Best Chillio Adhd Apps

236+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Every iPhone needs a few good chillio adhd apps. We benchmark 236+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Chillio Adhd

Clarify: ADHD Organizer, Timer#1

Clarify: ADHD Organizer, Timer by Fabulous

Procrastination & focus help
Editor's Choice
💪 Health & Fitness
4.2😐(86 ratings)
FreeAdsIn-App Purchases
Clarify: ADHD Organizer, Timer screenshot 1
Clarify: ADHD Organizer, Timer screenshot 2
Clarify: ADHD Organizer, Timer screenshot 3
Clarify: ADHD Organizer, Timer screenshot 4
Clarify: ADHD Organizer, Timer screenshot 5

Organize tasks, set timers, and beat procrastination with this ADHD-focused application designed to improve productivity and focus. Stay on track, manage your time effectively, and boost efficiency with Clarify.

What We Love

  • 🚀 Helpful for ADHD management
  • 👍 Enjoyable and engaging
  • 🤗 Motivating and encouraging
  • 🧠 Insightful for understanding ADHD

Room to Improve

  • 💰 Expensive subscription
  • 🤯 Overwhelming and confusing interface
  • 🔒 Difficult to cancel/unsubscribe
Focus Friend, by Hank Green#2

Focus Friend, by Hank Green by B-Tech Consulting Group LLC

ADHD-friendly focus timer
Strong Contender
📊 Productivity
4.7😊(4K ratings)
FreeIn-App Purchases
Focus Friend, by Hank Green screenshot 1
Focus Friend, by Hank Green screenshot 2
Focus Friend, by Hank Green screenshot 3
Focus Friend, by Hank Green screenshot 4
Focus Friend, by Hank Green screenshot 5
Focus Friend, by Hank Green screenshot 6

This application is a focus timer designed for individuals who struggle with long periods of concentration, featuring a virtual "bean" companion that rewards users with decorations for completing sessions, and offers customizable features to enhance productivity and engagement. Try it out to stay focused and have fun while achieving your goals.

What We Love

  • 🚀 Shockingly effective for ADHD
  • 👍 Intuitive and easy to use UI
  • 🧘‍♀️ Calming and fun to use
  • 👍 Helps with productivity and focus

Room to Improve

  • 🐛 Minor bugs with Deep Focus mode
  • 💰 Subscription model and pricing concerns
  • 🔓 Apps can still be used during focus sessions
Goblin Tools - Adhd Planner#3

Goblin Tools - Adhd Planner by FREE AI UTILS COMPANY LIMITED

Me Daily Routine Inflow Focus
Worth Considering
🔧 Utilities
4.5(259 ratings)
FreeIn-App Purchases
Goblin Tools - Adhd Planner screenshot 1
Goblin Tools - Adhd Planner screenshot 2
Goblin Tools - Adhd Planner screenshot 3
Goblin Tools - Adhd Planner screenshot 4
Goblin Tools - Adhd Planner screenshot 5
Goblin Tools - Adhd Planner screenshot 6

Empower your daily routine with smart tools tailored for ADHD individuals with Goblin Tools - Adhd Planner. From breaking down tasks to managing time effectively, this app enhances communication, efficiency, and organization. Take the first step towards a more fulfilling life - download now!

More Chillio Adhd apps to explore

4
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
ADHD Organizer: Llama Life
Focus timer, habits, routines
Free

Llama Life is a fun task manager with timers that helps you focus on one task at a time through timeboxing, total list time tracking, and task completion confetti celebrations. Start your 3-day free trial today and boost your productivity!

📊 Productivity
(109)
5
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
6
ADHD Organizer, Daily Planner
ADHD Organizer, Daily Planner
ADHD Organizer, Daily Planner
Focus timer & habit tracker
Free

An app designed to help individuals with ADHD stay organized and focused by providing daily reminders, task management, and goal tracking. Stay on top of your tasks and goals effortlessly with this all-in-one organizer and planner.

📊 Productivity
(1.2K)
7
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Propel: ADHD Games for Adults
Brain Training, Memory Match
Free

Propel: ADHD Antistress Games provides a collection of brain-training activities designed to help individuals with ADHD manage stress and improve focus. Engage in fun, interactive games tailored to boost cognitive skills and mental wellbeing.

💪 Health & Fitness
(845)
8
ADHD Test (Adult)
ADHD Test (Adult)
ADHD Test (Adult)
Symptom Assessment Quiz
Free

Take control of your focus and attention with our ADHD Symptom Assessment Quiz. Assess yourself for ADHD symptoms in adults with 18 simple questions. Note: This test is not suitable for children and is not a diagnostic tool. Placement: Consult your physician if you have concerns about ADHD.

