Best Calisthenics Workout Free Apps

4.8😊(12K ratings)

FreeIn-App Purchases

Thenx: Calisthenics Training screenshot 1

Thenx: Calisthenics Training screenshot 2

Thenx: Calisthenics Training screenshot 3

Thenx: Calisthenics Training screenshot 4

Thenx: Calisthenics Training screenshot 5

Thenx: Calisthenics Training screenshot 6

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

What We Love

👍 Great workouts
🚀 Variety of programs
💪 Effective for building strength
🤩 Helpful for getting in shape
🏆 Challenging but rewarding

Room to Improve

🐛 App crashes and bugs
🕰️ Clunky timer and workout tracking
🤔 Confusing user interface
💰 Paywall locks out content
🔍 Lack of beginner-friendly options

Military Calisthenics Workout by Fast Builder Limited

Home Bodyweight Training Plans

Strong Contender

4.9(767 ratings)

FreeAdsIn-App Purchases

Military Calisthenics Workout screenshot 1

Military Calisthenics Workout screenshot 2

Military Calisthenics Workout screenshot 3

Military Calisthenics Workout screenshot 4

Military Calisthenics Workout screenshot 5

Military Calisthenics Workout screenshot 6

This app offers a structured 28-day bodyweight training plan to build strength and confidence at home. It provides video demonstrations, flexible workout durations, and progress tracking for users of all fitness levels.

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training

Worth Considering

BetterMe Well-Being Coach

4.9😊(122K ratings)

FreeAdsIn-App Purchases

#99in Health & Fitness

Home Workout - No Equipments screenshot 1

Home Workout - No Equipments screenshot 2

Home Workout - No Equipments screenshot 3

Home Workout - No Equipments screenshot 4

Home Workout - No Equipments screenshot 5

Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

More Calisthenics Workout Free apps to explore

Pilates, calisthenics, yoga

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

(713K)

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

(124K)

Calisthenics Workout: CalistX

Get Strong & Better in 28 Days

Extensive video library of exercisesExpert-curated workout playlists28-Day body transformation challenge

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

(264)

Workout for Women: Home & Gym

Planner, Fitness, Weight Loss

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Muscle Gain Strength Training

Personalized AI workout plansExtensive exercise librarySupports all equipment types

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.

Calisteniapp: Fit & Strong

(106)

free

Daily Calisthenics Workout

Adaptive training programsGuided skill progressionsWorkout calendar and tracking

This app offers adaptive calisthenics training programs designed by professionals to help users build strength, gain muscle, and improve their physique. It features guided progressions for advanced exercises and intelligent systems that adjust training load based on performance, ensuring continuous progress.

(1.6K)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Muscle Booster Workout Tracker

(281K)

free

Gym calisthenics & weight loss

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(138K)

Calisthenics Workout Routines

Full Body Trainer Bodyweight

75+ predefined workout routines150+ different exercisesCreate custom workouts

Transform your device into a portable gym with this app. It offers a comprehensive approach to bodyweight training, allowing you to learn effective exercises, track progress with detailed statistics, and personalize your fitness journey.

Ekomo - Calisthenics Workouts

(96)

subscription

Bodyweight Training at Home

Incremental: Calisthenics

(0)

Make Calisthenics Progress

Randomized exercise suggestionsAutomatic rep/set adjustmentCustomizable exercise repertoire

This app generates personalized calisthenics exercise suggestions based on your past performance. It automatically adjusts reps and sets, helping you track progress and optimize your training routine. Customize your exercise repertoire for tailored workouts.

Gymshark Training and Fitness

(3)

subscription

Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

(15K)

Workout Analysis & Gym Log

Stance: AI Workout Coach

AI form analysis for various exercisesInstant form score and clean rep countWorkout tracker and gym log

This app uses AI to analyze your workout form, providing a score and counting clean reps. It tracks your progress, offers personalized AI sessions, and includes features for nutrition and recovery. Your videos are processed securely and deleted after analysis.

Bodyweight Strength Program

Customized workout programsOver 270 exercises with videosProgressive assessment system

This app offers a personalized bodyweight strength training program with over 270 exercises. It adapts to your fitness level through regular assessments, ensuring safe and effective progression for various goals like weight loss or muscle gain.

(3)

Calisthenics Training App

Andry Strong Universe

Structured full-body workoutsSkill training progressionsFollow-along video sessions

This calisthenics training app helps users build strength, master skills, and improve body control with structured routines and video guidance. It offers habit tracking, community support, and progress monitoring tools to foster consistency and long-term discipline.

Calisthenics Training