240+ iOS apps & games curated and reviewed
adidas Running is the household name in cardio running, but it's far from the only option. We track 240+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (107K) | Yes | No | Aug 2026 |
| 2 |  | Free | 4.6★ (87K) | Yes | Yes | Aug 2026 |
| 3 |  | Free was $4.99 | 5.0★ (1) | No | Yes | May 2026 |
| 4 |  | Free | 4.2★ (40) | No | Yes | Aug 2026 |
| 5 |  | Free | — | Yes | Yes | May 2026 |
| 6 |  | Free | 4.2★ (59) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (1.9K) | Yes | No | Aug 2026 |
| 8 |  | Free | 4.5★ (118) | Yes | Yes | Aug 2026 |
Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.
This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.
Track your running progress with real-time pace updates and goal monitoring. Review detailed run history and analyze performance on interactive maps.
This app offers personalized cardio workout plans, real-time heart rate monitoring through wearable device integration, and expert advice to help users achieve their fitness goals. It provides a diverse library of exercises and tracks progress for enhanced cardiovascular health.
This fantasy role-playing game transforms your real-life workouts into epic battles. Track your heart rate to fight monsters, earn loot, and level up your hero. Compete with friends on leaderboards and track your fitness progress.
This app provides short, effective cardio workouts designed for both men and women. It features video demonstrations, on-screen instructions, and a timer, all guided by a certified personal trainer. Workouts require no internet and can be done at home.
This app guides you through personalized Zone 2 and high-intensity sprint training protocols to improve mitochondrial efficiency and maximize VO2 Max. It offers real-time feedback, projects future health outcomes, and tracks your progress towards longevity goals.
This app provides lab-like cardio fitness insights using your Apple Watch, correcting for real-world factors like weather and altitude. It offers indoor treadmill tracking and helps you trust your fitness trend by removing misleading outdoor conditions.
Manage your vehicle's maintenance and upkeep with ease. Access premium services, schedule appointments, and save money with exclusive discounts. Enjoy dealership-quality servicing tailored for your car's health.
This app guides users through an 8-week training program to build stamina and endurance for running a 5K. It uses interval training, starting with short jogging and walking periods, gradually increasing intensity. Users can listen to music and receive audio prompts for their intervals.
Train effectively by keeping your heart rate within target zones during various activities. Analyze your performance with cumulative graphs and track your routes. Measure fitness metrics and access preloaded or custom heart rate zones.
Track your heart rate zones, calories, and points during cardio workouts with real-time feedback. Personalized zone thresholds adapt to your fitness level, helping you maximize training and calorie burn. Integrates with Apple Watch and Bluetooth heart rate monitors.
Achieve your fitness goals with a personalized running program designed by top coaches. This app offers interval workouts to maximize calorie burn and fat loss, with plans for beginners to advanced runners targeting weight loss, staying fit, or completing races like 5K, 10K, and marathons. Track your progress and stay motivated on your journey to a healthier you.
This app offers free, customized training programs for various fitness activities like running, yoga, and strength training. It tracks your performance across over 80 sports and provides expert advice and community reviews to help you achieve your health and fitness goals.
This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.
Achieve your fitness goals with daily cardio routines designed to burn fat, lose weight, and tone your body. This app offers equipment-free workouts suitable for home, with modifications for beginners and advanced programs for accelerated results. It also includes diet plan generation and cool-down routines to maximize fat burning and achieve a slim, toned physique.
Track your runs with this ad-free application. It offers voice updates during your workout, supports Apple Watch integration, and syncs data with iCloud and Apple Health. Enjoy a customizable experience with various color themes.
This app offers 20-minute treadmill workouts designed to maximize results using science-based heart rate variability training. It provides guided sessions for weight loss, fitness, and performance, making cardio more efficient and engaging.