Best Bodyweight Workouts At Home Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Whether you're new to bodyweight workouts at home or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Bodyweight Workouts At Home Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
27 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesOct 2026
3Bodyweight Workout ProgramBodyweight Workout ProgramFree—YesYesMay 2026
4Home Workout - Fitness PlannerHome Workout - Fitness PlannerFree4.7★ (11K)YesYesOct 2026
5Bodyweight Workouts at HomeBodyweight Workouts at HomeFree—YesYesOct 2026
6Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesOct 2026
7Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoOct 2026
8Fitplan®: Gym & Home WorkoutsFitplan®: Gym & Home WorkoutsFree4.8★ (11K)NoYesOct 2026

Top Picks for Bodyweight Workouts At Home

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#73in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
7 Minute Workout#2

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise
Strong Contender
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
7 Minute Workout screenshot 1
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Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

  • 💪 Effective workout
  • ⏱️ Quick and efficient
  • 👍 Easy to use
  • 🔥 Gets the heart rate up
  • 🏠 Can be done at home
  • 🔁 Customizable workouts
  • 🤸‍♀️ Good for beginners
  • 🤩 Motivating

Room to Improve

  • 🔊 Annoying voice prompts
  • 💰 Paid features required
  • 🤕 Challenging exercises
  • 🔍 Lack of exercise demonstrations
  • 🔀 No option to skip exercises
  • ⏱️ Workouts too short

More Bodyweight Workouts At Home apps to explore

FAQ about Bodyweight Workouts At Home

What are the best bodyweight workouts at home apps for iPhone?
Home Workout - No Equipments tops our bodyweight workouts at home apps ranking as of October 2026, with a 4.9-star average from 122K App Store ratings, and it's free to download.
Yes — 20 of the top bodyweight workouts at home apps we rank are free to download, including Home Workout - No Equipments and 7 Minute Workout.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ bodyweight workouts at home apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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