Best Bodyweight Workouts At Home Apps

4.9😊(130K ratings)

FreeAdsIn-App Purchases

#72in Health & Fitness

Home Workout - No Equipments screenshot 1

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Bodyweight Workouts at Home by Loyal Health & Fitness, Inc.

Full-Body Fitness Anywhere

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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Achieve your fitness goals at home with no equipment needed. This app offers various bodyweight workout programs and personalized weekly plans. Enhance your training with DJ mixes and motivating trainers for a dynamic exercise experience.

7 Minute Workout by Bytesize Systems Pty Ltd

Home Workout: HIIT, Bodyweight

Worth Considering

Bodyweight Workout Program

4.8😊(14K ratings)

FreeIn-App Purchases

Achieve fitness goals with quick, effective 7-minute workouts at home. No equipment is needed, and voice guidance ensures you never miss a step. Personalized AI workouts and expert-designed routines cater to your fitness journey.

What We Love

💪 Effective workout
⏱️ Quick and efficient
👍 Easy to use
🔥 Gets the heart rate up
🏠 Can be done at home
🔁 Customizable workouts
🤸‍♀️ Good for beginners
🤩 Motivating

Room to Improve

🔊 Annoying voice prompts
💰 Paid features required
🤕 Challenging exercises
🔍 Lack of exercise demonstrations
🔀 No option to skip exercises
⏱️ Workouts too short

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Reps-based and timer-based trainingLog sets, reps, and timed intervals3D exercise visualization

This app helps you plan, track, and stay consistent with your home workouts. It supports various training methods like reps-based and timer-based, with features like 3D exercise visualization and AR guidance. Create custom routines using bodyweight, dumbbells, or barbells.

Burn Fat, Build Muscle at Home

Home workout programs for all levelsHIIT, strength training, and conditioningMinimal equipment workouts

This app offers a variety of home workout programs for all fitness levels, focusing on strength, fat burn, and conditioning. It provides follow-along routines with built-in timers and requires minimal equipment for effective training anywhere.

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Track and progress workouts

Progressive bodyweight exercisesWorkout trackingRep and progression guidance

This app guides you through bodyweight exercises with progressive routines. Track your sets and know when to increase reps or difficulty. It offers a guided setup and manageable goals to help you build strength and flexibility.

(1)

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Beginner Home Weight Training

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Pro Coach:30 Day Abs Challenge

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