🏥 Medical
(1K)
9
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

💪 Health & Fitness
(5.6K)
10
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
ADHD Lifehacks For Adults Pro
Organizer, planner, games tips
Free

Discover daily ADHD lifehacks for adults with our organizer, planner, and gaming tips app. Gain invaluable insights and tips from real Reddit users, organized into 131 categories covering various aspects of daily life. Stay tuned for updates on the best tools, family tips, and an ADHD test. Unlock the potential for a more organized and efficient lifestyle today!

💪 Health & Fitness
(476)
11
ADHD Daily Affirmations App
ADHD Daily Affirmations App
ADHD Daily Affirmations App
Positive Motivation Reminders
Free

Get daily positive affirmations specifically curated for individuals with ADHD to stay motivated and empowered. Access a supportive community's affirmations to combat symptoms and embrace self-love. Join now for daily inspiration!

💪 Health & Fitness
(138)
12
Teaflow: for ADHD Focus & Flow
Teaflow: for ADHD Focus & Flow
Teaflow: for ADHD Focus & Flow
easy steps for daily progress
Free

This application helps individuals with ADHD achieve focus and flow by breaking down tasks into simple steps and prioritizing goals, while also offering tools like body doubling, app blockers, and gamification to aid in productivity and motivation. To start your journey to daily progress, try this innovative approach today and take the first step towards a more manageable and fulfilling life.

📊 Productivity
(5)
13
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Numo: Cringe-Free ADHD App
Community-based life support
Free
$7.99 | 100% OFF

Join a supportive community with Numo, the ADHD app that gamifies tasks for a cringe-free experience. Enhance your productivity and manage ADHD with ease!

💪 Health & Fitness
(1.1K)
14
MessMe – Chat to Yourself
MessMe – Chat to Yourself
MessMe – Chat to Yourself
Todo, Note & Journal in chat
Free
📊 Productivity
(1)
15
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Shimmer Care: ADHD Coaching
Bite-sized, 1:1 ADHD Coaching
Free

"Get personalized, action-oriented ADHD coaching with Shimmer Care. Connect with expert strategies and real human interactions to make meaningful changes in your life. Perfect for those with ADHD or executive function challenges ready to take action towards their goals."

💪 Health & Fitness
(204)
16
ADHD Coach & Planner - Sunrise
ADHD Coach & Planner - Sunrise
ADHD Coach & Planner - Sunrise
Daily Habit & Routine Tracker
Free

Discover Sunrise - Your ultimate health companion for effortless habit tracking, personalized challenges, stress relief techniques, mental wellness activities, peak productivity routines, and comprehensive goal tracking. Transform your well-being with actionable insights and personalized recommendations. Download now and embark on a journey to a healthier, happier life. Terms of service: [link].

💪 Health & Fitness
(699)
17
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
EndeavorOTC®: Outplay ADHD
Proven Adult ADHD Treatment
Free

A game-based ADHD treatment for adults designed to improve symptoms, attention, and focus, with personalized metrics to track progress. Available by subscription without a prescription, it has shown significant improvement in clinical trials. Play daily for noticeable results and potential long-term benefits beyond the initial treatment course.

🏥 Medical
(1.6K)
18
ADHD: Habit Tracker
ADHD: Habit Tracker
ADHD: Habit Tracker
Daily Planner, ADHD Organizer
Free

Stay on track with ADHD Organizer, a daily planner designed by and for individuals with ADHD. Easily create to-do lists, track tasks, and improve organization. Start managing your day effectively now!

🏥 Medical
(81)
19
ADHD Test App
ADHD Test App
ADHD Test App
Attention Deficit Symptom Quiz
Free

Take a quick 5-minute test to evaluate symptoms of Attention Deficit Hyperactivity Disorder (ADHD) and receive immediate results and personalized recommendations. This comprehensive assessment is suitable for both kids and adults, and provides a starting point to help you take the next steps toward better cognitive health, consult a qualified healthcare professional for a full assessment and diagnosis.

📚 Education
(22)
20
ADHD Planner & Journal: Unique
ADHD Planner & Journal: Unique
ADHD Planner & Journal: Unique
Test, Planner, Mood Tracker
Free

Manage ADHD effectively with our comprehensive application offering features like planner, courses, progress tracking, and community support. Take charge of your ADHD management and boost productivity today!

💪 Health & Fitness
(184)