Best Bodyweight Exercise Apps

5.0(1 ratings)

Free

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This app guides you through bodyweight exercises with progressive routines. Track your sets and know when to increase reps or difficulty. It offers a guided setup and manageable goals to help you build strength and flexibility.

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training

Strong Contender

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#99in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Stark Bodyweight by Postra AB

Home & Travel Fitness Workouts

Worth Considering

Sportsman. Bodyweight Workout.

4.7😊(928 ratings)

FreeIn-App Purchases

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

What We Love

👍 Customizable workouts
📹 Clear exercise demonstration videos
🏃‍♀️ Effective for home/on-the-go workouts
🔥 Challenging and effective workouts
🕰️ Flexible workout duration and intensity
💪 Helps build strength and fitness

Room to Improve

💰 Paid content required to unlock full features
🔒 Locked out of previously purchased content
🔤 Grammatical errors in app
🔊 Lack of audio cues during workouts

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VG Fit: Bodyweight Workouts

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Step-by-step exercise guidanceVideo and audio instructionStrength, mobility, endurance plans

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by Aaron Rockett

Bodyweight exercise selectionTimed 1-minute maximum repsStore results with timestamps

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At Home Workout for All Levels

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This app offers expertly designed bodyweight workout programs for all fitness levels, from beginner to advanced. It provides structured routines, detailed tutorials, and community support to help users build strength, improve mobility, and achieve lasting fitness at home.

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Caliverse - Bodyweight Fitness

At-home bodyweight workouts

Train anywhere, anytime with bodyweight40+ training plans and hundreds of workouts500+ exercises for custom routines

This app offers a comprehensive bodyweight training experience, allowing users to perform exercises anywhere without equipment. It provides numerous workout plans, customizable routines, and a supportive community to help users build strength and improve mobility.

Simple but effective exercises

$2.99

This app offers simple, effective, and quick bodyweight workout routines designed to help you tone up and achieve a firmer, stronger body. With 24 routines and 30 progressive levels, it's suitable for all fitness levels and can be done anywhere, anytime.

24 bodyweight workout routinesVideo and text exercise instructionsBeginner and advanced exercise alternatives

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Full Bodyweight Workout Plan

21 Days Bodyweight Challenge

Daily full bodyweight workout routines180+ animated exercise video guidesExercises for all major muscle groups

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