Best Caliber Strength Training Apps

4.8😊(5.9K ratings)

FreeIn-App Purchases

This app offers science-based strength training, including workout planning, tracking, and exercise tutorials. It supports individual training, group workouts, and offers optional upgrades for personalized plans, advanced features, and one-on-one coaching.

What We Love

👍 Easy to use
🚀 Comprehensive workout tracking
💡 Customizable workouts
🔍 Detailed exercise instructions and videos
📊 Strength score and progress tracking
🤝 Responsive and helpful coaches
🧠 Educational content and lessons

Room to Improve

🐛 Occasional app crashes and bugs
🔍 Limited offline functionality
💰 Subscription model can be confusing
🔍 Inconsistent video quality and exercise explanations
🕰️ Frustrating user interface at times

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts

Strong Contender

4.8😊(285K ratings)

FreeIn-App Purchases

#18in Health & Fitness

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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

🚀 Great alternative to expensive personal trainer
👍 Customizable workouts
👍 Variety of exercises
👍 Tracks progress and muscle recovery
👍 Helpful instructions and videos
👍 Affordable compared to a personal trainer

Room to Improve

🐛 Occasional app crashes and sync issues
🔧 Workout recommendations don't always make sense
🔧 Limited ability to customize workouts
🔧 Weights/reps recommendations can be inaccurate
🔧 Lack of personalization options (e.g. changing app theme)

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching

Worth Considering

Hevy - Workout Tracker Gym Log

5.0😊(194K ratings)

FreeAdsIn-App Purchases

#2in Health & Fitness

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This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

💪 Challenging and effective workouts
🎓 Knowledgeable and motivating coaches
🤝 Supportive and engaging community
🔄 Varied and progressive programming
🏠 Flexibility to workout at home or gym
⏱️ Efficient and time-saving workouts
🔍 Personalized team and coach selection
🎨 Seamless app experience and integration

Room to Improve

🗣️ Inconsistent coach responsiveness
🔓 Inability to easily switch teams
🙅‍♀️ Excessive prompts for social sharing
💰 Yearly subscription not worth the cost
🐛 Occasional technical issues and bugs

More Caliber Strength Training apps to explore

Weight Lifting Routine Planner

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

(94K)

JEFIT Workout Plan Gym Tracker

Training Log Fitness Planner

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

(47K)

Perch Fitness

by Catalyft Labs Inc

Workout program deliveryReadiness and fatigue managementVelocity and power tracking

This app helps coaches and athletes optimize training by tracking performance metrics like velocity and power. It allows for personalized workout programs, fatigue management, and competitive goal setting, all accessible from anywhere. Requires a Perch account and camera for advanced measurements.

Workout for Women: Home & Gym

(5)

free

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

(531K)

Boostcamp: Workout Programs

Gym & Strength Training Plans

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

(10K)

Gymverse: Gym Workout Planner

Workout & Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

LIT: Strength Training Plans

Strength, Pilates, Cardio

Personalized strength training plansStep-by-step guided workoutsProgressive training programs

Build muscle and get toned with personalized strength training plans. Follow structured workouts designed by certified coaches, adaptable for home or gym. Track your progress and stay motivated with expert guidance.

(760)

GymSet: Strength Training

Log Lifts, Progress & PRs

Workout logging with detailed metricsCustomizable workout templates and routinesStructured program tracking

Log your strength training workouts, track progress, and follow custom programs. This app provides detailed history, PR tracking, and volume analysis for various training styles. It offers flexibility for both simple and detailed tracking.

(1)

Strength Workouts - Training

Build Strength for Your Life

Goal-based strength programsWorkout tracking (rep/weight)Exercise instructions and videos

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

(10)

STRNTH: Strength Training 30+

M2: Strength Training

Small Group Strength Training

Metric - Strength Training

(0)

Barbell velocity & workout log

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

(45)

Your 531 Strength Trainer

Forge: Strength Training

Jim Wendler's 5/3/1 program

5/3/1 Workout logger - 531

(0)

Weightlifting logger app

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

(3.2K)

Starting Strength (Legacy)

Legacy Version

$14.99

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructionsNovice strength training program guidanceInteractive workout logging

Keep focus on your lifts

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

(12K)