Best Compression Arm Sleeve Apps

4.5😐(137K ratings)

FreeIn-App Purchases

#64in Health & Fitness

Muscle Booster Workout Tracker screenshot 1

Muscle Booster Workout Tracker screenshot 2

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Muscle Booster Workout Tracker screenshot 4

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Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

🚀 Great workouts
👍 Easy to follow
👍 Variety of exercises
🚀 Customizable plans
👍 Helpful for beginners

Room to Improve

🐛 Buggy app performance
🔒 Lack of free trial
💰 Expensive subscription
👎 Limited gym equipment options
👎 Repetitive exercises

Arm Workouts Lumowell by EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

Daily arm exercises

Strong Contender

4.8(157 ratings)

FreeIn-App Purchases

Achieve toned arms quickly with daily exercises you can do at home. A virtual trainer guides proper form, and a healthy diet planner is available to maximize results. Includes challenges, stretching, and motivational tips.

FITIV Pulse - Workout Tracker by MotiFIT Fitness Inc.

GLP-1, HRV, Heart Rate Zones

Worth Considering

pliability: Stretch & Mobility

4.6😐(13K ratings)

FreeIn-App Purchases

FITIV Pulse - Workout Tracker screenshot 1

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This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

What We Love

🚀 Awesome app!
👍 Great tool for tracking levels of exertion during training
👍 Keeps you motivated and able to track progress easily
👍 Flawless Apple Watch integration
👍 Comprehensive metrics and data analysis
👍 Customizable workouts and tracking
👍 Useful for a variety of activities (running, cycling, paddling, etc.)
👍 Visually appealing and easy to use interface
👍 Reliable and consistent performance
👍 Valuable feedback and insights
👍 Excellent customer service and support

Room to Improve

🐛 Frequent disconnects from Apple Watch
🐛 Inaccurate calorie tracking
🐛 Buggy GPS tracking and mapping
🐛 Inconsistent syncing and data loss issues
🐛 Intrusive and frequent review prompts
🐛 Subscription model feels like a money grab
🐛 Poor customer support responsiveness
🐛 Crashes and performance issues with recent updates

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JustStretch | Flex & Mobility

Bend Right, Feel Light

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AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

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iHerb: Vitamins & Supplements

The Place to Shop for Wellness

Exclusive app discountsRewards program for savingsShop trusted national brands

Shop a wide selection of health and wellness products, including vitamins, supplements, sports nutrition, beauty, and self-care items. Enjoy exclusive app discounts, rewards for sharing, and guaranteed quality from trusted brands. Get fast delivery and easy returns.

🛍️ Shopping

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SunSafe: UV Index & Tanning

Tan Smarter With Routines

Real-time UV Index updates10-day UV forecastPersonalized sunburn risk calculation

This app provides real-time UV index updates and forecasts to help you plan outdoor activities safely. It offers personalized sun safety guidance, sunburn risk calculations based on skin type, and smart reminders to protect your skin from sun damage. Track your sun exposure and Vitamin D levels while achieving your tanning goals safely.

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Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

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Stretching Mobility: STRETCHIT

Stretch, Flexibility, Splits

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations

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Fitbit to Apple Health Sync

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Export entire Fitbit historyAutomatic background syncingSyncs steps, weight, workouts

This app allows you to export your entire Fitbit history to Apple Health, including detailed metrics like steps, weight, workouts, and sleep stages. It offers automatic background syncing and preserves your existing Apple Health data.

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Exercise tracker, home routine

Full body workout plans3D exercise animationsPersonal workout diary

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

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Unlimited workout creation and tracking600+ exercise tutorials with videosWorkout groups for training with friends

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GOWOD – Mobility & Stretching

Mobility For All Your Sports

Personalized mobility protocolsSport-specific routinesFree mobility test

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

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Treat joints, muscles & more

Hinge Health

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

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Fitbit Sync To Apple Health

Sync 24 Google Health Metrics

Automatic Fitbit to Apple Health data transferSyncs 24+ health metricsConsolidates all health data

This app automatically transfers your health and fitness data from your Fitbit account to the Apple Health app. It supports syncing over 24 different health metrics, creating a centralized hub for all your wellness information without manual entry.

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Ace Pitcher - Log & Routine

Your Complete Pitching App

Arm Readiness ScorePersonalized daily routinesThrow logging

This app helps baseball pitchers improve performance and health by logging throws, tracking arm readiness, and providing personalized daily routines. Analyze pitch data, access exercise libraries, and receive AI-powered debriefs to train smarter.

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Bluetooth Heart Rate Monitor++

Echo Watch, AirPod, or HRM HR