to help users tone their bodies. Workouts are designed for home use without equipment, ideal for women seeking year-round fitness.

6 full video workout programsTargeted exercises for abs, butt, and legsNutrition tips from certified trainers
💪 Health & Fitness
(17)
free
15
Bodyweight WorkoutRandomizer
Bodyweight WorkoutRandomizer
Bodyweight WorkoutRandomizer
Generate bodyweight routines
Free
💪 Health & Fitness
(0)
16
Caliverse - Bodyweight Fitness
Caliverse - Bodyweight Fitness
Caliverse - Bodyweight Fitness
At-home bodyweight workouts
Free

This app offers a comprehensive bodyweight training experience, allowing users to perform exercises anywhere without equipment. It provides numerous workout plans, customizable routines, and a supportive community to help users build strength and improve mobility.

Train anywhere, anytime with bodyweight40+ training plans and hundreds of workouts500+ exercises for custom routines
💪 Health & Fitness
(1.1K)
freemium
17
Bodyweight Workout Program
Bodyweight Workout Program
Bodyweight Workout Program
Home Bodyweight Workout Plan
Free
💪 Health & Fitness
(0)
18
Bodyweight by Mark Lauren
Bodyweight by Mark Lauren
Bodyweight by Mark Lauren
At Home Workout for All Levels
Free

This app offers expertly designed bodyweight workout programs for all fitness levels, from beginner to advanced. It provides structured routines, detailed tutorials, and community support to help users build strength, improve mobility, and achieve lasting fitness at home.

Expert-designed workout programsPrograms for all fitness levelsDetailed exercise tutorials
💪 Health & Fitness
(230)
subscription
19
Full Bodyweight Workout Plan
Full Bodyweight Workout Plan
Full Bodyweight Workout Plan
21 Days Bodyweight Challenge
Free

This app offers a comprehensive daily exercise routine using only bodyweight. It features over 180 animated video guides for various muscle groups, suitable for all fitness levels. Achieve your fitness goals, build muscle, and lose weight at home without any equipment.

Daily full bodyweight workout routines180+ animated exercise video guidesExercises for all major muscle groups
💪 Health & Fitness
(1)
ad-supported
20
Home Workout: No Equipment
Home Workout: No Equipment
Home Workout: No Equipment
Bodyweight Workouts At Home
Free

Enhance your fitness, flexibility, and strength with a variety of bodyweight exercises. This app offers over 40 exercises and 9 workout plans, all demonstrated in HD videos by a professional trainer. Achieve a full-body workout anywhere, without any equipment.

Bodyweight exercise routinesHD video demonstrationsOver 40 exercises
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Bodyweight Exercise

What are the best bodyweight exercise apps for iPhone?
Reps - Bodyweight exercises tops our bodyweight exercise apps ranking as of July 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top bodyweight exercise apps we rank are free to download, including Reps - Bodyweight exercises and Home Workout - No Equipments.
Reps - Bodyweight exercises has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 239+ bodyweight exercise apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Reps is a bodyweight exercise app that helps you track your workouts and progress through manageable goals. It provides guided routines to build strength and flexibility.
No, Reps collects no data about you or your workouts. All recorded exercises are stored securely on your device and can be backed up using iCloud.

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