Best Bodyweight Workouts At Home Apps

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#83in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise

Strong Contender

4.8😊(14K ratings)

FreeIn-App Purchases

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

💪 Effective workout
⏱️ Quick and efficient
👍 Easy to use
🔥 Gets the heart rate up
🏠 Can be done at home
🔁 Customizable workouts
🤸‍♀️ Good for beginners
🤩 Motivating

Room to Improve

🔊 Annoying voice prompts
💰 Paid features required
🤕 Challenging exercises
🔍 Lack of exercise demonstrations
🔀 No option to skip exercises
⏱️ Workouts too short

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness

Worth Considering

Home Workout - Fitness Planner

4.8😊(30K ratings)

FreeIn-App Purchases

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Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

👍 Affordable alternative to gym membership
👍 Personalized workout plans
👍 Variety of workouts with no equipment needed
👍 Tracks progress and provides feedback
👍 Motivating and encouraging

Room to Improve

💰 Some features and workouts require paid subscription
🚫 Limited options for pregnant/postpartum users
🔢 Inaccurate calorie tracking
💸 Unexpected subscription charges

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A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.

(1)

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Home trainer guidanceFull body workoutsCore and abs focus

This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.

BodyWeight Only Gym Guide

Train with only your body

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This physical exercise guide offers over 100 bodyweight exercises with detailed descriptions and photographs. It's designed for both men and women to train effectively at home, outdoors, or in the gym with minimal equipment.

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(3)

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Fitnesst - Home workouts